Ukuziqeqesha Kokuzikhandla, Amandla Nokuzizwa Kamnandi

Ukuzivocavoca kwenziwe ngokuphelele ngokwezinga lakho, imigomo kanye nanoma yikuphi ukulinganiselwa emzimbeni. Kungakhathaliseki ukuthi usaqala noma usuyazi kahle, iseshini ilungiselelwa umzimba wakho namandla akho ngalolo suku.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Miami
Kwenziwa endlini yakho

I-Cardio Circuit enesitebhisi se-agility

R1,292 ZAR R1,292 ZAR, iqembu ngalinye
,
1 ihora
Lokhu kuzivocavoca kwe-cardio kuhlanganisa ukunyakaza kwamandla aphezulu nokuqeqeshwa kokushesha usebenzisa isitebhisi noma izigaxa. Uzothuthukisa ukukhuthazela, isivinini, ukusebenzisana kanye nokusebenza komzimba ngokuphelele ngenkathi ugcina izinga lokushaya kwenhliziyo yakho liphakeme. Iseshini ilungiselelwe izinga lakho lokuzivocavoca, okwenza kube mnandi, kube yinselele, futhi kuphephile, okukushiya unamandla futhi ukulungele ukuhamba.

Ukuzivocavoca Kwempundu Nemilenze

 U-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,291 ZAR
,
1 ihora
Lokhu kuzivocavoca kugxila emilenzeni nasezinqeni, kuhloswe ama-quads, ama-hamstring, izinqe nama-calf akho. Iseshini yenzelwe ukwakha amandla, ukuqinisa ingxenye engezansi yomzimba wakho nokuthuthukisa ibhalansi nokuzinza. Ukuzivocavoca ngakunye kuhambisana nezinga lakho, ngakho-ke uthola ukuzivocavoca okuphumelelayo, okuyinselele, nokuphephile okukushiya uzizwa unamandla futhi unamandla.

Ukujima Komzimba Okuphezulu

 U-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,291 ZAR
,
1 ihora
Lokhu kuzivocavoca kubhekiswe engxenyeni ephezulu yomzimba wakho nengaphakathi, kusebenzisa izingalo, amahlombe, isifuba, umhlane, nemisipha yesisu. Iseshini idizayinelwe ukwakha amandla, ukuthuthukisa isimo, nokwandisa ukuzinza. Ukuvivinya umzimba ngakunye kuhambisana nezinga lakho, okwenza ukuvivinya umzimba kube yinselele, kuphephe, futhi kuphumelele ngesikhathi kukushiya uzizwa unamandla futhi unamandla.

Ukujima Komzimba Ogcwele

 U-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,291 ZAR
,
1 ihora
Lokhu kuyazivocavoca umzimba wonke. Ngesikhathi seseshini, sigxila kuwo wonke amaqembu amakhulu emisipha, okuhlanganisa imilenze, izinqe, isisu, umgogodla, isifuba, amahlombe, nezingalo. Umgomo uwukwakha amandla, ukuthuthukisa ukunyakaza, nokukhuphula izinga lokushaya kwenhliziyo yakho ngendlela elinganiselwe. Ukuhamba kusebenza futhi kuyasebenza, ngakho usebenzisa wonke umzimba wakho ngaphandle kokuzikhandla kakhulu endaweni eyodwa. Ukuzivocavoca kwenziwa kube ngokwezinga lakho ukuze kube yinselele, kuphephe, futhi kusebenze.
Ungathumelela u-Capucine umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
5 iminyaka yesipiliyoni
Umqeqeshi womuntu siqu oqeqesha mathupha naku-inthanethi
Imfundo nokuqeqeshwa
Isitifiketi somqeqeshi siqu sika-Issa
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Miami, Hollywood, Hialeah, ne-Miami Gardens. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,162 ZAR Kusukela ku-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R1,291 ZAR
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuziqeqesha Kokuzikhandla, Amandla Nokuzizwa Kamnandi

