Ukuvuselelwa komzimba okwenziwa ngu-Tia Kay Lmt

**Ngithumelele umyalezo ngaphambi kokubhukha ukuze uqinisekise ukuthi kuyatholakala**. Thuthukisa ukuhlala kwakho ngamaseshi okubhucunga komuntu oyiphrofeshinali aklanyelwe ukukusiza ungcebeleke, unciphise ukucindezeleka kohambo, futhi ujabulele ngokugcwele isikhathi sakhoย lapha.
Kuhunyushwe ngokuzenzakalelayo
Umbhucungi womzimba e-Alabama Gulf Coast
Kwenziwa endliniย yakho

Imizuzu engu-60 Ukubhucunga umzimba kwase-Sweden

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasajela kusebenzisa ukushelela, ukukhuhla, ukuthepha, ukunyakazisa ngokudlidliza nokuhlikihla. Ingcindezi esetshenziswayo ayinamandla kakhulu. Lokhu kusebenza kulabo abafuna ukududuzwa, kunciphise ukucindezeleka okuvamile nokuba qinile. Imiphumela engaba khona ingahlanganisa ukwanda kokugeleza kwegazi, nokuthuthuka okuthile ekuguquguqukeni nasekuhambeni. Khetha uma umgomo wakho uwukuphumula noma ukunciphisa ubuhlungu obuncane.
ย 
,
1 ihora

Imizuzu engu-60 Yokubhoboza Izicubu

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasaja kugxila ezingqimbeni ezijulile zemisipha nezicubu ezixhunyanisayo kusetshenziswa ingcindezi encane, eqinile. Kuyasiza ekukhululeni izicubu ezinamathele, izicubu ezinoshaka, nengcindezi engamahlalakhona engabangela ubuhlungu noma ukunyakaza okulinganiselwe. Okunye ukuthinta okuncane kuvamile, kodwa sicela usho uma kukhona okukwenza ungakhululeki ukuze kuncishiswe ingcindezi. Ubuhlungu abulingani nokuphulukiswa. Khetha lokhu kumasajwa uma ukucindezeleka okungapheli kusabela kangcono ekucindezelweni okujulile.
ย 
,
1 ihora

Ukuphulula Imisipha Kwangaphambi Kokubeletha kwemizuzu engu-60

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Bomama- lokhu kwenzelwe nina! Lokhu kukhuhla okunakekelayo kusiza ekunciphiseni ukucindezeleka kwemisipha, ekunciphiseni isitress, ekuthuthukiseni ukujikeleza kwegazi, nasekunciphiseni ukungaphatheki kahle okuvamile ngesikhathi sokukhulelwa okufana nobuhlungu emhlane ngezansi nokuqubuka. Kwenziwa ngokubeka okufanele kanye namasu alungiselelwe ukunethezeka nokuphepha, ukubhucungwa kwangaphambi kokubeletha kukhuthaza ukuphumula nenhlalakahle jikelele kubo bobabili umama nomntwana.
ย 
,
1 ihora

I-Manual Lymphatic Drainage

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasaja kusebenzisa ingcindezi encane kakhulu ukuze kuvuselelwe imithambo yegazi elikhanyayo ngaphansi kwesikhumba. Lesi sikhathi sizobhekana ngokukhethekile nokuvuvukala kwezicubu futhi sisuse uketshezi oluningi, silungise isistimu yamalymph, futhi sinciphise ukuvuvukala. Lokhu akuyona inketho enhle kulabo abafuna ukucindezelwa, abanezifo ezibakhulelayo noma abagulayo.
ย 
,
1 ihora 15 imizuzu

Imizuzu engu-90 Ukubhucunga umzimba kwase-Sweden

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasajela kusebenzisa ukushelela, ukukhuhla, ukuthepha, ukunyakazisa ngokudlidliza nokuhlikihla. Ingcindezi esetshenziswayo ayinamandla kakhulu. Lokhu kusebenza kulabo abafuna ukududuzwa, kunciphise ukucindezeleka okuvamile nokuba qinile. Imiphumela engaba khona ingahlanganisa ukwanda kokugeleza kwegazi, nokuthuthuka okuthile ekuguquguqukeni nasekuhambeni. Khetha uma umgomo wakho uwukuphumula noma ukunciphisa ubuhlungu obuncane.
Rย 4,402ย ZARย Rย 4,402ย ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

