I-Body Align Health - Ukusekela Nokululama

Nginikeza ukwelashwa kokulungisa nokululama okuvamile.
Kuhunyushwe ngokuzenzakalelayo
Umbhucungi womzimba e-Redfern
Kwenziwa e-At-home Practice

Ukuzelula Okusizwayo Kwemizuzu engu-30

R667 ZAR R667 ZAR, iqembu ngalinye
,
30 imizuzu
Indlela eqondiswayo, esebenzayo ekuvumela ukuba uphumule ngokuphelele ngesikhathi umsebenzi eqinisa ngokuphephile umzimba wakho. Amasu angahlanganisa ukuzolula okungashintshi nokushintshashintshayo, ukuphefumula, kanye ne-proprioceptive neuromuscular facilitation (PNF). Le ndlela ehlanganisiwe ithuthukisa ukuguquguquka, ithuthukise ukuhamba, inciphise ubuhlungu obubangelwa yizicubu eziqinile noma ezisebenza ngokweqile, futhi isekela ukusebenza komzimba jikelele.

I-Swedish Massage yemizuzu engu-60

R1,223 ZAR R1,223 ZAR, iqembu ngalinye
,
1 ihora
Uhlobo oludumile lokwelapha umzimba oluklanyelwe ukukhuthaza ukuphumula nokuthuthukisa impilo jikelele. Inhlanganisela yezindlela zokubhucunga, ukukhuhla, ukuthepha, nokuhlikihla ukuze kusetshenzwe izicubu ezithambile zomzimba, izosiza ekwandiseni ukujikeleza kwegazi, ukunciphisa ukucinana kwemisipha, nokuthuthukisa ukuguquguquka. Iseshini ngayinye yenzelwe ukuhlangabezana nezidingo zomuntu ngamunye, okwenza ifanele labo abafuna ukuphumula ekucindezelekeni, ukunciphisa ukungakhululeki, noma ukujabulela nje ihora lokuzola.

Ukuphulula Imisipha Kwezemidlalo kwemizuzu engu-60

R1,445 ZAR R1,445 ZAR, iqembu ngalinye
,
1 ihora
Kulabo abanendlela yokuphila esebenzayo abadinga ukunakekelwa njalo noma ukusekelwa kokululama. Kungakhathaliseki ukuthi ungumsubathi onolwazi, umuntu othanda ukuya ejimini, noma umane uhamba kakhulu kunangaphambili, uma uzama ukusebenzisa umzimba wakho ngokugcwele futhi ufuna ukugcina ukusebenza kahle – lokhu kungenzeka kuwe. Lindela ukwelashwa okujulile, okuqondile, nokuphelele ukuze kuthuthukiswe ukusebenza kwakho, ukululama, nokuphila isikhathi eside.

Iminithi engu-60 Yokulungisa Ukubhucungwa

R1,667 ZAR R1,667 ZAR, iqembu ngalinye
,
1 ihora
Ukusiza izimo ze-musculoskeletal ne-neuromuscular kanye nokulimala.
Ungathumelela u-Jet umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umbhucungi womzimba
9 iminyaka yesipiliyoni
Nginelungelo lokusiza abantu bazizwe futhi basebenze kahle kakhulu nsuku zonke.
Imfundo nokuqeqeshwa
Nginesitifiketi se-Remedial Massage, i-Myofascial Dry Needling, i-Assisted Stretching, nokunye.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Lapho uzoya khona

At-home Practice
Redfern, New South Wales, 2016, i-Australia

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-1 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R667 ZAR Kusuka ku-R667 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Ababhucungi bomzimba ku-Airbnb - kuhlolelwa ikhwalithi

Ababhucungi bomzimba bahlolwa isipiliyoni sabo esiphrofeshinali, ukuqeqeshwa okukhethekile, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Body Align Health - Ukusekela Nokululama

Nginikeza ukwelashwa kokulungisa nokululama okuvamile.
Kuhunyushwe ngokuzenzakalelayo
Umbhucungi womzimba e-Redfern
Kwenziwa e-At-home Practice
R667 ZAR Kusuka ku-R667 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Ukuzelula Okusizwayo Kwemizuzu engu-30

R667 ZAR R667 ZAR, iqembu ngalinye
,
30 imizuzu
Indlela eqondiswayo, esebenzayo ekuvumela ukuba uphumule ngokuphelele ngesikhathi umsebenzi eqinisa ngokuphephile umzimba wakho. Amasu angahlanganisa ukuzolula okungashintshi nokushintshashintshayo, ukuphefumula, kanye ne-proprioceptive neuromuscular facilitation (PNF). Le ndlela ehlanganisiwe ithuthukisa ukuguquguquka, ithuthukise ukuhamba, inciphise ubuhlungu obubangelwa yizicubu eziqinile noma ezisebenza ngokweqile, futhi isekela ukusebenza komzimba jikelele.

I-Swedish Massage yemizuzu engu-60

R1,223 ZAR R1,223 ZAR, iqembu ngalinye
,
1 ihora
Uhlobo oludumile lokwelapha umzimba oluklanyelwe ukukhuthaza ukuphumula nokuthuthukisa impilo jikelele. Inhlanganisela yezindlela zokubhucunga, ukukhuhla, ukuthepha, nokuhlikihla ukuze kusetshenzwe izicubu ezithambile zomzimba, izosiza ekwandiseni ukujikeleza kwegazi, ukunciphisa ukucinana kwemisipha, nokuthuthukisa ukuguquguquka. Iseshini ngayinye yenzelwe ukuhlangabezana nezidingo zomuntu ngamunye, okwenza ifanele labo abafuna ukuphumula ekucindezelekeni, ukunciphisa ukungakhululeki, noma ukujabulela nje ihora lokuzola.

Ukuphulula Imisipha Kwezemidlalo kwemizuzu engu-60

R1,445 ZAR R1,445 ZAR, iqembu ngalinye
,
1 ihora
Kulabo abanendlela yokuphila esebenzayo abadinga ukunakekelwa njalo noma ukusekelwa kokululama. Kungakhathaliseki ukuthi ungumsubathi onolwazi, umuntu othanda ukuya ejimini, noma umane uhamba kakhulu kunangaphambili, uma uzama ukusebenzisa umzimba wakho ngokugcwele futhi ufuna ukugcina ukusebenza kahle – lokhu kungenzeka kuwe. Lindela ukwelashwa okujulile, okuqondile, nokuphelele ukuze kuthuthukiswe ukusebenza kwakho, ukululama, nokuphila isikhathi eside.

Iminithi engu-60 Yokulungisa Ukubhucungwa

R1,667 ZAR R1,667 ZAR, iqembu ngalinye
,
1 ihora
Ukusiza izimo ze-musculoskeletal ne-neuromuscular kanye nokulimala.
Ungathumelela u-Jet umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umbhucungi womzimba
9 iminyaka yesipiliyoni
Nginelungelo lokusiza abantu bazizwe futhi basebenze kahle kakhulu nsuku zonke.
Imfundo nokuqeqeshwa
Nginesitifiketi se-Remedial Massage, i-Myofascial Dry Needling, i-Assisted Stretching, nokunye.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Lapho uzoya khona

At-home Practice
Redfern, New South Wales, 2016, i-Australia

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-1 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Ababhucungi bomzimba ku-Airbnb - kuhlolelwa ikhwalithi

Ababhucungi bomzimba bahlolwa isipiliyoni sabo esiphrofeshinali, ukuqeqeshwa okukhethekile, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?