Ukuzivocavoca kwenziwe ngokuphelele ngokwezinga lakho, imigomo kanye nanoma yikuphi ukulinganiselwa emzimbeni. Kungakhathaliseki ukuthi usaqala noma usuyazi kahle, iseshini ilungiselelwa umzimba wakho namandla akho ngalolo suku.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Miami
Kwenziwa endlini yakho
R1,162 ZAR Kusukela ku-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R1,291 ZAR
Ukukhansela kwamahhala

I-Cardio Circuit enesitebhisi se-agility

R1,292 ZAR R1,292 ZAR, iqembu ngalinye
,
1 ihora
Lokhu kuzivocavoca kwe-cardio kuhlanganisa ukunyakaza kwamandla aphezulu nokuqeqeshwa kokushesha usebenzisa isitebhisi noma izigaxa. Uzothuthukisa ukukhuthazela, isivinini, ukusebenzisana kanye nokusebenza komzimba ngokuphelele ngenkathi ugcina izinga lokushaya kwenhliziyo yakho liphakeme. Iseshini ilungiselelwe izinga lakho lokuzivocavoca, okwenza kube mnandi, kube yinselele, futhi kuphephile, okukushiya unamandla futhi ukulungele ukuhamba.

Ukuzivocavoca Kwempundu Nemilenze

 U-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,291 ZAR
,
1 ihora
Lokhu kuzivocavoca kugxila emilenzeni nasezinqeni, kuhloswe ama-quads, ama-hamstring, izinqe nama-calf akho. Iseshini yenzelwe ukwakha amandla, ukuqinisa ingxenye engezansi yomzimba wakho nokuthuthukisa ibhalansi nokuzinza. Ukuzivocavoca ngakunye kuhambisana nezinga lakho, ngakho-ke uthola ukuzivocavoca okuphumelelayo, okuyinselele, nokuphephile okukushiya uzizwa unamandla futhi unamandla.

Ukujima Komzimba Okuphezulu

 U-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,291 ZAR
,
1 ihora
Lokhu kuzivocavoca kubhekiswe engxenyeni ephezulu yomzimba wakho nengaphakathi, kusebenzisa izingalo, amahlombe, isifuba, umhlane, nemisipha yesisu. Iseshini idizayinelwe ukwakha amandla, ukuthuthukisa isimo, nokwandisa ukuzinza. Ukuvivinya umzimba ngakunye kuhambisana nezinga lakho, okwenza ukuvivinya umzimba kube yinselele, kuphephe, futhi kuphumelele ngesikhathi kukushiya uzizwa unamandla futhi unamandla.

Ukujima Komzimba Ogcwele

 U-R1,162 ZAR, isivakashi ngasinye, ngaphambilini, ebingu-R1,291 ZAR
,
1 ihora
Lokhu kuyazivocavoca umzimba wonke. Ngesikhathi seseshini, sigxila kuwo wonke amaqembu amakhulu emisipha, okuhlanganisa imilenze, izinqe, isisu, umgogodla, isifuba, amahlombe, nezingalo. Umgomo uwukwakha amandla, ukuthuthukisa ukunyakaza, nokukhuphula izinga lokushaya kwenhliziyo yakho ngendlela elinganiselwe. Ukuhamba kusebenza futhi kuyasebenza, ngakho usebenzisa wonke umzimba wakho ngaphandle kokuzikhandla kakhulu endaweni eyodwa. Ukuzivocavoca kwenziwa kube ngokwezinga lakho ukuze kube yinselele, kuphephe, futhi kusebenze.
Ungathumelela u-Capucine umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
5 iminyaka yesipiliyoni
Umqeqeshi womuntu siqu oqeqesha mathupha naku-inthanethi
Imfundo nokuqeqeshwa
Isitifiketi somqeqeshi siqu sika-Issa
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Miami, Hollywood, Hialeah, ne-Miami Gardens. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?