I-Pilates no-Ashlee—I-Reformer Pilates

Umqeqeshi we-Boutique LA Pilates onikeza okokuzithokozisa okuphucukile, okugxile emiphumeleni. Lindela isiqondiso esinembile, ukunakekelwa okugcwele, nemiphumela efakazelwe amaklayenti ahlale eyincoma.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa e-Pilates With Ashlee- Pilates Studio

I-Pilates Jet Lag Reset – I-FIFA

Lena indawo yakho yokuqala—IKAHLE kakhulu kulabo abafika ngosuku olufanayo. Susa ukuqina, khuthaza ukujikeleza kwegazi, futhi uvuse umzimba wakho. Lindela ukuzivocavoca okusheshayo kodwa okuhleliwe okugxile ekusakazeni igazi, ukuvulwa kwamathambo omgogodla, amahleza, nokunyakazisa umgogodla. Uzohamba uzizwa ungasindi, umude, futhi ukulungele ukujabulela i-LA nomdlalo! • Uvakashele i-LA? Izivakashi ezivela kwezinye izindawo zithola ilungelo lokubhukha kuqala namanani akhethekile phakathi nokuhlala kwazo. • AMASEVISI ENGEZIWE: I-Theracup, ukuzivocavoca ukuze ululame okuneziqondiso kanye/noma ithawula elibandayo.
R794 ZAR R794 ZAR, isivakashi ngasinye
,
30 imizuzu

Ikilasi Lokuqala Le-Pilates Reformer

Guqula umzimba nengqondo yakho ngezikhathi ze-Private Pilates eziholwa u-Master Instructor u-Ashlee Carignan. Iseshini ngayinye yenziwe ngokucophelela ngezidingo nemigomo yakho, iqinisekisa ukuzivocavoca okunzima kodwa okufinyelelekayo okuletha imiphumela yangempela! Lena yindlela enhle yokuzama, ukuqalisa noma ukuvuselela ukuzivocavoca kwakho. Amaphakheji ethu ahlelwe ngokucabangela enzelwe ukuklomelisa ukuqhubeka—lapho uthenga kakhudlwana, yilapho inani leseshini liba ngcono khona!
R828 ZAR R828 ZAR, isivakashi ngasinye
,
45 imizuzu

I-Pilates Ingcono Ndawonye

Awuzithandi amakilasi amakhulu? Lesi seshini esithokomele se-Pilates esingesona esomphakathi sinikeza ukunemba, ukujuluka, nokunakekelwa okwenziwe ngokwezifiso endaweni esondelene—ngakho ungathuthukisa izinga lakho ngaphandle kwesixuku, nangenani elingabizi kakhulu. ** Letha othile, khokhela OYEDWA— Bhukha manje! ** Hlala uhambisana namaphakheji futhi uvule amanani angcono eseshini ngayinye.
R993 ZAR R993 ZAR, isivakashi ngasinye
,
45 imizuzu

Isithombe Esibaziwe Esiyisiginesha Se-FIFA e-LA

Leli yileli banga amaklayenti abuyela kulo. Iseshini ye-reformer yomzimba wonke egxile ekwakheni, ekuqiniseni, nasekunwebeni. Lindela ukunyakaza okulawulwayo nokusebenzayo—okugxile emzimbeni ophakathi nendawo, emisipheni yezinqe, nasezingalweni ukuze uthole imiphumela yesikhathi eside, emincane. Uzozwa umsebenzi, kodwa ngendlela ehleliwe—engajahi noma engenanhloso. Uma ufuna okokuzithokozisa okuphelele kwe-LA Pilates endaweni encane, nansi.
R1,191 ZAR R1,191 ZAR, isivakashi ngasinye
,
1 ihora

I-Intro 3pk Ikilasi Le-Pilates Ephrayivethi

Usemusha ku-Pilates? Jabulela isaphulelo sethu sokuqalisa futhi uthole ukuqeqeshwa okuklanyelwe wena ngokuphelele. Iseshini ngayinye yenzelwe ukusekela izidingo zomzimba wakho nemigomo yesikhathi eside. I-PWA yi-Pilates yokunethezeka eyenziwa ngendlela ehlukile — eyimfihlo, eqondiswe emiphumeleni, futhi ihlale igxile kuwe. Woza uzobona ukuthi kungani amakhasimende eyibiza ngendawo yawo ejabulisayo. Uma usukulungele ukuqhubeka, amaphakheji ethu ahlelwe ngokucabangela anikeza umvuzo wokwethembeka ngenani elingcono leseshini ngayinye — ngoba imiphumela yangempela iza nokuzibophezela.
R3,309 ZAR R3,309 ZAR, isivakashi ngasinye
,
45 imizuzu
Ungathumelela u-Ashlee umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

20 iminyaka yesipiliyoni
Okwamanje nginestudiyo esincane. Ngifundele izinto zakudala, ngithuthukiswe ngeNdlela yami ye-PWA.
Okuvelele ngomsebenzi
Izici: I-VoyageLA, i-LA Weekly, i-Focus Magazine, i-CBS"s "This is LA," i-HuffingtonPost.
Imfundo nokuqeqeshwa
Indlela Eqinisekisiwe ye-Ivan Dahl, isitifiketi se-Mat Pilates esivela ku-Peak Pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Pilates With Ashlee- Pilates Studio
Los Angeles, California, 90019, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R794 ZAR Kusuka ku-R794 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Pilates no-Ashlee—I-Reformer Pilates

