Ukuqeqeshwa kwamandla okungaphansi kwe-Molly

Ngingumqeqeshi womuntu siqu nochwepheshe wokulungisa umzimba ogxile ekuzivocavoceni okuphephile, okuhlakaniphile okuhlangabezana nawe lapho ukhona.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho

Amandla Eqembu Nokuhamba

R409 ZAR R409 ZAR, isivakashi ngasinye
Iminimamu engu-R2,451 ZAR yokubhukha
,
1 ihora
Iseshini ejabulisayo, engeyona inkimbinkimbi yokuqinisa umzimba neyokunyakaza eyenzelwe amaqembu okuvakasha, abangane, noma imindeni. Ukuhamba kuyazivumelanisa nazo zonke izinga zokuzivocavoca, ngezinketho ezinikezwayo ukuze wonke umuntu azizwe esekelwa, ephonselwa inselele, futhi ekulungele usuku.

Iqoqo le-Yoga Sculpt Flow

R409 ZAR R409 ZAR, isivakashi ngasinye
Iminimamu engu-R2,451 ZAR yokubhukha
,
1 ihora
Ikilasi lokubumba elinika amandla elikhuthazwa yi-yoga elihlanganisa ukunyakaza okugeleza, amandla, nomsebenzi oyinhloko. Lesi sikhathi sihlanganisa i-yoga, ukumelana okuncane, nokuzivocavoca okuncane ukuze ujabule, uzizwe kahle ngokuzivocavoca okushiya iqembu liqinile, lijulukile, futhi liqabulekile.

Ukuvuselela Amandla Okushesha

R1,291 ZAR R1,291 ZAR, isivakashi ngasinye
,
30 imizuzu
Iseshini eyimfihlo, egxilile yemizuzu engu-30 esebenzisa amasu okuqinisa okuphephile kwamalungu nokunyakaza ukuze kuvuswe imisipha, kukhuthazwe amandla, futhi kusekelwe ukululama. Kuhle uma ungenaso isikhathi esiningi kodwa ufuna ukuhamba ngenhloso phakathi kwezinhlelo zokuhamba.

Ikilasi Lamandla Nokunyakaza

R2,206 ZAR R2,206 ZAR, isivakashi ngasinye
,
1 ihora
Jabulela iseshini eyimfihlo, eyenzelwe wena ehlanganisa amandla angaphansi, ukunyakaza, nokunyakaza kokulungisa. Lokhu kuzivocavoca kuhambisana nomzimba wakho, izinga lamandla, nemigomo yosuku - kungakhathaliseki ukuthi ufuna ukuzizwa unamandla, ukhululekile, noma uzizwa unokuthula. Ukunyakaza kushintshwa ngesikhathi sangempela ukuze kube nokokuzithokozisa okusekelayo.

Ikilasi Lokululama Nokuhamba

R2,206 ZAR R2,206 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini eyimfihlo, ehamba kancane egxile ekukhululeni ukucindezeleka nasekubuyiseleni umzimba esimweni. Lindela umsebenzi wokunyakaza, ukuqiniswa okuncane, ukuzolula, nokunyakaza okucatshangelwayo. Ilungele izihambi ezibuhlungu, ezilimele, ezicindezelekile, noma ezikhathele. Izinto ezifana namabhulokhi noma ama-roller zingasetshenziselwa ukusiza ekukhululekeni nasekuvuseleleni.
Ungathumelela u-Molly umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
12 iminyaka yesipiliyoni
Ngiyazikhethela ekusizeni abantu ukuthi bahambe kangcono futhi bazizwe benamandla.
Okuvelele ngomsebenzi
Ngisize umuntu owayengakwazi ukuhamba ukuba aqede umjaho wamamayela angu-3.1 okokuqala ngqa.
Imfundo nokuqeqeshwa
Ngifundiswe e-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,291 ZAR Kusuka ku-R1,291 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuqeqeshwa kwamandla okungaphansi kwe-Molly

