Amaseshini okucabangela impilo ka-Life
Ngisebenzisa isayensi yezemidlalo nesayensi yezempilo ukuze ngiqondise isimo nokunyakaza.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Philadelphia
Kwenziwa endlini yakho
Amaseshini ajwayelekile
Iseshini evamile ihlanganisa ukuphefumula kokuzinza, ukuzifudumeza ngamabomu, ukuqeqeshwa okusekelwe emandleni, kanye nokuzivocavoca kokunyakaza. Uzothola isiqondiso esigxile endleleni yokwenza, ekulungiseni, nasekuqapheleni umzimba ukuze uphume eseshinini uzizwa unamandla, uzinze, futhi uxhumene kakhudlwana nokunyakaza kwakho.
R 1,216 ZAR R 1,216 ZAR, iqembu ngalinye
, 1 ihora
Ukuhamba Kwe-Yoga Okwenziwe Kwaba Okwakho
Iseshini yangasese ye-yoga eyenzelwe ukukuhlangabeza khona lapho okhona. Iseshini ngayinye ihlanganisa ukuphefumula, ukuhamba, amandla okucabangela, nokulandelana okwenzelwe wena ngokukhethekile okuhambisana nemigomo yakho—kungakhathaliseki ukuthi lokho kungukuzinza, ukuguquguquka, ukululama, noma ukuthuthukisa ukuzijwayeza kwakho. Uthola ukusekelwa kokulungisa okugxile, ukulungisa okwenziwayo noma okukhulunywayo, kanye nesiqondiso esakhelwe ezindleleni zakho zokunyakaza ezingavamile. Lokhu kuzithokozisa kuzolile, kuhleliwe, futhi kudizayinelwe ukukusiza uxhumane ngokujulile nomzimba wakho.
R 1,216 ZAR R 1,216 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,296 ZAR yokubhukha
1 ihora 30 imizuzu
Ukuzivocavoca Kwamaqembu Amancane
Okokuzivocavoca kweqembu elincane kwezinga eliphezulu okwenzelwe amaqembu ezinkampani noma imicimbi yabantu abambalwa. Amaseshini ahlanganisa ukuqeqeshwa kwamandla, ukunyakaza, ukuqeqeshwa kokusebenza, nemidlalo egxile ekumeni ukuze kukhuliswe amandla, kuncishiswe ukucindezeleka, futhi kusekelwe inhlalakahle yesikhathi eside. Ukuqeqesha kugcizelela ikhwalithi yokunyakaza, ukuzethemba, nokusebenzisana, okwenza ikilasi libe yinselele futhi lihlanganise bonke abantu. Kulungele ukuthuthukisa umoya wokusebenza, ukwandisa umkhiqizo, nokuletha inhlalakahle ngqo emsebenzini.
R 2,431 ZAR R 2,431 ZAR, iqembu ngalinye
, 45 imizuzu
Iseshini Ye-Yoga Eyenzelwe Wena
Iseshini yangasese ye-yoga eyenzelwe ukukuhlangabeza khona lapho okhona. Iseshini ngayinye ihlanganisa ukuphefumula, ukuhamba, amandla okucabangela, nokulandelana okwenzelwe wena ngokukhethekile okuhambisana nemigomo yakho—kungakhathaliseki ukuthi lokho kungukuzinza, ukuguquguquka, ukululama, noma ukuthuthukisa ukuzijwayeza kwakho. Uthola ukusekelwa kokulungisa okugxile, ukulungisa okwenziwayo noma okukhulunywayo, kanye nesiqondiso esakhelwe ezindleleni zakho zokunyakaza ezingavamile. Lokhu kuzithokozisa kuzolile, kuhleliwe, futhi kudizayinelwe ukukusiza uxhumane ngokujulile nomzimba wakho.
R 2,593 ZAR R 2,593 ZAR, iqembu ngalinye
, 1 ihora
Ukuqeqeshwa okuthuthukile okugxile kumakhono
Iseshini esithuthukile senzelwe abadlali abafuna izinga eliphakeme lokuzivivinya ngokomzimba nokunciphisa ukucindezeleka. Lokhu kuhlanganisa ama-strength circuit aqondisiwe, ukulungiswa kokuma komzimba ngaphansi komthwalo, ukusetha kabusha ukunyakaza, kanye nemikhuba yokululama esezingeni eliphezulu. Umhlanganyeli uzothola ukuqeqeshwa ukuze athuthukise ukusebenza, anciphise ukucindezeleka okungapheli, futhi akhe kokubili ukuqina namandla phakathi nezinsuku ezinde zomsebenzi.
R 3,241 ZAR R 3,241 ZAR, iqembu ngalinye
, 1 ihora
Ukufundiswa Kweqembu Okugxile
Jabulela iseshini eshukumayo, eqhutshwa umphakathi eyenzelwe ukukhulisa amakhono akho kuyilapho ugcina ukunyakaza kujabulisa futhi kufinyeleleka. Lokhu kuvivinya umzimba kuhlanganisa amasekethe okwakha amandla, ukuqeqesha ukuhamba, ukusheshisa kwe-cardio, kanye nezinselele zomlingani ukuze kusungulwe indawo lapho wonke umuntu ezizwa esekelwa futhi enamandla. Lindela ukuqeqeshwa okucatshangelwe kahle, ijubane elikhuthazayo, kanye nokuhamba kokuqeqeshwa okwakha ukuzethemba, amandla, nokusebenzisana. Ilungele amaqembu ezinkampani, imicimbi emincane, noma amaqembu afuna ukuhamba, ukuxhumana, nokukhula ndawonye.
R 3,241 ZAR R 3,241 ZAR, iqembu ngalinye
, 1 ihora 30 imizuzu
Ungathumelela u-Life umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
7 iminyaka yesipiliyoni
Umqeqeshi ophelele ohlanganisa amandla, ukunyakaza, nokucabangela ukukhula komzimba wonke.
Okuvelele ngomsebenzi
Ngichwepheshe ekulungiseni indlela yokwenza, ekufundiseni ukunyakaza, nasekuqeqesheni okugxile ekumeni.
Imfundo nokuqeqeshwa
Isayensi yezemidlalo eqeqeshwe ngombono wangaphambi kwe-PT kanye nesisekelo esiqinile sesayensi yezempilo.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 1,216 ZAR Kusuka ku-R 1,216 ZAR, iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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