I-Pilates, i-Yoga, Ukuzivocavoca - ekhaya noma ebhishi
Sibungaze amakhulu abantu abangashadile nemindeni! Ithimba lethu lochwepheshe lilungisa ikilasi ngalinye lihambisane neqembu lakho. Siletha omata, umculo futhi sithatha izithombe ezinhle ebhishi noma endaweni oyiqashile. Iminyaka engu-12+ yobungoti.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-South Florida Atlantic Coast
Kwenziwa endlini yakho
Iseshini Yasegumbini Lokuphumula Yaseqenjini Elikhulu
R754 ZAR R754 ZAR, isivakashi ngasinye
Iminimamu engu-R3,768 ZAR yokubhukha
1 ihora
Kulesi seshini ye-yoga yemizuzu engu-60, sizoqondisa iqembu lakho ekusebenziseni ikhwalithi yestudiyo. Siqala ngokulungisa indawo ekhaya lakho noma ebhishi ngemibhede/izingubo esizinikezayo. Ngemva kokungena okusheshayo, nezithombe ezithile ezingaphoqiwe sizongena ekusebenzisaneni kwethu.
Ikilasi lingazola futhi libe mnene noma libe ne-aerobic futhi lijabulise. Sihlala sifaka indlela yokwenza ikilasi libe yisikhathi sokusondelana. Faka inketho yohlu lokudlala olwenziwe nguwe nezithombe ezingagwegwesi ngaphandle kwezindleko ezengeziwe.
Amaqembu abantu abangaphezu kuka-5.
I-Pilates Yamaqembu Amakhulu Ayimfihlo
R754 ZAR R754 ZAR, isivakashi ngasinye
Iminimamu engu-R3,768 ZAR yokubhukha
1 ihora
Khetha i-Pilates emsebenzini wakho olandelayo weqembu! Phakathi nalesi sikhathi esingamaminithi angu-60, sizokuqondisa ekusebenziseni umzimba okwenzelwe izinga lokuzivocavoca leqembu lakho. Sihlela indawo ekhaya lakho noma ebhishi ngemibhede nengubo. Ngemva kokungena okusheshayo, siqhubekela ekugxileni emandleni ayinhloko nemisipha emide, emincane. Kungakhathaliseki ukuthi ufuna ukushisa okuncane noma okukhulu, kuyisipiliyoni esihle sokusondelana. Kuhlanganisa uhlu lokudlala olungokwezifiso oluyisikhethelo nezithombe ezingekho emthethweni ngaphandle kwezindleko ezengeziwe.
Ukuzivocavoca Komzimba Wonke - Iqembu Elikhulu
R754 ZAR R754 ZAR, isivakashi ngasinye
Iminimamu engu-R3,768 ZAR yokubhukha
45 imizuzu
Khetha i-HIIT ukuze uthole okokuzithokozisa kweqembu okunamandla amakhulu! Phakathi nalesi sikhathi esingamaminithi angu-60, sizokuhola ekusebenzeni okunzima okwenzelwe ikhono leqembu lakho. Sisetha indawo ekhaya lakho noma ebhishi nayo yonke imicamelo enikeziwe. Ngemva kokungena okusheshayo, singena kuyi-routine esheshayo eyenzelwe ukuthuthukisa ukuqina nomoya. Kuyindlela ejabulisayo, enomsebenzi omkhulu yokwakha ubungane nabangane noma umndeni. Sifaka uhlu lwezingoma oluqokiwe nezithombe ezingacashuniwe ngaphandle kwezindleko ezengeziwe ukuze sibonise umoya!
Iseshini Yomuntu Ngamunye Ye-yoga
U-R1,636 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,924 ZAR
, 1 ihora
Zitshale imali ngokuzivocavoca nge-yoga yemizuzu engu-60 eyenzelwe umzimba wakho nemigomo yakho kuphela. Sihlangana nawe ekhaya lakho noma ebhishi nayo yonke imishini edingekayo ekilasini.
Siyakuthanda ukufundisa abaqalayo abafuna ukwethulwa ku-yoga noma umuntu oqeqeshiwe ofuna ukujulisa ukuqeqeshwa kwakhe nabo bonke abaphakathi. Kungakhathaliseki ukuthi ufuna ukuthula nokuzivocavoca noma usukulungele ukujabula nokuzikhandla, silapha ngawe.
Iseshini Yomuntu Ngamunye Yama-Pilates
U-R1,636 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,924 ZAR
, 1 ihora
Zitshale imali ngokuzivocavoca kwe-pilates kwemizuzu engu-60 okuklanyelwe umzimba wakho nemigomo yakho ngokukhethekile. Sihlangana nawe ekhaya lakho noma ebhishi nayo yonke imishini edingekayo ekilasini. Siyakuthanda ukufundisa abaqalayo abafuna ukwethulwa ku-pilates noma umuntu oqeqeshiwe ofuna ukuhambisa umzimba wakhe ngempela nabo bonke abaphakathi. I-Pilates iyindlela yokuzivocavoca yomzimba wonke egxile ekweluleni nasekuqiniseni imisipha yakho.
Ukuzivocavoca Komzimba Wonke 1-on1
U-R1,636 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,924 ZAR
, 45 imizuzu
Thola imiphumela ngeseshini ye-HIIT eyimfihlo yemizuzu engu-60. Lokhu kuzivocavoca okunamandla kakhulu kudizayinelwe ngokukhethekile imigomo yakho yokuzivocavoca, kugxile emandleni, ukukhuthazela, nokushisa amafutha. Sikulethela ukuzivocavoca, sikuhlelele ekhaya lakho noma ebhishi nayo yonke imethi nemishini enikeziwe. Kungakhathaliseki ukuthi ufuna ukuqalisa ukuzivocavoca noma ufuna ukuthuthuka, silungisa ubulukhuni ngokwezinga lakho. Kuhlanganisa uhlu lokudlala olwenziwe nguwe nokuqeqeshwa okwenziwe ngawe ukuze uhlale unomdlandla futhi uqhubeke.
Ungathumelela u-Tamara umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
12 iminyaka yesipiliyoni
Iqembu elinolwazi oluneminyaka engu-12+. I-yoga, i-pilates, i-HIIT eyenziwe ngokwezifiso, yekhwalithi yestudiyo. Ekhaya/Ebhishi.
Okuvelele ngomsebenzi
Izici kumagazini i-Voyage MIA nomagazini i-Shout Out Miami
Imfundo nokuqeqeshwa
Izitifiketi ku-Yoga, Pilates, Sound Bath, Body Work, nokunye.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Fort Lauderdale, Florida, 33316, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,636 ZAR Kusukela ku-R1,636 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R1,924 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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