Ukuqeqeshwa okunamandla okunobulili obukhulu ngu-Alanna

Ngixhasa amakhasimende ngokuzivocavoca kwami okugcwele komzimba okumnandi, okulula, nokuphumelelayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-New York
Kwenziwa endlini yakho

Jabulela futhi uzikhandle

R2,428 ZAR R2,428 ZAR, isivakashi ngasinye
,
1 ihora
Jabulela ukuzivocavoca okunamandla komzimba wonke okuklanyelwe ukukhulisa amandla nokushisa kalula. Iseshini iqala ngokufudumeza futhi ihlanganisa izivivinyo zokuzivocavoca, umsebenzi wokunyakaza, nokuzivocavoca okungesabisi. Amabhande namamati kuyanikezwa.

Ukuzelula nokugeleza okuvuselelayo

R2,428 ZAR R2,428 ZAR, isivakashi ngasinye
,
1 ihora
Lo mkhuba wokubuyisela uvulekele wonke amazinga okuqeqesha umzimba. Kuhlanganisa ukuzolula ukuze ululame nokunyakaza kancane ukuze unikeze imisipha esebenzayo uthando. Lesi sikhathi sihlanganisa nokuzindla okucabangelayo okunokukhanya kwamakhandlela, uhlu lokudlala olune-yoga-flow eyenziwa kancane oluklanyelwe ukukhuthaza ukuphumula nokucabangela ukungaxhunyiwe.

Ukuzivocavoca okunamandla okunobulili

R2,914 ZAR R2,914 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Qalisa lesi sikhathi esimnandi nesigqugquzayo esihlanganisa amandla asebenzayo, ukuqeqeshwa, nokunyakaza okusekelwe esigqi. Ukuzivocavoca kuhlanganisa ukuqeqeshwa kwamandla ngama-dumbbell namathuluzi okuzivikela, ingxenye yokulungisa ephefumulelwe umdanso (uma kufuneka), ukulungiswa kwefomu ngezandla, nokuziphumuza okwandisiwe ngokuzelula nokugeleza.
Ungathumelela u-Alanna umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
4 iminyaka yesipiliyoni
Ngingumqeqeshi wamandla nomqeqeshi weqembu lokuzivocavoca ogxila ekuzijabuliseni, ukuzivocavoca okunomculo.
Okuvelele ngomsebenzi
Ngiyaziqhenya ngokuthi ngihole lezi zivivinyo ezikhethekile zamabhrendi aphethwe abesifazane i-5B ne-Girls Who Meet.
Imfundo nokuqeqeshwa
Nginesitifiketi se-National Academy of Sports Medicine—futhi nginesitifiketi sokufundisa i-pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,428 ZAR Kusuka ku-R2,428 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuqeqeshwa okunamandla okunobulili obukhulu ngu-Alanna

Ngixhasa amakhasimende ngokuzivocavoca kwami okugcwele komzimba okumnandi, okulula, nokuphumelelayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-New York
Kwenziwa endlini yakho
R2,428 ZAR Kusuka ku-R2,428 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Jabulela futhi uzikhandle

R2,428 ZAR R2,428 ZAR, isivakashi ngasinye
,
1 ihora
Jabulela ukuzivocavoca okunamandla komzimba wonke okuklanyelwe ukukhulisa amandla nokushisa kalula. Iseshini iqala ngokufudumeza futhi ihlanganisa izivivinyo zokuzivocavoca, umsebenzi wokunyakaza, nokuzivocavoca okungesabisi. Amabhande namamati kuyanikezwa.

Ukuzelula nokugeleza okuvuselelayo

R2,428 ZAR R2,428 ZAR, isivakashi ngasinye
,
1 ihora
Lo mkhuba wokubuyisela uvulekele wonke amazinga okuqeqesha umzimba. Kuhlanganisa ukuzolula ukuze ululame nokunyakaza kancane ukuze unikeze imisipha esebenzayo uthando. Lesi sikhathi sihlanganisa nokuzindla okucabangelayo okunokukhanya kwamakhandlela, uhlu lokudlala olune-yoga-flow eyenziwa kancane oluklanyelwe ukukhuthaza ukuphumula nokucabangela ukungaxhunyiwe.

Ukuzivocavoca okunamandla okunobulili

R2,914 ZAR R2,914 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Qalisa lesi sikhathi esimnandi nesigqugquzayo esihlanganisa amandla asebenzayo, ukuqeqeshwa, nokunyakaza okusekelwe esigqi. Ukuzivocavoca kuhlanganisa ukuqeqeshwa kwamandla ngama-dumbbell namathuluzi okuzivikela, ingxenye yokulungisa ephefumulelwe umdanso (uma kufuneka), ukulungiswa kwefomu ngezandla, nokuziphumuza okwandisiwe ngokuzelula nokugeleza.
Ungathumelela u-Alanna umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
4 iminyaka yesipiliyoni
Ngingumqeqeshi wamandla nomqeqeshi weqembu lokuzivocavoca ogxila ekuzijabuliseni, ukuzivocavoca okunomculo.
Okuvelele ngomsebenzi
Ngiyaziqhenya ngokuthi ngihole lezi zivivinyo ezikhethekile zamabhrendi aphethwe abesifazane i-5B ne-Girls Who Meet.
Imfundo nokuqeqeshwa
Nginesitifiketi se-National Academy of Sports Medicine—futhi nginesitifiketi sokufundisa i-pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?