Izindlela zokuzivocavoca ze-Vinyasa ezihlelwe ngu-Antonietta
Ngifundisa e-Tatami Association futhi ngiyazikhethela ku-yoga yangaphambi kokubeletha.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Rome
Kwenziwa endaweni ka-Antonia
Ikilasi leqembu
Kuyindlela yokuzivocavoca ye-yoga efanele wonke amazinga, eyenzelwe ukuvuselela umzimba nengqondo futhi ikhuthaze isimo sokuzola kwangaphakathi. Ihlinzeka ngokulandelana okunamandla kwezikhundla ezenziwa ngokushelelayo futhi zivunyelaniswe nokuphefumula.
R 510 ZAR R 510 ZAR, isivakashi ngasinye
, 1 ihora
Ukuzindla okuqondiswayo
Lo mkhuba uhlose ukuthuthukisa ukuqwashisa kwangaphakathi futhi ukhuthaze isimo sokuphumula okujulile ngokuphefumula okulawulwayo nokusho i-mantra. Umhlangano ngamunye uhambisana nokucabangisisa ngesihloko, okwabelwana ngaso nabanye ababambiqhaza.
R 567 ZAR R 567 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Isifundo somuntu ngamunye
Lesi yisikhathi esijulile se-Vinyasa, esiklanyelwe ukuthuthukisa amandla nokuguquguquka, kanti sithuthukisa ukugxila nokuba khona. Lo msebenzi uhlanganisa ukulandelana kwezimo ezenziwa ngokushelelayo, ukuzivocavoca kokuphefumula ngokucophelela kanye nokuzindla kokugcina.
R 1,001 ZAR R 1,001 ZAR, isivakashi ngasinye
, 1 ihora
I-Yoga ekukhulelweni
Kuyisikhathi esihle sokuhola ababambiqhaza ekulaleleni okunzulu komzimba. Ukunyakaza kulandela isigqi sokuphefumula futhi kuhlelwe ukuhambisana nezinguquko ezingokomzimba nezingokomzwelo ezihlobene nokukhulelwa.
R 1,038 ZAR R 1,038 ZAR, isivakashi ngasinye
, 1 ihora
Ukuhlikihla okunomsindo
Le ndlela yamandla isebenzisa ukudlidliza nemisindo yezinsimbi zase-Tibet ukuze ikhuthaze ukulinganisela kwangaphakathi. Kuyisiko lasendulo, elenzelwe ukusekela impilo yengqondo nomzimba futhi liqondise ababambiqhaza esimweni sokuzola sokuzindla.
R 1,038 ZAR R 1,038 ZAR, isivakashi ngasinye
, 1 ihora
Umkhuba wabantu ababili
Lesi sikhathi se-yoga sihlola ukwethembana ngokunyakaza ngokwazi. Ihlinzeka ngochungechunge lwe-asanas kanye nokuzivocavoca kokuphefumula okwenziwa ngokuvumelanisa, okuhloselwe ukuthuthukisa ukuvuleka nokuxhumana. Umhlangano uphetha ngokuziphumula esimweni sokulala ngomhlane ukuze kukhuthazwe ukukhululwa kwezinkinga zomzimba nezengqondo.
R 1,170 ZAR R 1,170 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ungathumelela u-Antonia umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
4 iminyaka yesipiliyoni
Ngisebenze nezinhlangano eziningana zezempilo, okuhlanganisa i-Suite Torlonia ne-Suite Brancaccio.
Okuvelele ngomsebenzi
Ngo-2021 ngithole indawo yesine kuma-Olympic e-Yoga esigabeni sabancane.
Imfundo nokuqeqeshwa
Ngiyakufanelekela ukufundisa i-yoga nokuqhuba ukugeza okunomsindo.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
00199, Rome, Lazio, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 510 ZAR Kusuka ku-R 510 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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