Amaseshini e-Yoga & Fitness alinganiselwe ka-Valerie

Ngingumqeqeshi we-Yoga Oqinisekisiwe, Umqeqeshi we-Garuda Barre, umqeqeshi we-Aqua Fitness, futhi ngisendleleni yokuba Umqeqeshi we-Pilates Oqinisekisiwe. Ngifundisa e-Sonoma/Napa Valleys nase-Marin. I-RYT Yoga Alliance
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Napa Region
Kwenziwa endlini yakho

I-Yoga Flow

R3,217 ZAR R3,217 ZAR, iqembu ngalinye
,
1 ihora 15 imizuzu
Ngiyajabula ukuza endaweni yakho noma ngikumemele endaweni enhle eklabhauzi echibini eSonoma engaba ngaphakathi noma ngaphandle. Ngingakwazi ukwenza amakilasi ami e-Yoga ngendlela oyithandayo, okuhlanganisa i-Vinyasa Flow, i-Power Yoga, i-Gentle Yoga noma i-Yin/Restorative Yoga.

I-Garuda Barre

R3,217 ZAR R3,217 ZAR, iqembu ngalinye
,
1 ihora 15 imizuzu
I-Garuda Barre iyindlela yokuzivocavoca yomzimba wonke ehlanganisa izici ze-yoga, i-Pilates, ne-ballet. Ukuhamba kwenziwa kubha engashukumiyo futhi kusetshenziswa amabhande ahlukahlukene okuqina. Isebenzisa wonke amaqembu emisipha, ithuthukise amandla, ukuguquguquka, ukulinganisela, ukuvumelanisa, ukukhuthazela, nendawo yokuma. Asikho isidingo sokuba nolwazi, wonke amazinga okuqeqesheka emzimbeni ayamukelekile. Uzohamba kuleli klasi uzizwa unamandla, uthokozile futhi uzolile, futhi uzizwa unempilo enhle.

Ukuziqeqesha Kwamandla

R3,217 ZAR R3,217 ZAR, iqembu ngalinye
,
1 ihora 15 imizuzu
Lesi sigaba siyinhlanganisela ye-Yoga ne-Mat Pilates, ehlanganisa i-cardio nokuqinisa umzimba, futhi siwumsebenzi omuhle kakhulu wokuzivocavoca wazo zonke izigaba zemisipha. Uzohamba uzizwa unamandla, unamandla amaningi, ushintshashintsha nezimo, uzinzile futhi unokulinganisela, unomuzwa wokuzizwa uzolile, uvuselelwe futhi uvuselelwe. Wonke amazinga ayamukelekile.
Ungathumelela u-Valerie umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
6 iminyaka yesipiliyoni
Ngifundisa i-Yoga, i-Yoga Sculpt, i-Pilates, i-Garuda Barre & amakilasi e-Aqua Fitness e-Sonoma/Napa.
Imfundo nokuqeqeshwa
Umqeqeshi We-Yoga Oqinisekisiwe, Umqeqeshi We-Garuda Barre Oqinisekisiwe, i-Pilates, kanye ne-MBA, MS
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R3,217 ZAR Kusuka ku-R3,217 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amaseshini e-Yoga & Fitness alinganiselwe ka-Valerie

Ngingumqeqeshi we-Yoga Oqinisekisiwe, Umqeqeshi we-Garuda Barre, umqeqeshi we-Aqua Fitness, futhi ngisendleleni yokuba Umqeqeshi we-Pilates Oqinisekisiwe. Ngifundisa e-Sonoma/Napa Valleys nase-Marin. I-RYT Yoga Alliance
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Napa Region
Kwenziwa endlini yakho
R3,217 ZAR Kusuka ku-R3,217 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

I-Yoga Flow

R3,217 ZAR R3,217 ZAR, iqembu ngalinye
,
1 ihora 15 imizuzu
Ngiyajabula ukuza endaweni yakho noma ngikumemele endaweni enhle eklabhauzi echibini eSonoma engaba ngaphakathi noma ngaphandle. Ngingakwazi ukwenza amakilasi ami e-Yoga ngendlela oyithandayo, okuhlanganisa i-Vinyasa Flow, i-Power Yoga, i-Gentle Yoga noma i-Yin/Restorative Yoga.

I-Garuda Barre

R3,217 ZAR R3,217 ZAR, iqembu ngalinye
,
1 ihora 15 imizuzu
I-Garuda Barre iyindlela yokuzivocavoca yomzimba wonke ehlanganisa izici ze-yoga, i-Pilates, ne-ballet. Ukuhamba kwenziwa kubha engashukumiyo futhi kusetshenziswa amabhande ahlukahlukene okuqina. Isebenzisa wonke amaqembu emisipha, ithuthukise amandla, ukuguquguquka, ukulinganisela, ukuvumelanisa, ukukhuthazela, nendawo yokuma. Asikho isidingo sokuba nolwazi, wonke amazinga okuqeqesheka emzimbeni ayamukelekile. Uzohamba kuleli klasi uzizwa unamandla, uthokozile futhi uzolile, futhi uzizwa unempilo enhle.

Ukuziqeqesha Kwamandla

R3,217 ZAR R3,217 ZAR, iqembu ngalinye
,
1 ihora 15 imizuzu
Lesi sigaba siyinhlanganisela ye-Yoga ne-Mat Pilates, ehlanganisa i-cardio nokuqinisa umzimba, futhi siwumsebenzi omuhle kakhulu wokuzivocavoca wazo zonke izigaba zemisipha. Uzohamba uzizwa unamandla, unamandla amaningi, ushintshashintsha nezimo, uzinzile futhi unokulinganisela, unomuzwa wokuzizwa uzolile, uvuselelwe futhi uvuselelwe. Wonke amazinga ayamukelekile.
Ungathumelela u-Valerie umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
6 iminyaka yesipiliyoni
Ngifundisa i-Yoga, i-Yoga Sculpt, i-Pilates, i-Garuda Barre & amakilasi e-Aqua Fitness e-Sonoma/Napa.
Imfundo nokuqeqeshwa
Umqeqeshi We-Yoga Oqinisekisiwe, Umqeqeshi We-Garuda Barre Oqinisekisiwe, i-Pilates, kanye ne-MBA, MS
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?