kuhlanganisa ukwelashwa okuphelele kwezandla, i-scrub evuselelayo ukuze kususwe amaseli afile, kanye ne-wrap enomsoco enemikhiqizo esezingeni eliphezulu. Ngizoqhubeka nginakekela ngobumnene ama-cuticle akho uze ukhethe i-nail polish. Yonke imininingwane idizayinelwe ukukunikeza ukuzithokozisa okunethezekile nokusezingeni eliphezulu, okushiya izandla zakho zinhle futhi zingenasici."

Ukwelashwa okuphelele okunikezelwe ekunakekelweni nasekuphathekeni kahle kwesikhumba sobuso. Kuhlanganisa ukuhlanza okujulile, i-exfoliation, ukwelashwa okukhethekile okwenzelwe wena, ukubhucungwa kobuso, kanye nokufakwa kokugcina kwezithako ezisebenzayo ezifaneleka kakhulu ohlotsheni lwesikhumba, ezicebisiwe nge-high frequency evuselela ukukhiqizwa kwe-collagen, eqinisa izicubu, futhi esiza ekunciphiseni izimpawu zokukhathala nokuguga. Uzoba nobuso nokubukeka okubuyiselwe amandla, okukhanyayo, okunempilo, nokukhazimulayo

Isiko elizinikele enhlalakahleni yengqondo nomzimba, elihlanganiswe nokuvulwa kwe-lymphatic ukuze kuthuthukiswe ukusebenza kwezokwelapha okungcono futhi kuvuselelwe ukukhishwa kwamanzi emzimbeni ngokwemvelo. Ngaphezu kwalokho, ngesikhathi sokwelashwa, kusetshenziswa amasu okucindezela amaphuzu athile omzimba aqokiwe, ikakhulukazi ezinyaweni, okubuyisela ibhalansi yamandla futhi kuphumule umzimba nengqondo ngokujwayelekile, okusiza ekukhululeni ukucindezeleka, isimo sokukhathazeka, nokuzizwa usindayo.

Ukwelashwa okukhethekile okuthi, ngenxa ye-wood therapy, kuqale nge-scrub ekhuthaza ukuvuselelwa kwamangqamuzana, kusetshenziswa amathuluzi enkuni anezimo nosayizi abahlukahlukene ukuze kusebenze emzimbeni ngokunyakaza okucacile nengcindezi elawulwayo. kushukumisa ukujikeleza kwegazi nokwe-lymphatic kuthuthukisa ukukhishwa koketshezi kusiza ekunciphiseni ukubonakala kwe-cellulite kuqinisa izicubu kuthuthukisa ukunwebeka kwesikhumba ukunciphisa ukucinana kwemisipha

Ngokubhukha le sevisi ebalulekile... ngokokuhlangenwe nakho kwami, uzokwazi ukujabulela i-pedicure yokwelapha eyenzelwe wena enokukhuhla, ukunakekelwa kwezinzipho, kanye nokubhucungwa okukuphumuzayo. Ngaphezu kwalokho, uma kudingeka, ngokokuhlangenwe nakho kwami, bayakwazi ukwelapha ama-callus, ama-corn, izinzipho zezinyawo ezingena enyameni, ne-mycosis (ukutheleleka ngefungi). U-Sara uzonikeza ukwelashwa okuhlosiwe ukuze anciphise ukungaphatheki kahle, abuyisele impilo yesikhumba, futhi abuyisele inhlalakahle yezinyawo zakho, ezenze zizizwe zintsha."

I-Hammam Ritual Isiko esihlanganisayo esisuselwa emasikweni asendulo aseMpumalanga, esinikezelwe ekuhlanzeni umzimba nengqondo. Le nqubo ihlanganisa umhwamuko, ukusetshenziswa kweglavu le-Kessa, nensipho emnyama ukuze kususwe izicubu ezifile zesikhumba futhi sihlanzwe, okusiza ekunethezekeni kwemisipha, ekususweni kobuthi, nasekuvuselelweni kwamaseli. Kunothiswe ngamasu okubhucunga okunethezisayo nokuvula kwemithambo ukuze kukhuthazwe ukukhishwa nokubuyiselwa ekulinganiseleni kwamandla