Ngingumqeqeshi womuntu siqu nochwepheshe wokulungisa umzimba ogxile ekuzivocavoceni okuphephile, okuhlakaniphile okuhlangabezana nawe lapho ukhona.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa endlini yakho
R1,291 ZAR Kusuka ku-R1,291 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Amandla Eqembu Nokuhamba

R409 ZAR R409 ZAR, isivakashi ngasinye
Iminimamu engu-R2,451 ZAR yokubhukha
,
1 ihora
Iseshini ejabulisayo, engeyona inkimbinkimbi yokuqinisa umzimba neyokunyakaza eyenzelwe amaqembu okuvakasha, abangane, noma imindeni. Ukuhamba kuyazivumelanisa nazo zonke izinga zokuzivocavoca, ngezinketho ezinikezwayo ukuze wonke umuntu azizwe esekelwa, ephonselwa inselele, futhi ekulungele usuku.

Iqoqo le-Yoga Sculpt Flow

R409 ZAR R409 ZAR, isivakashi ngasinye
Iminimamu engu-R2,451 ZAR yokubhukha
,
1 ihora
Ikilasi lokubumba elinika amandla elikhuthazwa yi-yoga elihlanganisa ukunyakaza okugeleza, amandla, nomsebenzi oyinhloko. Lesi sikhathi sihlanganisa i-yoga, ukumelana okuncane, nokuzivocavoca okuncane ukuze ujabule, uzizwe kahle ngokuzivocavoca okushiya iqembu liqinile, lijulukile, futhi liqabulekile.

Ukuvuselela Amandla Okushesha

R1,291 ZAR R1,291 ZAR, isivakashi ngasinye
,
30 imizuzu
Iseshini eyimfihlo, egxilile yemizuzu engu-30 esebenzisa amasu okuqinisa okuphephile kwamalungu nokunyakaza ukuze kuvuswe imisipha, kukhuthazwe amandla, futhi kusekelwe ukululama. Kuhle uma ungenaso isikhathi esiningi kodwa ufuna ukuhamba ngenhloso phakathi kwezinhlelo zokuhamba.

Ikilasi Lamandla Nokunyakaza

R2,206 ZAR R2,206 ZAR, isivakashi ngasinye
,
1 ihora
Jabulela iseshini eyimfihlo, eyenzelwe wena ehlanganisa amandla angaphansi, ukunyakaza, nokunyakaza kokulungisa. Lokhu kuzivocavoca kuhambisana nomzimba wakho, izinga lamandla, nemigomo yosuku - kungakhathaliseki ukuthi ufuna ukuzizwa unamandla, ukhululekile, noma uzizwa unokuthula. Ukunyakaza kushintshwa ngesikhathi sangempela ukuze kube nokokuzithokozisa okusekelayo.

Ikilasi Lokululama Nokuhamba

R2,206 ZAR R2,206 ZAR, isivakashi ngasinye
,
1 ihora
Iseshini eyimfihlo, ehamba kancane egxile ekukhululeni ukucindezeleka nasekubuyiseleni umzimba esimweni. Lindela umsebenzi wokunyakaza, ukuqiniswa okuncane, ukuzolula, nokunyakaza okucatshangelwayo. Ilungele izihambi ezibuhlungu, ezilimele, ezicindezelekile, noma ezikhathele. Izinto ezifana namabhulokhi noma ama-roller zingasetshenziselwa ukusiza ekukhululekeni nasekuvuseleleni.
Ungathumelela u-Molly umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
12 iminyaka yesipiliyoni
Ngiyazikhethela ekusizeni abantu ukuthi bahambe kangcono futhi bazizwe benamandla.
Okuvelele ngomsebenzi
Ngisize umuntu owayengakwazi ukuhamba ukuba aqede umjaho wamamayela angu-3.1 okokuqala ngqa.
Imfundo nokuqeqeshwa
Ngifundiswe e-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?