I-yoga enokucabangela nokuzindla kuka-Samantha
Nginesitifiketi se-yoga nokuzindla ngineminyaka engaphezu kuka-10 ngizijwayeza!
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Rochester
Kwenziwa e-The Aligned Collective
Iseshini Yeqembu Lomuntu Siqu Ye-Yoga
Okokuzithokozisa kweqembu le-yoga okulungiselelwe amaqembu amancane, aphakathi, noma amakhulu (3–12). Kusekelwe ekunyakazeni okucatshangelwayo, ukuqaphela ukuphefumula, nobuqiniso. Ukunikeza i-Hatha yoga yamandla nokuvumelana nezimo, noma i-yoga yokululama yokunciphisa ukucindezeleka noma ukusekela ukunyakaza. Iseshini ngayinye ihambisana nezinga lakho lokuzijwayeza, inikeze indawo yokunyakaza, ukuphefumula, nokuxhumana kabusha nomzimba wakho endaweni esekelayo.
Xhumana nami ngosuku nangesikhathi osithandayo, futhi ngizokujabulela ukuqinisekisa ukutholakala kwesitudiyo sakho.
R577 ZAR R577 ZAR, isivakashi ngasinye
Iminimamu engu-R1,728 ZAR yokubhukha
45 imizuzu
Iphrayivethi 1:1 Iseshini ye-Yoga
Iseshini ye-yoga eyenzelwe wena ehambisana nomzimba wakho nezidingo zakho. Kusekelwe ekunyakazeni okucatshangelwayo, ukuqaphela ukuphefumula, ukuba ngokoqobo, nesihe. Nginikeza kokubili i-Hatha yoga yamandla nokuvumelana nezimo, noma i-yoga yokululama yokunciphisa ukucindezeleka noma ukusekela ukuhamba. Iseshini ngayinye ihambisana nezinga lakho lokuzizwa, inikeza indawo yokuhamba, ukuphefumula, nokuxhumana kabusha nomzimba wakho ngejubane lakho.
Xhumana nami ngosuku nangesikhathi osithandayo, futhi ngizokujabulela ukuqinisekisa ukutholakala kwesitudiyo sakho.
45 imizuzu
Ukuzindla Okuqondiswayo Okungasese 1:1
Iseshini yokuzindla eyenziwe ngokwezifiso ukukusiza unciphise ijubane, uxhumane nomoya wakho, futhi uzinze esimweni samanje. Kufanele wonke amazinga, lesi sikhathi sakha indawo ezolile yokukhulisa ukulinganisela emzimbeni nasengqondweni yakho. Iseshini ngayinye iqala ngokuhlala uthule bese idlulela ezindaweni zokulungisa i-yoga ezisekelwa izinto zokusekela, okuvumela umzimba ukuthi uphumule ngokujulile ngenkathi usakhona.
Xhumana nami ngosuku nangesikhathi osithandayo, futhi ngizokujabulela ukuqinisekisa ukutholakala kwesitudiyo sakho.
45 imizuzu
Ungathumelela u-Samantha & Chris umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
2 iminyaka yesipiliyoni
Nginguthisha we-yoga oqinisekisiwe nomqondisi wokuzindla wokucabangela e-Rochester, NY.
Okuvelele ngomsebenzi
Izibuyekezo zamakhasimende ezingaphezu kuka-100 zezinkanyezi ezinhlanu ezinikezwa impilo ephelele!
Imfundo nokuqeqeshwa
I-200-hr YTT & Mindfulness Meditation eqinisekiswe nge-YogaRenew.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
The Aligned Collective
Rochester, New York, 14620, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R659 ZAR Kusukela ku-R659 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R823 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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