Umqeqeshi we-Boutique LA Pilates onikeza okokuzithokozisa okuphucukile, okugxile emiphumeleni. Lindela isiqondiso esinembile, ukunakekelwa okugcwele, nemiphumela efakazelwe amaklayenti ahlale eyincoma.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa e-Pilates With Ashlee- Pilates Studio
R794 ZAR Kusuka ku-R794 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

I-Pilates Jet Lag Reset – I-FIFA

Lena indawo yakho yokuqala—IKAHLE kakhulu kulabo abafika ngosuku olufanayo. Susa ukuqina, khuthaza ukujikeleza kwegazi, futhi uvuse umzimba wakho. Lindela ukuzivocavoca okusheshayo kodwa okuhleliwe okugxile ekusakazeni igazi, ukuvulwa kwamathambo omgogodla, amahleza, nokunyakazisa umgogodla. Uzohamba uzizwa ungasindi, umude, futhi ukulungele ukujabulela i-LA nomdlalo! • Uvakashele i-LA? Izivakashi ezivela kwezinye izindawo zithola ilungelo lokubhukha kuqala namanani akhethekile phakathi nokuhlala kwazo. • AMASEVISI ENGEZIWE: I-Theracup, ukuzivocavoca ukuze ululame okuneziqondiso kanye/noma ithawula elibandayo.
R794 ZAR R794 ZAR, isivakashi ngasinye
,
30 imizuzu

Ikilasi Lokuqala Le-Pilates Reformer

Guqula umzimba nengqondo yakho ngezikhathi ze-Private Pilates eziholwa u-Master Instructor u-Ashlee Carignan. Iseshini ngayinye yenziwe ngokucophelela ngezidingo nemigomo yakho, iqinisekisa ukuzivocavoca okunzima kodwa okufinyelelekayo okuletha imiphumela yangempela! Lena yindlela enhle yokuzama, ukuqalisa noma ukuvuselela ukuzivocavoca kwakho. Amaphakheji ethu ahlelwe ngokucabangela enzelwe ukuklomelisa ukuqhubeka—lapho uthenga kakhudlwana, yilapho inani leseshini liba ngcono khona!
R828 ZAR R828 ZAR, isivakashi ngasinye
,
45 imizuzu

I-Pilates Ingcono Ndawonye

Awuzithandi amakilasi amakhulu? Lesi seshini esithokomele se-Pilates esingesona esomphakathi sinikeza ukunemba, ukujuluka, nokunakekelwa okwenziwe ngokwezifiso endaweni esondelene—ngakho ungathuthukisa izinga lakho ngaphandle kwesixuku, nangenani elingabizi kakhulu. ** Letha othile, khokhela OYEDWA— Bhukha manje! ** Hlala uhambisana namaphakheji futhi uvule amanani angcono eseshini ngayinye.
R993 ZAR R993 ZAR, isivakashi ngasinye
,
45 imizuzu

Isithombe Esibaziwe Esiyisiginesha Se-FIFA e-LA

Leli yileli banga amaklayenti abuyela kulo. Iseshini ye-reformer yomzimba wonke egxile ekwakheni, ekuqiniseni, nasekunwebeni. Lindela ukunyakaza okulawulwayo nokusebenzayo—okugxile emzimbeni ophakathi nendawo, emisipheni yezinqe, nasezingalweni ukuze uthole imiphumela yesikhathi eside, emincane. Uzozwa umsebenzi, kodwa ngendlela ehleliwe—engajahi noma engenanhloso. Uma ufuna okokuzithokozisa okuphelele kwe-LA Pilates endaweni encane, nansi.
R1,191 ZAR R1,191 ZAR, isivakashi ngasinye
,
1 ihora

I-Intro 3pk Ikilasi Le-Pilates Ephrayivethi

Usemusha ku-Pilates? Jabulela isaphulelo sethu sokuqalisa futhi uthole ukuqeqeshwa okuklanyelwe wena ngokuphelele. Iseshini ngayinye yenzelwe ukusekela izidingo zomzimba wakho nemigomo yesikhathi eside. I-PWA yi-Pilates yokunethezeka eyenziwa ngendlela ehlukile — eyimfihlo, eqondiswe emiphumeleni, futhi ihlale igxile kuwe. Woza uzobona ukuthi kungani amakhasimende eyibiza ngendawo yawo ejabulisayo. Uma usukulungele ukuqhubeka, amaphakheji ethu ahlelwe ngokucabangela anikeza umvuzo wokwethembeka ngenani elingcono leseshini ngayinye — ngoba imiphumela yangempela iza nokuzibophezela.
R3,309 ZAR R3,309 ZAR, isivakashi ngasinye
,
45 imizuzu
Ungathumelela u-Ashlee umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

20 iminyaka yesipiliyoni
Okwamanje nginestudiyo esincane. Ngifundele izinto zakudala, ngithuthukiswe ngeNdlela yami ye-PWA.
Okuvelele ngomsebenzi
Izici: I-VoyageLA, i-LA Weekly, i-Focus Magazine, i-CBS"s "This is LA," i-HuffingtonPost.
Imfundo nokuqeqeshwa
Indlela Eqinisekisiwe ye-Ivan Dahl, isitifiketi se-Mat Pilates esivela ku-Peak Pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Pilates With Ashlee- Pilates Studio
Los Angeles, California, 90019, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?