Imizuzu engu-90 Yokubhoboza Izicubu Eziqinile

Ngicela ungithumelele umyalezo ngaphambi kokubhukha ukuze uqinisekise ukutholakala kosuku olucelile. Lokhu kumasaja kugxila ezingqimbeni ezijulile zemisipha nezicubu ezixhunyanisayo kusetshenziswa ingcindezi encane, eqinile. Kuyasiza ekukhululeni izicubu ezinamathele, izicubu ezinoshaka, nengcindezi engamahlalakhona engabangela ubuhlungu noma ukunyakaza okulinganiselwe. Okunye ukuthinta okuncane kuvamile, kodwa sicela usho uma kukhona okukwenza ungakhululeki ukuze kuncishiswe ingcindezi. Ubuhlungu abulingani nokuphulukiswa. Khetha lokhu kumasajwa uma ukucindezeleka okungapheli kusabela kangcono ekucindezelweni okujulile.
Rย 4,402ย ZARย Rย 4,402ย ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Ungathumelela u-Tia umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-14

Izimfanelo zami

10 iminyaka yesipiliyoni
Nginikeze amakhasimende izinsizakalo ezisezingeni eliphezulu ezakhiweni eziningi zokuhlala ezisezingeni eliphezulu.
Okuvelele ngomsebenzi
Ngiye ngahlinzeka wonke umuntu ngamasevisi, kusukela ku- ekupheleni kwempilo kuya ku-ukubhucungwa emakhaya eziguli ezingasenakwelashwa. Ngiyawuthanda umsebenzi wami!
Imfundo nokuqeqeshwa
Ngiqede ukuziqeqesha eNashville, eTennessee eMine Body Institute.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Pensacola, Florida, 32501, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-5 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
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Ababhucungi bomzimba ku-Airbnb - kuhlolelwa ikhwalithi

Ababhucungi bomzimba bahlolwa isipiliyoni sabo esiphrofeshinali, ukuqeqeshwa okukhethekile, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuvuselelwa komzimba okwenziwa ngu-Tia Kay Lmt

**Ngithumelele umyalezo ngaphambi kokubhukha ukuze uqinisekise ukuthi kuyatholakala**. Thuthukisa ukuhlala kwakho ngamaseshi okubhucunga komuntu oyiphrofeshinali aklanyelwe ukukusiza ungcebeleke, unciphise ukucindezeleka kohambo, futhi ujabulele ngokugcwele isikhathi sakhoย lapha.
Kuhunyushwe ngokuzenzakalelayo
Umbhucungi womzimba e-Alabama Gulf Coast
Kwenziwa endliniย yakho
Akutholakali
Ukukhansela kwamahhala

Imizuzu engu-60 Ukubhucunga umzimba kwase-Sweden

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasajela kusebenzisa ukushelela, ukukhuhla, ukuthepha, ukunyakazisa ngokudlidliza nokuhlikihla. Ingcindezi esetshenziswayo ayinamandla kakhulu. Lokhu kusebenza kulabo abafuna ukududuzwa, kunciphise ukucindezeleka okuvamile nokuba qinile. Imiphumela engaba khona ingahlanganisa ukwanda kokugeleza kwegazi, nokuthuthuka okuthile ekuguquguqukeni nasekuhambeni. Khetha uma umgomo wakho uwukuphumula noma ukunciphisa ubuhlungu obuncane.
ย 
,
1 ihora

Imizuzu engu-60 Yokubhoboza Izicubu

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasaja kugxila ezingqimbeni ezijulile zemisipha nezicubu ezixhunyanisayo kusetshenziswa ingcindezi encane, eqinile. Kuyasiza ekukhululeni izicubu ezinamathele, izicubu ezinoshaka, nengcindezi engamahlalakhona engabangela ubuhlungu noma ukunyakaza okulinganiselwe. Okunye ukuthinta okuncane kuvamile, kodwa sicela usho uma kukhona okukwenza ungakhululeki ukuze kuncishiswe ingcindezi. Ubuhlungu abulingani nokuphulukiswa. Khetha lokhu kumasajwa uma ukucindezeleka okungapheli kusabela kangcono ekucindezelweni okujulile.
ย 
,
1 ihora

