Ukuvuselela Kwesistimu Yezinzwa Nokuqina nguKev
Ngemva kwezindima ze-RAF ezinengcindezi ephezulu nobunjiniyela bezempilo kanye nokululama kwami ekukhathazekeni, manje ngisiza abanye bathuthukise ukuthula, ukubekezela, nokulinganisela kwesistimu yezinzwa besebenzisa umsebenzi wokuphefumula njengesisekelo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Manchester
Kwenziwa endlini yakho
Ukuzindla Ngokuphefumula Kwe-SOMA
Iseshini ye-SOMA Breathwork eqondiswayo eyenzelwe ukunciphisa ukucindezeleka, ukwandisa amandla, nokuthuthukisa ukucaca kwengqondo. Usebenzisa ukuphefumula okunomculo, ubuchwepheshe bomculo we-Breathe in Beats, nokubona ngamehlo engqondo, lesi sikhathi sisiza ukulawula isimiso sezinzwa futhi sikhulule ukucindezeleka emzimbeni nasengqondweni. Kufanele abaqalayo nababambiqhaza asebemnkantsh'ubomvu ngokufanayo. Kuqondiswa ngokuphelele, kuyasekelwa, futhi kushintshwa ngokwezidingo zomuntu ngamunye.
R907 ZAR R907 ZAR, isivakashi ngasinye
Iminimamu engu-R1,813 ZAR yokubhukha
1 ihora 15 imizuzu
Uhambo Olunomqondisi Nokugxumela Emantini Abandayo
Isevisi yezempilo yangaphandle eqondiswayo ehlanganisa ukuhamba ngezinyawo, ukuphefumula emakhazeni, nokulawulwa kwesistimu yezinzwa. Funda amathuluzi awusizo ukuze uhlale uzolile ngaphansi kwengcindezi, wakhe ukuqina, futhi uvuselele umzimba nengqondo yakho endaweni ephephile, esekelayo. Akudingeki ube nolwazi. Ukungena emanzini abandayo akusiyona imfuneko futhi kuqondiswa ngokuphelele.
2 amahora 30 imizuzu
Ukuqeqeshwa Kwe-1:1
Iseshini yokuqeqesha enomgomo engu-1:1 yokuhlola izinselele ekuphileni kwakho komuntu siqu noma kobuchwepheshe. Thola ukucaciseka, thola izithiyo, futhi uthuthukise izenzo ezisebenzisekayo zokusekela intuthuko, ukumelana nezimo, nokugcwaliseka. Kuhlelekile, kuyimfihlo, futhi kuhambisana nemigomo yakho.
1 ihora 30 imizuzu
Ukuvuselela Kwesistimu Yezinzwa
Isevisi yezempilo eqondiswayo egxile ekulawuleni isimiso sezinzwa, ukumelana nezimo, nokululama. Kuhlanganisa ukuhamba ngokucabangela, ukuphefumula, ukuchayeka okungaphoqiwe emakhazeni, ukululama nge-infrared, kanye nemikhuba yokuhlanganisa izinzwa. Kuklanyelwe ukunciphisa ukucindezeleka, ukuthuthukisa ukugxila, nokwakha ukuthula ngaphansi kwengcindezi. Zonke izinto ziyazikhethela futhi zivumelaniswe namazinga okunethezeka komuntu ngamunye.
Ukuhlaziywa kwe-HRV, umfutho wegazi, izinga lokushaya kwenhliziyo ngesikhathi uphumule nokunye.
R3,287 ZAR R3,287 ZAR, isivakashi ngasinye
Iminimamu engu-R6,572 ZAR yokubhukha
6 amahora
Ukuhlolwa Nokulungiswa Kwesistimu Yokulawula
Iseshini eyimfihlo, eyenzelwe umuntu oyedwa egxile ekucindezelekeni, ekululameni, nempilo yohlelo lwemizwa. Sihlola amaphethini okuphefumula, indlela yokuphila, umthwalo, nokululama, bese sisebenzisa amathuluzi okuzilawula ongawasebenzisa ngokushesha. Kulungele labo abacindezelekile noma abakhathele, noma abafuna ukuthuthukisa ukusebenza nokubekezela.
1 ihora 30 imizuzu
Ungathumelela u-Kev umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngaqala ukusebenza kwezemidlalo e-RAF futhi muva nje ngaqeqeshwa njengothisha we-Yoga e-Bali.
Okuvelele ngomsebenzi
Ukulungisa isimiso sami sezinzwa ngemva kokukhathala nokucindezeleka okukhulu emsebenzini wami wobunjiniyela bezempilo
Imfundo nokuqeqeshwa
Ukuziqeqesha Komuntu siqu kwe-YMCA Level 3
Umqeqeshi Wokuphefumula we-SOMA
Uthisha we-Yoga we-CYT 200
PN SSR
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Marple Bridge, SK6 5HH, i-United Kingdom
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,445 ZAR Kusukela ku-R1,445 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R1,700 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?





