Izindlela zokuziphilisa eziphelele zika-Eleonora
Ngiletha i-yoga phakathi kwe-VIP, abalingisi, abathonya kanye nemikhiqizo yomhlaba wonke efana ne-Nike, i-Adidas, i-Under Armor.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Milan
Kwenziwa endlini yakho
Iseshini Yokugeleza Kwamandla
R399 ZAR R399 ZAR, isivakashi ngasinye
, 1 ihora
Lesi isiphakamiso se-yoga esishintshashintshayo nesivuselelayo esihlanganisa ukuphefumula ngokucophelela, ukuzolula, nokunyakaza okushelelayo ngenhloso yokuvuselela umzimba nengqondo nokuthuthukisa ukugxila. Ilungele labo abafuna ukubuyiselwa amandla ngisho nasezinsukwini ezinzima kakhulu.
Iseshini yokucwilisa
R996 ZAR R996 ZAR, isivakashi ngasinye
, 1 ihora
Kuyindlela yokuqwashisa ngokuphelele ehlose ukuhlanganisa izici ezingokomzimba, ezingokwengqondo nezingokomzwelo ngezinhlamvu ze-yoga ezinamandla, ukuphefumula okuqondiswayo nezikhathi zokulalela.
Ifomula yeqembu
R1,195 ZAR R1,195 ZAR, isivakashi ngasinye
, 1 ihora
Lesi sifundo se-yoga sihlanganisa amasu okuphefumula, ukuzolula, kanye nokuzivocavoca okuhloselwe ukunciphisa ukucindezeleka, ukuthuthukisa ukuma, nokukhuthaza ukugxila. Idizayinelwe amaqembu afuna ukuvuselela nokwandisa umkhiqizo phakathi nosuku lokusebenza.
Isifundo Somuntu Ngamunye
R1,394 ZAR R1,394 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Lesi sikhathi se-yoga senziwa ngendlela enokunakekela, ukuze kuhlangatshezwane nezidingo zomzimba nengqondo. Ngokuhlanganisa ukuphefumula nokunyakaza, sizama ukukhuthaza isimo sokulinganisela, amandla nempilo ephelele.
Ungathumelela u-Eleonora umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
8 iminyaka yesipiliyoni
Ngisiza abantu ukuthi bakhe imikhuba yokuphila emisha nenempilo, futhi bafinyelele ukulingana.
Okuvelele ngomsebenzi
Ngibhala kumaphephandaba afana ne-La Gazzetta dello Sport ne-Men's Health.
Imfundo nokuqeqeshwa
Ngithweswe iziqu kwezefilosofi futhi ngithole isitifiketi njengomfundisi we-yoga e-India.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Milan. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R399 ZAR Kusuka ku-R399 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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