Ukuqeqeshwa Kwamandla Nempilo
Amaseshini omuntu siqu angu-1:1 nokuqeqeshwa kweqembu elincane okugxile ekufanelekeni okusebenzayo nasezimpilweni eziphelele, okutholakala endaweni yokuqeqesha eyimfihlo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-La Mesa
Kwenziwa e-Werk Fitness - La Mesa
Ikilasi Lokunyakaza Nokuzelula
R570 ZAR R570 ZAR, isivakashi ngasinye
Iminimamu engu-R1,140 ZAR yokubhukha
45 imizuzu
Ziphole ngeseshini yokuqina eyimfihlo endaweni yokujima ekhethekile. Lokhu kuzizwisa okuqondiswayo kugxila empilweni yamalungu, ukuguquguquka, nokunyakaza okucabangelayo ukuze kukhululwe ukucindezeleka futhi kuthuthukiswe ukunyakaza jikelele. Kuyafaneleka ekululameni, ekunciphiseni ukucindezeleka, noma ekugcwaliseni ukuqeqeshwa kwamandla, lesi sikhathi sikushiya uzizwa ukhululekile, uvuselelekile, futhi uhamba kalula.
Ukuziqeqesha Kweqembu Elincane
R815 ZAR R815 ZAR, isivakashi ngasinye
Iminimamu engu-R1,628 ZAR yokubhukha
1 ihora
Thuthukisa ukuzivocavoca kwakho ngesiqeqesho samandla seqembu elincane eliphrayivethi endaweni yokujima ekhethekile. Kuklanyelwe izivakashi ezingu-2–3, iseshini ngayinye ihlanganisa ukuqeqeshwa okwenziwe ngawe, imishini esezingeni eliphezulu, nokuhlelwa okuqondile kokuqeqeshwa okuphumelelayo, okuqondiswe emiphumeleni. Jabulela ukukhuthazwa ukuqeqeshwa ndawonye ngesikhathi uthola ukunakekelwa nokucwengiswa kokokuzithokozisa kokuzivocavoca okunethezekile.
Iseshini Yokuqeqesha Amandla 1:1
R1,140 ZAR R1,140 ZAR, isivakashi ngasinye
, 1 ihora
Ziqeqeshe ejimu ephrayivethi, kanokusho eyenzelwe ukuqeqeshwa kwamandla okugxile, okuqondiswe emiphumeleni. Lokhu kuzithokozisa komuntu ngamunye kwenziwe ngokwezifiso zakho, kuhlanganisa ukuqeqeshwa kochwepheshe, imishini yekhethelo, nendawo yokuqeqesha ezolile, ekhethekile. Ilungele abaqalayo noma amakhasimende asezivivinyile afuna iseshini yokuqeqesha enikeza amandla nokuqiniseka.
Ungathumelela u-Nataline umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
3 iminyaka yesipiliyoni
Ngisebenze njengomqeqeshi eminyakeni engu-8 edlule futhi ngisebenze nabantu babo bonke ubudala namakhono!
Okuvelele ngomsebenzi
Ngibungaza amaqoqo okuqeqesha amaqoqo nemibuthano yezempilo enhlanganweni engenzi-nzuzo Yabesifazane.
Imfundo nokuqeqeshwa
Umqeqeshi Womuntu Oqinisekiswe yi-NASM, Ukudla Okunomsoco, Nokuzivocavoca Okusebenzayo
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Werk Fitness - La Mesa
La Mesa, California, 91942, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,140 ZAR Kusuka ku-R1,140 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?