Amaseshini e-yoga eguqulayo nokuphefumula
Ngifundise i-yoga kubantu abangu-2,000 e-Red Rocks futhi ngine-BS ku-Exercise Science.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Denver
Kwenziwa endlini yakho
Ikilasi Leqembu Le-Yoga
R566 ZAR R566 ZAR, isivakashi ngasinye
Iminimamu engu-R8,082 ZAR yokubhukha
1 ihora
Ihora elilodwa | Ukunyakaza okuhlanganyelwayo + ukuxhumana
Lokhu kuzithokozisa kweqembu le-yoga kunikeza umkhuba owamukelekayo nowokuzinza owenzelwe ukusekela ukuxhumana—ngaphakathi kuwe kanye nalabo oziqeqesha nabo. Ikilasi liyafinyeleleka, liyazimisela, futhi liyazivumelanisa nazo zonke izinga lokuzizwela.
Ilungele abangane, imindeni, noma amaqembu amancane afuna ukuhamba ndawonye ngendlela enenjongo.
I-Yoga Nokuzindla
R647 ZAR R647 ZAR, isivakashi ngasinye
Iminimamu engu-R3,233 ZAR yokubhukha
1 ihora
Ihora elilodwa | Yenzelwe wena
Lesi sikhathi se-yoga senzelwe wena ngokukhethekile—umzimba wakho, amandla akho, nezinhloso zakho. Sisonke, sizokwakha umkhuba osekelayo amandla, ukunyakaza, ukulinganisela, nokulula, kuyilapho sinikeza indawo yokunciphisa ijubane nokuxhumana kabusha.
Kungakhathaliseki ukuthi ufuna ukuba namandla, ukungcebeleka, noma ukuhamba nje ngokuzizwa ukhona, lokhu kuzizwisa kuyahlangabezana nawe lapho ukhona.
Ukuzindla Okuqondiswayo
R647 ZAR R647 ZAR, isivakashi ngasinye
Iminimamu engu-R3,233 ZAR yokubhukha
1 ihora
Ihora elilodwa | Ukuthula nokuba khona
Lokhu kuzindla okuqondiswayo kunikeza ikhefu elithulile ekuxakekeni kokuphila kwansuku zonke. Ngokusizwa, ukuqaphela ukuphefumula, nezikhathi zokuthula, uzosekelwa ekulungiseni isimiso sakho sezinzwa nasekuphinde uxhumane nokucaca kwangaphakathi.
Lo mkhuba uyatholakala ekuqaleni futhi unomthelela kubantu abanolwazi lokuzindla. Shiya uzizwa unokuthula, uzizwa ulinganiselwe, futhi ukwazi ukwenza izinto eziningi emzimbeni wakho nasezindaweni ezikuzungezile.
Umsebenzi Wokuphefumula Oqondiswayo
R1,213 ZAR R1,213 ZAR, isivakashi ngasinye
Iminimamu engu-R3,233 ZAR yokubhukha
1 ihora 30 imizuzu
Ihora elilodwa | Khulula, riqala kabusha, futhi uvuselele
Lokhu kuzizwa kokuphefumula okuqondiswayo kukumema ukuba uyeke ukucabanga ngengqondo yakho futhi ungene ekuhlakanipheni komzimba wakho. Usebenzisa amaphethini okuphefumula ngamabomu, uzosekelwa ekukhululeni ukucindezeleka, amandla amile, nokubamba ngokomzwelo—okwakha isikhala sokucacisa nokuzola.
Iseshini iyakha, iyashintsha, futhi iyakha ngokujulile. Akudingeki ukuba ube nolwazi lokuphefumula—kudingeka nje ukuba ube khona futhi uphefumule.
Ungathumelela u-Sheri umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
22 iminyaka yesipiliyoni
I-yoga, ukuphefumula, nokuzindla okuqondiswa uthisha oneminyaka engu-20+ yesipiliyoni.
Okuvelele ngomsebenzi
Ukufundisa i-yoga kubantu abangaphezu kuka-2,000 e-Red Rocks!
Imfundo nokuqeqeshwa
Isayensi Yokuzivocavoca ye-BS
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R647 ZAR Kusuka ku-R647 ZAR, isivakashi ngasinye
Iminimamu engu-R3,233 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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