Ukuziqeqesha Nokwelula Umzimba Okunomsizi nguMqeqeshi u-Lee

Ngemva kokwehlisa amaphawundi angu-40 nokulungisa umfutho wegazi ophezulu, uMqeqeshi u-Lee waba umqeqeshi wezempilo. Manje unika abanye amandla ngokuzivocavoca, ukucindezela i-fascia, ukuzolula, ukuphumula, nokudla okunomsoco.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Clearwater
Kwenziwa endlini yakho

Ukwelula Okusizwayo

 U-R1,328 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,475 ZAR
,
45 imizuzu
Ukuzelula Okunomsizi okuza kuwe. Vula amandla aphelele omzimba wakho. Hamba kalula, ululame ngokushesha, thuthukisa ububanzi bokunyakaza kwakho, uguge kahle futhi uhlale uzimele. Ukuzolula umzimba njalo kungenye yamathuluzi anamandla kakhulu okuhlala unempilo, usebenza, futhi ungenabuhlungu kubantu abadala. Ngisebenzisa indlela ebizwa nge-PNF ebandakanya ukwelula imisipha bese uyayinciphisa ukuze kuthuthukiswe ukuguquguquka nobubanzi bokunyakaza. Umjikelezo wokunethezeka wesivumelwano ukhohlisa ama-reflexes avikelayo emisipha, okwenza ukuthi yeluleke kakhulu
Ungathumelela u-Lee umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
16 iminyaka yesipiliyoni
Ngaqala ibhizinisi lami eminyakeni engu-8 edlule. Ngemva kobhubhane ngaba umqeqeshi othokozayo ohamba ngezinyawo.
Okuvelele ngomsebenzi
Bengilokhu ngingumqeqeshi wezempilo oqhaza ku-YMCA, i-Crunch Fitness, i-Club Fitness ne-UFC
Imfundo nokuqeqeshwa
Ngingumqeqeshi womuntu siqu oqinisekisiwe we-NASM, umqeqeshi wokuzivocavoca weqembu, nomsebenzi wokuzivocavoca
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Clearwater, Largo, Pinellas Park, ne-Oldsmar. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,328 ZAR Kusukela ku-R1,328 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R1,475 ZAR
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuziqeqesha Nokwelula Umzimba Okunomsizi nguMqeqeshi u-Lee

Ngemva kokwehlisa amaphawundi angu-40 nokulungisa umfutho wegazi ophezulu, uMqeqeshi u-Lee waba umqeqeshi wezempilo. Manje unika abanye amandla ngokuzivocavoca, ukucindezela i-fascia, ukuzolula, ukuphumula, nokudla okunomsoco.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Clearwater
Kwenziwa endlini yakho
R1,328 ZAR Kusukela ku-R1,328 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R1,475 ZAR
Ukukhansela kwamahhala

Ukwelula Okusizwayo

 U-R1,328 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,475 ZAR
,
45 imizuzu
Ukuzelula Okunomsizi okuza kuwe. Vula amandla aphelele omzimba wakho. Hamba kalula, ululame ngokushesha, thuthukisa ububanzi bokunyakaza kwakho, uguge kahle futhi uhlale uzimele. Ukuzolula umzimba njalo kungenye yamathuluzi anamandla kakhulu okuhlala unempilo, usebenza, futhi ungenabuhlungu kubantu abadala. Ngisebenzisa indlela ebizwa nge-PNF ebandakanya ukwelula imisipha bese uyayinciphisa ukuze kuthuthukiswe ukuguquguquka nobubanzi bokunyakaza. Umjikelezo wokunethezeka wesivumelwano ukhohlisa ama-reflexes avikelayo emisipha, okwenza ukuthi yeluleke kakhulu
Ungathumelela u-Lee umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
16 iminyaka yesipiliyoni
Ngaqala ibhizinisi lami eminyakeni engu-8 edlule. Ngemva kobhubhane ngaba umqeqeshi othokozayo ohamba ngezinyawo.
Okuvelele ngomsebenzi
Bengilokhu ngingumqeqeshi wezempilo oqhaza ku-YMCA, i-Crunch Fitness, i-Club Fitness ne-UFC
Imfundo nokuqeqeshwa
Ngingumqeqeshi womuntu siqu oqinisekisiwe we-NASM, umqeqeshi wokuzivocavoca weqembu, nomsebenzi wokuzivocavoca
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Clearwater, Largo, Pinellas Park, ne-Oldsmar. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?