I-Pilates Nempilo Enhle no-Huyen

Iminyaka engaphezu kwengu-30 yokusekela umzimba nokunyakaza, i-Fitex-event fitness. Ubuchwepheshe bami bukuvumela ukuba uthole inhlalakahle, ukunethezeka kwamathambo namalungu, ukuhamba nokuba namandla
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho

I-Pilates no-Huyen

Thuthukisa ukuma kwakho okuqondile, qinisa imisipha yakho ejulile yesisu ne-pelvic floor, futhi uthole ukunethezeka nokunyakaza ngokuprakthiza ukuphefumula ngokucabangela. Kwakha umzimba wakho, kuqinisa umzimba wonke, futhi kunegalelo enhlalakahleni yakho! Kungakhathaliseki ukuthi usaqala noma uselizingeni eliphakeme, nginikeza usizo olwenzelwe wena ngokukhethekile; nolwabesifazane abakhulelwe, abesifazane abasanda kubeletha, noma uma unokukhubazeka okuthile emzimbeni.
R2,169 ZAR R2,169 ZAR, iqembu ngalinye
,
1 ihora

I-Flow Yoga no-Huyen

Ziqeqeshe ku-Pranayama, ku-Asanas, nasekukhonzeni okuhlukahlukene, kanye nasekuphumuleni, ukuyeka ukucabanga, nasekuphumuleni, ukuze uvumelanise ukugeleza kwamandla akho.  Thola amandla, ukuthula, nokuvumelana—ibhalansi phakathi komzimba nengqondo.
R2,169 ZAR R2,169 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Huyen umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
30 iminyaka yesipiliyoni
Ngingumqeqeshi wezemidlalo nomqeqeshi womuntu siqu osebenzela yena
Imfundo nokuqeqeshwa
Uthisha we-Pilates, idiploma kahulumeni yezemidlalo elungele wonke umuntu, i-CQP, oqeqeshwe ku-Yoga
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,169 ZAR Kusuka ku-R2,169 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Pilates Nempilo Enhle no-Huyen

Iminyaka engaphezu kwengu-30 yokusekela umzimba nokunyakaza, i-Fitex-event fitness. Ubuchwepheshe bami bukuvumela ukuba uthole inhlalakahle, ukunethezeka kwamathambo namalungu, ukuhamba nokuba namandla
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Paris
Kwenziwa endlini yakho
R2,169 ZAR Kusuka ku-R2,169 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

I-Pilates no-Huyen

Thuthukisa ukuma kwakho okuqondile, qinisa imisipha yakho ejulile yesisu ne-pelvic floor, futhi uthole ukunethezeka nokunyakaza ngokuprakthiza ukuphefumula ngokucabangela. Kwakha umzimba wakho, kuqinisa umzimba wonke, futhi kunegalelo enhlalakahleni yakho! Kungakhathaliseki ukuthi usaqala noma uselizingeni eliphakeme, nginikeza usizo olwenzelwe wena ngokukhethekile; nolwabesifazane abakhulelwe, abesifazane abasanda kubeletha, noma uma unokukhubazeka okuthile emzimbeni.
R2,169 ZAR R2,169 ZAR, iqembu ngalinye
,
1 ihora

I-Flow Yoga no-Huyen

Ziqeqeshe ku-Pranayama, ku-Asanas, nasekukhonzeni okuhlukahlukene, kanye nasekuphumuleni, ukuyeka ukucabanga, nasekuphumuleni, ukuze uvumelanise ukugeleza kwamandla akho.  Thola amandla, ukuthula, nokuvumelana—ibhalansi phakathi komzimba nengqondo.
R2,169 ZAR R2,169 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Huyen umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
30 iminyaka yesipiliyoni
Ngingumqeqeshi wezemidlalo nomqeqeshi womuntu siqu osebenzela yena
Imfundo nokuqeqeshwa
Uthisha we-Pilates, idiploma kahulumeni yezemidlalo elungele wonke umuntu, i-CQP, oqeqeshwe ku-Yoga
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?