Amakilasi e-yoga enziwe ngezifiso ngesiNgisi nesi-Spanish
Sengibe neminyaka engaphezu kwengu-20 ngizijwayeza izitayela ezihlukahlukene futhi iminyaka engu-5 nginikeza amakilasi azimele, ngiqalisa futhi ngihambisane nabafundi abangaphezu kuka-150 ohambweni oluhle lwe-yoga. Ngilungisa isitayela, izinga nobunzima
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Madrid
Kwenziwa endlini yakho
Iseshini yomuntu oyi-1 oqalayo
R1,119 ZAR R1,119 ZAR, iqembu ngalinye
, 1 ihora
Kufanele abantu abangakaze benze i-yoga noma abasanda kuqala ukuyenza. Ngesikhathi seseshini sizomisa izimiso eziyisisekelo ze-yoga, ukuphefumula futhi sizodlula ezimweni eziyinhloko nezisisekelo ochungechungeni oluphelele olubandakanya zonke izikhundla; ukuhlala, ukuma, ukulala phansi, ukuguqulwa, nokuzindla kokuqala nokuphumula okujulile kokugcina. Izinto zizohlinzekwa futhi zihlanganisa umata, ibhulokhi, iteyiphu nengubo. Zama ikilasi futhi uzokuthanda i-yoga unomphela
Iseshini yomuntu siqu
R1,119 ZAR R1,119 ZAR, iqembu ngalinye
, 1 ihora
Ilungele abasebenzisa njalo nabaqeqeshiwe. Kwenziwe ngokwezifiso ngo-100% ngesitayela (Hatha, Vinyasa, Flow, Vinyasa, Yin), izinga nobunzima bokuzivocavoca okuthandayo noma ofuna ukuzikhuthaza futhi ucabangele izimo zakho zomzimba. Sizozijwayeza uchungechunge oluphelele kusukela ekuqapheleni kuya ekuphumuleni kokugcina kuwo wonke amaqoqo ezimo zomzimba (eziyisisekelo, eziphakathi nendawo noma ezithuthukile. Izinto zokuzijwayeza; umata, ibhulokhi, iteyiphu nengubo kuyanikezwa.
Iseshini yabaqalayo abangu-2
R1,309 ZAR R1,309 ZAR, iqembu ngalinye
, 1 ihora 30 imizuzu
Kufanele abantu abangakaze benze i-yoga noma abasanda kuqala ukuyenza. Ngesikhathi seseshini sizomisa izimiso eziyisisekelo ze-yoga, ukuphefumula futhi sizodlula ezimweni eziyinhloko nezisisekelo ochungechungeni oluphelele olubandakanya zonke izikhundla; ukuhlala, ukuma, ukulala phansi, ukuguqulwa, nokuzindla kokuqala nokuphumula okujulile kokugcina. Izinto zizohlinzekwa futhi zihlanganisa umata, ibhulokhi, iteyiphu nengubo. Zama ikilasi futhi uzokuthanda i-yoga unomphela
Iseshini eqokiwe yabantu abangu-2
R1,309 ZAR R1,309 ZAR, iqembu ngalinye
, 1 ihora
Ilungele abasebenzisa njalo nabaqeqeshiwe. Kwenziwe ngokwezifiso ngo-100% ngesitayela (Hatha, Vinyasa, Flow, Vinyasa, Yin), izinga nobunzima bokuzivocavoca okuthandayo noma ofuna ukuzikhuthaza futhi ucabangele izimo zakho zomzimba. Sizozijwayeza uchungechunge oluphelele kusukela ekuqapheleni kuya ekuphumuleni kokugcina kuwo wonke amaqoqo ezimo zomzimba (eziyisisekelo, eziphakathi nendawo noma ezithuthukile. Izinto zokuzijwayeza; umata, ibhulokhi, iteyiphu nengubo kuyanikezwa.
Iseshini yeqembu 3 noma 4
R1,498 ZAR R1,498 ZAR, iqembu ngalinye
, 1 ihora
Ilungele amaqembu azo zonke izigaba. Kwenziwe ngokwezifiso ngo-100% futhi kube sezingeni lomuntu ngamunye, ngesitayela esikhethiwe (Hatha, Vinyasa, Flow, Vinyasa, Yin) futhi kucatshangelwa izimo zomzimba zomuntu ngamunye. Sizozijwayeza uchungechunge oluphelele kusukela ekuqapheleni kuya ekuphumuleni kokugcina kuwo wonke amaqoqo ezimo zomzimba (eziyisisekelo, eziphakathi nendawo noma ezithuthukile. Izinto zokuzijwayeza; umata, ibhulokhi, iteyiphu nengubo kuyanikezwa.
Ungathumelela u-Jose umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Ngiqale ukuzijwayeza i-yoga kubafundi abangaphezu kuka-150 ngamakilasi ami azimele
Okuvelele ngomsebenzi
Uthisha we-Yoga eMandarin Oriental Madrid nasezinkampanini ezifana ne-BCG, IAOE,
Imfundo nokuqeqeshwa
Ukuqeqeshwa okuqinisekisiwe kwe-yoga amahora angu-600 ngezitayela ezihlukahlukene futhi okukhethekile ku-Vinyasa
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,119 ZAR Kusuka ku-R1,119 ZAR, iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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