Sun, Sand, and Circuit Training by Dat
Imizuliswano emibili ye-HIIT, imizuzu engu-10 ye-core-crushing abs, kanye nebhishi elipholile ngasogwini.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Santa Monica
Kwenziwa e-Dorothy Green Park
Ungathumelela u-Dat umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
Ukuqeqeshwa kwelanga nesihlabathi ngo-Dat
Jabulela imizuliswano emibili ye-HIIT elandelwa yimizuzu eyishumi ye-core abs, bese upholile ngasebhishi.
Isipiliyoni seminyaka engaphezu kwesithupha
Nginesipiliyoni seminyaka engaphezu kweyisithupha sokufundisa i-HIIT nokunye ukuzivocavoca okuyinhloko.
Umthandi wokuzivocavoca
Ngingu-Dat, umshisekeli wokuzivocavoca ozinikele ukukusiza ufinyelele ifomu elihamba phambili ngokuzivocavoca.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
4.87, 23 ukuphawula
Kuboniswa izinto ezingu-0 kwezingu-0
Lapho uzoya khona
Dorothy Green Park
Santa Monica, California, 90401, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Akutholakali
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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