Sun, Sand & Circuit Training by Dat

Ngisiza abantu bakhe amandla, ukuzethemba, nemikhuba engalimazi imvelo ngokuqeqeshwa okuhlakaniphile, okuphumelelayo. Akukhona ukulungisa okusheshayo-kuphathelene nokuvela, ukulinganisa, nokwenza imiphumela yangempela, ehlala njalo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Santa Monica
Kwenziwa e-Santa Monica Muscle Beach

I-Group Beach HiitTraining

R431 ZAR ,
1 ihora 30 imizuzu
Sijoyine ukuze uthole iseshini yamahora angu-1.5 yezithukuthuku ezinamandla amakhulu-HIIT, i-core-sculpting abs, kanye ne-cooldown evuselelayo. Jabulela ilanga, phefumula emoyeni wasolwandle, futhi ushiye ukuzizwa unokulinganisela, unamandla, futhi uvuselelwe.

Ukuqeqeshela Ukuba Namandla

R1,895 ZAR ,
1 ihora 30 imizuzu
Ukuqeqeshwa kwamandla okuklanyelwe ukukusiza uhambe kangcono, uphakamise izinto ezisindayo, futhi uzizwe unamandla kakhudlwana. Iseshini ngayinye yenzelwe imigomo yakho, ngokugxila efomini, inqubekela phambili, nokwakha ukuzethemba kwangempela, okuhlala njalo.

Ukuqeqeshwa kwe-Dumbbell Hiit

R1,895 ZAR ,
1 ihora 30 imizuzu
Ukuzivocavoca okusheshayo, okunolaka kwe-dumbbell HIIT ukuze ushise amafutha, wakhe imisipha, futhi ucindezele imikhawulo. Ukuphumula okuncane, imiphumela emikhulu.
Ungathumelela u-Dat umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
Ukuqeqeshwa kwelanga nesihlabathi ngo-Dat
Jabulela imizuliswano emibili ye-HIIT elandelwa yimizuzu eyishumi ye-core abs, bese upholile ngasebhishi.
Isipiliyoni seminyaka engaphezu kwesithupha
Nginesipiliyoni seminyaka engaphezu kweyisithupha sokufundisa i-HIIT nokunye ukuzivocavoca okuyinhloko.
Umthandi wokuzivocavoca
Ngingu-Dat, umshisekeli wokuzivocavoca ozinikele ukukusiza ufinyelele ifomu elihamba phambili ngokuzivocavoca.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

4.88 ezinkanyezini ezingu-5, ekuphawuleni okungu-25

Kuboniswa izinto ezingu-0 kwezingu-0

Lapho uzoya khona

Santa Monica Muscle Beach
Santa Monica, California, 90401, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R431 ZAR 
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Sun, Sand & Circuit Training by Dat

Ngisiza abantu bakhe amandla, ukuzethemba, nemikhuba engalimazi imvelo ngokuqeqeshwa okuhlakaniphile, okuphumelelayo. Akukhona ukulungisa okusheshayo-kuphathelene nokuvela, ukulinganisa, nokwenza imiphumela yangempela, ehlala njalo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Santa Monica
Kwenziwa e-Santa Monica Muscle Beach
R431 ZAR 
Ukukhansela kwamahhala

I-Group Beach HiitTraining

R431 ZAR ,
1 ihora 30 imizuzu
Sijoyine ukuze uthole iseshini yamahora angu-1.5 yezithukuthuku ezinamandla amakhulu-HIIT, i-core-sculpting abs, kanye ne-cooldown evuselelayo. Jabulela ilanga, phefumula emoyeni wasolwandle, futhi ushiye ukuzizwa unokulinganisela, unamandla, futhi uvuselelwe.

Ukuqeqeshela Ukuba Namandla

R1,895 ZAR ,
1 ihora 30 imizuzu
Ukuqeqeshwa kwamandla okuklanyelwe ukukusiza uhambe kangcono, uphakamise izinto ezisindayo, futhi uzizwe unamandla kakhudlwana. Iseshini ngayinye yenzelwe imigomo yakho, ngokugxila efomini, inqubekela phambili, nokwakha ukuzethemba kwangempela, okuhlala njalo.

Ukuqeqeshwa kwe-Dumbbell Hiit

R1,895 ZAR ,
1 ihora 30 imizuzu
Ukuzivocavoca okusheshayo, okunolaka kwe-dumbbell HIIT ukuze ushise amafutha, wakhe imisipha, futhi ucindezele imikhawulo. Ukuphumula okuncane, imiphumela emikhulu.
Ungathumelela u-Dat umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
Ukuqeqeshwa kwelanga nesihlabathi ngo-Dat
Jabulela imizuliswano emibili ye-HIIT elandelwa yimizuzu eyishumi ye-core abs, bese upholile ngasebhishi.
Isipiliyoni seminyaka engaphezu kwesithupha
Nginesipiliyoni seminyaka engaphezu kweyisithupha sokufundisa i-HIIT nokunye ukuzivocavoca okuyinhloko.
Umthandi wokuzivocavoca
Ngingu-Dat, umshisekeli wokuzivocavoca ozinikele ukukusiza ufinyelele ifomu elihamba phambili ngokuzivocavoca.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

4.88 ezinkanyezini ezingu-5, ekuphawuleni okungu-25

Kuboniswa izinto ezingu-0 kwezingu-0

Lapho uzoya khona

Santa Monica Muscle Beach
Santa Monica, California, 90401, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?