Amaseshini e-yoga enza ingqondo icacile ka-Yely
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Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-North Port
Kwenziwa endlini yakho
Ukuvuselela Impilo Yomuntu Siqu Kweqembu
R834 ZAR R834 ZAR, isivakashi ngasinye
Iminimamu engu-R3,333 ZAR yokubhukha
1 ihora 30 imizuzu
Lesi sikhathi seqembu elizimele (abantu abangu-4–6) siyisipiliyoni sokuzizwa kahle esenziwe ngokuphelele esiklanyelwe ukusetha kabusha isimiso sezinzwa nokubuyisela ukulinganisela. Sihlanganisa i-yoga emnene, ukunyakaza okucabangelayo, ukuphefumula okuthulisayo, nokuzindla okuqondiswayo ngokusekelwe ezidingweni zeqembu lakho—kungakhathaliseki ukuthi uyalulama ekuhambeni, umelana nokucindezeleka, noma ufuna ukuphumula okujulile ndawonye. Ifanele wonke amazinga. Uzohamba uzizwa unokuthula, ukhululekile, futhi uvuselelwe—umzimba, ingqondo, nesistimu yezinzwa.
Ukuzivocavoca Okukhulu Nokululama Okuphrayivethi
R2,250 ZAR R2,250 ZAR, iqembu ngalinye
, 1 ihora
Lesi sikhathi sokusebenzisana nomuntu ngamunye sikhulula ukucindezeleka okukhulu, sithuthukisa ukunyakaza, futhi sithulisa isimiso sakho sezinzwa. Sihamba kancane kancane ngezindlela ezisekelwayo ezikhuthazwa yi-Yin ne-yoga yokulungisa, ngomsebenzi wokuphefumula onokucabangela nokuphumula okuqondiswayo. Kuyafaneleka uma uzizwa ucindezelwe uhambo, ucindezelwe umsebenzi, noma ufuna ukuphumula. Iseshini ngayinye yenzelwe umzimba wakho nezidingo zakho—amahleza, umgogodla, intamo, amahlombe, noma umzimba wonke. Uzohamba uzizwa ungasindanga, uzolile, futhi uvuseleleke ngokuphelele. Ifanele wonke amazinga.
Ukuhamba Kwe-Vinyasa Okucabangelayo
R2,250 ZAR R2,250 ZAR, iqembu ngalinye
, 1 ihora
I-Mindful Vinyasa Yoga iyindlela elula, enika amandla ehlanganisa ukuphefumula nokunyakaza ukuze kwakhiwe amandla, ukunyakaza, nokugxila. Lesi sikhathi sihamba ngejubane elingashintshi, elingafinyeleleka—esivuselelayo kodwa esiqinisekile. Lindela izinto ezilandelanayo ezicatshangwe kahle, izinguquko ezicatshangwe kahle, nezikhathi zokuma kancane nokuxhumana kabusha. Ilungele izihambi nongoti abamatasa abafuna ukucacelwa, ukuphila, nokulinganisela. Ikilasi ngalinye lilungiselelwe izinga lakho, okukushiya uzizwa uqabulekile, uzizwa ulinganiselwe, futhi unamandla amasha—emzimbeni nasengqondweni.
I-Burnout Reset Yoga & Meditation
R2,667 ZAR R2,667 ZAR, iqembu ngalinye
, 1 ihora
Lesi sikhathi esizimele sisekela ukubuyiselwa okujulile nge-Golden Trio yokunyakaza, ukuphefumula, nokuzola. Siqala nge-yoga enomusa, eqaphelayo ukuze sikhulule ukucindezeleka emzimbeni, kulandele ukuphefumula okuthulisa ukuze kulawulwe isimiso sezinzwa, bese sivala ngokuzindla okuqondiswayo ukuze kulungiswe imizwa nengqondo. Kuhle uma uzizwa ucindezelekile, usebenze ngokweqile, noma ukhathele. Uzohamba uzizwa uzolile, ucacile, futhi usekelwa ngokujulile—umzimba, ingqondo, nesistimu yezinzwa.
Ungathumelela u-Yely umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Ngifundisa i-yoga nokucabangela ukuze ngisize abantu abamatasa bathi ngu-nye, baphefumule ngokujulile, futhi bazizwe bephila.
Okuvelele ngomsebenzi
Uthisha onikelayo ovezwe ku-Yoga International, i-Yoga Medicine, i-Ompractice ne-wikiHow.
Imfundo nokuqeqeshwa
Uthisha we-yoga oqinisekisiwe noqeqeshwe ekucabangeni, oqeqeshwe ekucwaningweni komzimba, ekuphefumuleni, nasekunciphiseni ukucindezeleka.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Sarasota, North Port, ne-Lakewood Ranch. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Sarasota, Florida, 34236, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Akutholakali
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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