Ukuphulula Imisipha Kwangaphambi Kokubeletha kwemizuzu engu-60

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Bomama- lokhu kwenzelwe nina! Lokhu kukhuhla okunakekelayo kusiza ekunciphiseni ukucindezeleka kwemisipha, ekunciphiseni isitress, ekuthuthukiseni ukujikeleza kwegazi, nasekunciphiseni ukungaphatheki kahle okuvamile ngesikhathi sokukhulelwa okufana nobuhlungu emhlane ngezansi nokuqubuka. Kwenziwa ngokubeka okufanele kanye namasu alungiselelwe ukunethezeka nokuphepha, ukubhucungwa kwangaphambi kokubeletha kukhuthaza ukuphumula nenhlalakahle jikelele kubo bobabili umama nomntwana.
ย 
,
1 ihora

I-Manual Lymphatic Drainage

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasaja kusebenzisa ingcindezi encane kakhulu ukuze kuvuselelwe imithambo yegazi elikhanyayo ngaphansi kwesikhumba. Lesi sikhathi sizobhekana ngokukhethekile nokuvuvukala kwezicubu futhi sisuse uketshezi oluningi, silungise isistimu yamalymph, futhi sinciphise ukuvuvukala. Lokhu akuyona inketho enhle kulabo abafuna ukucindezelwa, abanezifo ezibakhulelayo noma abagulayo.
ย 
,
1 ihora 15 imizuzu

Imizuzu engu-90 Ukubhucunga umzimba kwase-Sweden

Ngicela ungithumelele umyalezo ngaphambi kokubhukha iseshini yakho ukuze uqinisekise ukutholakala kwami ngosuku olucelile. Lokhu kumasajela kusebenzisa ukushelela, ukukhuhla, ukuthepha, ukunyakazisa ngokudlidliza nokuhlikihla. Ingcindezi esetshenziswayo ayinamandla kakhulu. Lokhu kusebenza kulabo abafuna ukududuzwa, kunciphise ukucindezeleka okuvamile nokuba qinile. Imiphumela engaba khona ingahlanganisa ukwanda kokugeleza kwegazi, nokuthuthuka okuthile ekuguquguqukeni nasekuhambeni. Khetha uma umgomo wakho uwukuphumula noma ukunciphisa ubuhlungu obuncane.
Rย 4,402ย ZARย Rย 4,402ย ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

Imizuzu engu-90 Yokubhoboza Izicubu Eziqinile

Ngicela ungithumelele umyalezo ngaphambi kokubhukha ukuze uqinisekise ukutholakala kosuku olucelile. Lokhu kumasaja kugxila ezingqimbeni ezijulile zemisipha nezicubu ezixhunyanisayo kusetshenziswa ingcindezi encane, eqinile. Kuyasiza ekukhululeni izicubu ezinamathele, izicubu ezinoshaka, nengcindezi engamahlalakhona engabangela ubuhlungu noma ukunyakaza okulinganiselwe. Okunye ukuthinta okuncane kuvamile, kodwa sicela usho uma kukhona okukwenza ungakhululeki ukuze kuncishiswe ingcindezi. Ubuhlungu abulingani nokuphulukiswa. Khetha lokhu kumasajwa uma ukucindezeleka okungapheli kusabela kangcono ekucindezelweni okujulile.
Rย 4,402ย ZARย Rย 4,402ย ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Ungathumelela u-Tia umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-14

Izimfanelo zami

10 iminyaka yesipiliyoni
Nginikeze amakhasimende izinsizakalo ezisezingeni eliphezulu ezakhiweni eziningi zokuhlala ezisezingeni eliphezulu.
Okuvelele ngomsebenzi
Ngiye ngahlinzeka wonke umuntu ngamasevisi, kusukela ku- ekupheleni kwempilo kuya ku-ukubhucungwa emakhaya eziguli ezingasenakwelashwa. Ngiyawuthanda umsebenzi wami!
Imfundo nokuqeqeshwa
Ngiqede ukuziqeqesha eNashville, eTennessee eMine Body Institute.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Pensacola, Florida, 32501, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-5 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Ababhucungi bomzimba ku-Airbnb - kuhlolelwa ikhwalithi

Ababhucungi bomzimba bahlolwa isipiliyoni sabo esiphrofeshinali, ukuqeqeshwa okukhethekile, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?