Amakilasi e-yoga @kuruntayoga
Abasebenzi bethu banizitifiketi futhi baqeqeshwe othisha abakhulu.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Mexico City
Kwenziwa endaweni ka-Ana Isabel
Amaseshini e-yoga
Ukuzivocavoca kwe-Hatha yoga okunomusa nokucabangela okuhlanganisa izimo zomzimba, ukuphefumula, nokuphumula. Kulungele abaqalayo nalabo abafuna ukuxhumana nomzimba wabo, bathuthukise ukuqondanisa, futhi bakhulise ukuthula nokulinganisela.
I-Vinyasa yoga, isitayela esinamandla lapho izimo zomzimba zixhunyaniswa nokuphefumula ngokulandelana okushelelayo. Kwandisa amandla, ukuguquguquka namandla, okufanele labo abajabulela isigqi esisebenzayo nesizolile sokunyakaza.
R334 ZAR R334 ZAR, isivakashi ngasinye
, 1 ihora
Udonga lwe-yoga
Le ndlela isuselwa emiqondweni yokulungisa i-B.K.S. Iyengar, futhi isebenzisa udonga njengokusekela ukuze kujulwe izimo zomzimba zakudala, kunakwe ngokukhethekile imininingwane. Kubandakanya futhi ukuzivocavoca ngezintambo nomzimba omile ophikisana namandla adonsela phansi, okuklanyelwe ukwandisa ukuguquguquka, ukuqinisa imisipha nokukhuthaza umuzwa wokukhanya nenkululeko emzimbeni.
R381 ZAR R381 ZAR, isivakashi ngasinye
, 1 ihora
I-Tai chi
I-Tai Chi iyisikhali sasendulo sase-China esihlanganisa ukunyakaza nokuphefumula. Izenzo zabo ezihamba kancane nezingashintshashintshi zikhulula ingqondo, ziqinisa umzimba futhi zenza amandla abalulekile ageleze. Kunciphisa ukucindezeleka nokukhathazeka, kuthuthukisa ukulinganisela nokuxhumana, kwandisa amandla nokuphila.
R381 ZAR R381 ZAR, isivakashi ngasinye
, 1 ihora
I-Air Yoga
Kuyisivivinyo lapho sithatha khona ama-asana siye ekushintsheni kusukela ezimweni zokuma, ukugoba, ukulinganisela nokuguqula. Kulesi sigaba, ngosizo lwe-swing, sijulisa futhi sihlele izimo zomzimba futhi senze ama-inversion ngendlela elula nejabulisayo nangesikhathi esifanayo eyinselele
R381 ZAR R381 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Ana Isabel umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
U-Ana, umsunguli, ungumdansi we-choreographer nomdansi, futhi ugxile ku-yoga wall ne-vinyasa.
Okuvelele ngomsebenzi
U-Ana ufundise ezikhungweni ezikhethekile nasezindaweni zokuzivocavoca ngaphambi kokusungula isitudiyo sethu.
Imfundo nokuqeqeshwa
U-Ana waqeqeshwa e-Yoga Espacio futhi ngaphansi kwesiqondiso sikaCarmen Aguilar noJñana Dakini.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
06700, Mexico City, Mexico City, i-Mexico
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R334 ZAR Kusuka ku-R334 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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