Phakathi kwamandla nokuthula kwengqondo, i-massage yase-Sweden inikeza ukusebenza kwemisipha okujulile ukuze kutholakale ukulinganisela emzimbeni. Ilungele ukuthuthukisa ukulungiselela ezemidlalo noma ukuthuthukisa ukululama ngemva kokuzikhandla, ihlanganisa ukucindezela okulinganiselwe, ukunyathelwa okuvuselelayo nokwelula okuqabulayo. Uhambo lokuvuselela oluletha: Ukukhululwa okuphelele kwezithiyo nokuqina kwemisipha, Ukujikeleza okungcono kwamandla kanye nokunikezwa komoya wamathishu.

Ukubhucungwa kwase-California kuhlanganisa izinzuzo zamafutha abalulekile nokunyakaza okude, okugudlayo nokunokuthula okuyizinto ezilula nezizenzakalelayo zokukhulula izindawo ezinokucindezeleka nokuphumuza izicubu zakho. Ukuthinta okuthambile, okuqinile, okukhona, nokuhamba kancane ngesikhathi esisodwa ukuze kuvumele lowo othintwayo anake izinzwa zakhe, uhlobo lokuzindla oluhambayo olumema ukuxhumana kabusha phakathi komzimba nengqondo. Lokhu kumasaja kukumema ukuba ukhululeke futhi ungcebeleke ngokugcwele.

Lokhu kwelashwa kumayelana nokusebenza kuma-meridian ngokugxila ebusweni, emathempelini nasekhakhayini. Ukunyakaza okuthambile, okushelelayo kuhlose ukuphumuza izici nokunciphisa izimpawu zokukhathala, ukuqalisa kabusha ukujikeleza kwegazi ne-lymph, ukuvuselela ukuma kobuso, nokwenza isikhumba sibe nenhlekelele.

Ukubhucungwa komzimba okuvuselela kakhulu nge-Bernard Cassière Blood Orange Oil. Yenzelwe ukuthuthukisa ukujikeleza kwegazi, ukususa ubuthi, nokuvuselela amandla omzimba nawengqondo. Izinzuzo: Umuzwa womzimba "olula," isikhumba esiqinile, nokukhuthazwa okungokoqobo kokulwa nokukhathala ngenxa yezakhiwo ze-blood orange.

Zijabulise ngesikhathi sokuphumula nokuphila kahle ngokuphelele ngalokhu kumasaja okuphumuzayo. Le massage, eyenziwa ngokunyakaza okuthambile nokunembile: Ngcebeleka imisipha yakho, Nciphisa ukucindezeleka kwakho, Thoba ingqondo yakho ukuze uphumule ngokuphelele. Kusukela ezindonini zezinyawo zakho kuya phezulu ekhanda lakho, umzimba wakho wonke uyakhululeka njengoba uwoyela wokubhucunga ushiya umkhondo onephunga elimnandi kanye nokugqama okukhazimulayo esikhunjeni sakho. ​

Leli qoqo lamasu okusebenza ngezandla lidizayinelwe ukugcina nokuthuthukisa ukusebenza kwesistimu yokujikeleza kwegazi ye-lymphatic engaphezulu, ephakathi nendawo, nejulile. Le ndlela ihlose ukusiza ekususeni ubuthi emzimbeni jikelele nasekuqiniseni amasosha omzimba.