Amakilasi okulungisa ka-Pilates no-Ashlee
Umnikazi wesitudiyo nomqeqeshi we-Pilates onikeza amaseshini enzelwe wena aqinisa, alungisa, futhi akunikeze amandla. Lindela isiqondiso sochwepheshe endaweni efudumele, ejabulisayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa e-Pilates With Ashlee- Pilates Studio
Isigaba Sesethulo se-Pilates Reformer
Guqula umzimba nengqondo yakho ngezikhathi ze-Private Pilates eziholwa u-Master Instructor u-Ashlee Carignan. Iseshini ngayinye yenziwe ngokucophelela ngezidingo nemigomo yakho, iqinisekisa ukuzivocavoca okunzima kodwa okufinyelelekayo okuletha imiphumela yangempela!
Lena yindlela enhle yokuzama, ukuqalisa noma ukuvuselela ukuzivocavoca kwakho. Amaphakheji ethu ahlelwe ngokucabangela enzelwe ukuklomelisa ukuqhubeka—lapho uthenga kakhudlwana, yilapho inani leseshini liba ngcono khona!
R493 ZAR R493 ZAR, isivakashi ngasinye
, 30 imizuzu
Thatha Ikilasi le-Buddy Reformer
Awuthandi amakilasi amakhulu? Lesi sikhathi se-Pilates Esithokomele Esingasese Sihlanganisa ukunemba, ukujuluka kanye nokunakekelwa komuntu siqu endaweni yesitudiyo esiseduze. Ilungele ukuthuthukisa ukuzivocavoca kwakho ngaphandle kwesixuku futhi okubaluleke nakakhulu, ayibizi. Thatha umngane, umuntu omthandayo noma ilungu lomndeni bese ubhukha ikilasi lakho namuhla!
** Jabulela inani elikhethekile lesethulo lekilasi lakho LOKUQALA! Ukusuka lapho, amaphakheji ethu aklanyelwe ukuklomelisa ukuqhubeka—lapho uthenga kakhudlwana, yilapho inani leseshini ngalinye liba ngcono khona.
R575 ZAR R575 ZAR, isivakashi ngasinye
Iminimamu engu-R1,150 ZAR yokubhukha
45 imizuzu
I-Intro 3pk Ikilasi Le-Pilates Ephrayivethi
Usemusha ku-Pilates? Jabulela isaphulelo sethu sokuqalisa futhi uthole ukuqeqeshwa okuklanyelwe wena ngokuphelele. Iseshini ngayinye yenzelwe ukusekela izidingo zomzimba wakho nemigomo yesikhathi eside.
I-PWA yi-Pilates yokunethezeka eyenziwa ngendlela ehlukile — eyimfihlo, eqondiswe emiphumeleni, futhi ihlale igxile kuwe. Woza uzobona ukuthi kungani amakhasimende eyibiza ngendawo yawo ejabulisayo.
Uma usukulungele ukuqhubeka, amaphakheji ethu ahlelwe ngokucabangela anikeza umvuzo wokwethembeka ngenani elingcono leseshini ngayinye — ngoba imiphumela yangempela iza nokuzibophezela.
45 imizuzu
Ungathumelela u-Ashlee umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Okwamanje nginestudiyo esincane. Ngifundele izinto zakudala, ngithuthukiswe ngeNdlela yami ye-PWA.
Okuvelele ngomsebenzi
Izici: I-VoyageLA, i-LA Weekly, i-Focus Magazine, i-CBS"s "This is LA," i-HuffingtonPost.
Imfundo nokuqeqeshwa
Indlela Eqinisekisiwe ye-Ivan Dahl, isitifiketi se-Mat Pilates esivela ku-Peak Pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Pilates With Ashlee- Pilates Studio
Los Angeles, California, 90019, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R493 ZAR Kusuka ku-R493 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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