Ukuqeqeshwa kwegalofu nokuzivocavoca nguDarcy
Ngisungule izinhlelo zokuvimbela i-osteoporosis ze-Mass General futhi nginezitifiketi ze-NASM ne-Titleist performance. Ikhasimende eliphawulekayo engiliqeqeshile nguMel Sole, umdlali we-PGA ophrofeshinali wase-UK.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Charlotte
Kwenziwa endlini yakho
Ukuhamba/ Ukukhululwa Kwephoyinti Lokugqugquzela
Khulisa ukunyakaza, wandise ukuguquguquka, futhi ufunde ukuthi ungawasebenzisa kanjani amarola e-foam, amabhande, namabhola ukuze uhambise kangcono.
R 329 ZAR R 329 ZAR, isivakashi ngasinye
, 1 ihora
Ukuhlolwa kokusebenzisa igalofu
Ukuhlolwa kokuhamba kwe-Titleist okunemisebenzi ehlosiwe yokuthuthukisa ukufaneleka kwakho kwegalofu
R 1,316 ZAR R 1,316 ZAR, isivakashi ngasinye
, 45 imizuzu
Ukuziqeqesha Komuntu Siqu
Ukuthuthukiswa kokusebenza kwezemidlalo, imicimbi yokuqeqesha yamaqembu, ukwakha iqembu
R 1,316 ZAR R 1,316 ZAR, isivakashi ngasinye
, 1 ihora
Ukuzivocavoca Kweqembu
Ukwakha iqembu, imidlalo ye-bootcamp, izinselele, ukuzivocavoca
R 1,645 ZAR R 1,645 ZAR, iqembu ngalinye
, 1 ihora
Ungathumelela u-Darcy umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
35 iminyaka yesipiliyoni
Umqeqeshi Oyinhloko we-IFTA-FITNESS, oqinisekiswe yi-TPI, ukuhamba, ukuthuthukiswa kokusebenza kwezemidlalo
Okuvelele ngomsebenzi
Ngisungule uhlelo lokuzivocavoca lwe-osteoporosis lwe-Mass General.
Imfundo nokuqeqeshwa
I-NASM, i-Titleist Performance Institute, i-TRX Level 2, i-University of New England pre med
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 329 ZAR Kusuka ku-R 329 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala