Phakathi nokumasaja kwe-lymphatic drainage, umelaphi oqinisekisiwe ucindezela kancane futhi enze ukunyakaza okunesigqi endaweni yesikhumba, ebheke kakhulu ama-lymph node nemithambo. Le ndlela ihlose ukukhuthaza ukugeleza okungokwemvelo ketshezi le-lymphatic, elisusa imfucuza namakhemikhali ayingozi ezicubini zomzimba. Ukubhucunga umzimba kungasiza nasekuthuthukiseni amasosha omzimba, njengoba kukhuthaza ukukhiqizwa kwamaseli amhlophe egazi, abalulekile ekulweni nezifo nasekulondolozeni impilo iyonke.

I-CBD Massage ihlanganisa izinzuzo zokwelapha zokubhucungwa komzimba nekhrimu noma ibhalamu eyiphrimiyamu enefuthe le-CBD ukuze kusizwe ekunciphiseni imisipha ekhathele, ekunciphiseni ukucindezeleka, nasekukhuthazeni ukuphumula okukhulu. I-CBD ifakwa ezindaweni ezihlosiwe phakathi neseshini yakho, okuyivumela ukuba ingene esikhunjeni ngesikhathi ukubhucungwa kwakho kusiza ekunciphiseni ukuqina kwemisipha nobuhlungu bosuku nosuku. Lokhu kwelashwa kulungele labo abacindezelekile, abakhathele emisipheni, noma ababuhlungu ngemva kokuzivocavoca, okukushiya uzizwa uqabulekile, uphumule, futhi uvuselelwe.

I-massage yase-Sweden iyindlela yokumasaja ethandwayo neyaziwa kabanzi eyasungulwa e-Sweden. Kuyindlela enobumnene, kodwa esebenzayo ehlose ukunethezekisa umzimba nengqondo, ukuthuthukisa ukujikeleza kwegazi, nokwenza umzimba ube nokuvumelana nezimo okwengeziwe. I-massage igxile ekunethezekiseni imisipha, kanye nokuvuselela isimiso sezinzwa. Ngokuvamile isetshenziselwa ukunciphisa ukucindezeleka, ukuqina kwemisipha, nokuthuthukisa impilo iyonke.

I-massage yokukhulelwa iwuhlobo olukhethekile lwe-therapy olwenzelwe ngokukhethekile ukuhlangabezana nezidingo ezikhethekile zabesifazane abakhulelwe. Lokhu kukhuhla kuhloselwe ukunikeza ukukhululeka ekungaphatheki kahle ngokomzimba nasezinkingeni ezivame ukuhlobana nokukhulelwa, njengokucinana kwemisipha, ukuvuvukala, nobuhlungu bamalungu 1. Ukuncipha kwezinga lokucindezeleka nokukhathazeka: 2. Ukusebenza kwegazi okuthuthukisiwe 3. Ukuncipha kokucinana kwemisipha nobuhlungu 4. Ukulala okuthuthukisiwe 5. Inhlalakahle engokomzwelo ethuthukisiwe 6. Umcamelo wangaphambi kokubeletha ufakiwe

I-hot stone massage iyindlela yokwelapha esebenzisa amatshe e-basalt abushelelezi, ashisisiwe abekwa ezindaweni ezibalulekile zomzimba ukuze kuxegiswe imisipha eqinile futhi kuthuthukiswe ukusebenza kwegazi. Ukushisa kungena ngokujulile ezicubu, kunciphise ubuhlungu obungapheli, kunciphise ukucindezeleka, futhi kuthuthukise ukuvumelana nezimo, ngokuvamile kuhambisana namasu okumasaja ase-Sweden ukuze kube nesikhathi esiduduzayo, esiphumuzayo. Kunciphisa ukucindezeleka kwemisipha, kunciphisa ukucindezeleka, ukulala, kuthuthukisa ukujikeleza kwegazi. Kuhle kakhulu ekuphumuleni, ekunciphiseni ukucindezeleka, nasekulapheni imisipha eqinile, ebuhlungu.

I-deep tissue massage iwuhlobo lwe-massage therapy olugxile ekulungiseni izingqimba ezijulile zemisipha nezicubu ezixhumanisayo. Kuwusizo ikakhulukazi emikhuhlaneni nasebuhlungwini obungapheli nezindawo ezicindezelekile njengentamo eqinile, ingxenye engenhla yomhlane, ubuhlungu bengxenye engezansi yomhlane, ukuqina kwemisipha yomlenze, namahlombe abuhlungu. Okunye ukuswayipha okusetshenziswa ekumasajeni kwezicubu ezijulile kuyafana nalokho okusetshenziswa ekwelashweni ngokumasajela okuvamile, kodwa ukunyakaza kuhamba kancane futhi ingcindezi injulile futhi igxile ezindaweni ezinokungezwani nezibuhlungu.