Ukuqeqeshwa okuguquguqukayo ngu-Yacine
Ngingumqeqeshi oqinisekisiwe osiza amakhasimende akhe ukulwa nokuncipha kwesisindo nokuntuleka kwamandla ngokwakha uhlelo lokuqeqesha ukuze afinyelele futhi agcine ukuthola isisindo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho
Ukulahlekelwa Isisindo - I-Cardio - Isisindo
R1,298 ZAR R1,298 ZAR, iqembu ngalinye
, 1 ihora
Lokhu kuzivocavoca kuhlanganisa ukusebenzisa imisipha, ukuthuthukisa i-cardio nokuvumelana nezimo, kanye nokukhuthaza isistimu yokuncipha, ngemishini noma ngaphandle kwayo, ekhaya noma ejimini. Kuhlanganisa ukwelula nokuthuthukiswa okuhleliwe ngokufunda kwe-anamorphic. Nginganikeza ama-dumbbell namabhande e-elastic kulabo abangenayo imishini, ngokulandelela okunembile nemiphumela elungisiwe ngokwesimo sakho somzimba nemigomo yakho.
Ungathumelela u-Yacine umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
4 iminyaka yesipiliyoni
Ngiye ngihambisana ejimini / ukuqina / CrossFit iminyaka engu-6 futhi ekudleni iminyaka engu-4 ku-inthanethi
Okuvelele ngomsebenzi
Ngithole isiteji kuMen's Physique futhi ngiqeqesha ezemidlalo, ukwakha umzimba nokudla okunomsoco.
Imfundo nokuqeqeshwa
Ngineziqu zami ze-JamCore futhi ngigxile kuma-nutraceuticals nama-macronutrients.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-5 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,298 ZAR Kusuka ku-R1,298 ZAR, iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?


