Amakilasi e-pilates eqembu lika-Giorgia
Ngihlinzeka ngamaseshini angaphandle ukuze ngithuthukise impilo nokuvumelana nezimo emvelweni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Rome
Kwenziwa endaweni ka-Giorgia
Ukuzivocavoca nge-Pilates yeqembu
Lesi seshini se-Pilates senziwa kusetshenziswa isisindo somzimba ematini futhi sihlose ukuqinisa umzimba, ukwandisa ukuvumelana nezimo, nokuthuthukisa ukulawula ukunyakaza. Ikilasi liqhutshwa ngaphandle ukuze ukwazi ukuziqeqesha ngenkathi uphefumula umoya ohlanzekile.
R665 ZAR R665 ZAR, isivakashi ngasinye
, 1 ihora
I-Pilates yeqembu
Lokhu kuvivinya umzimba kwenziwa kusetshenziswa isisindo somzimba ematini futhi kugxile ekuphefumuleni ngokucabangela nasekwenzeni ukunyakaza okufanele. Kwenziwa uchungechunge lwezivivinyo ukuze kuthuthukiswe amandla, ukuvumelana nezimo, nokuzinza ukuze kukhuthazwe ukuqaphela umzimba kakhudlwana. Ikilasi libanjelwa ngaphandle, endaweni ethulile esiza ekugxiliseni ingqondo nasekuphathekeni kahle.
R760 ZAR R760 ZAR, isivakashi ngasinye
, 1 ihora
I-Pilates Yeqembu Yokuzivocavoca
Lokhu ukuzivocavoca okunamandla okuhlanganisa ukuzivocavoca kwe-Pilates nokunyakaza okunamandla kakhudlwana ukuze kuqiniswe wonke umzimba futhi kuthuthukiswe amandla, ukukhuthazela, nokuzinza. Ikilasi liqhutshelwa ngaphandle, endaweni ethulile ekhuthaza ukugxilisa ingqondo, inhlalakahle, nokuxhumana nomoya.
R855 ZAR R855 ZAR, isivakashi ngasinye
, 1 ihora
Ukuzivula Nokuziphumuza Kwe-Pilates
Lesi sikhathi sihlanganisa ukuzivocavoca okumnene kwe-Pilates, ukuhamba kwamalungu, nokwelula okujulile ukuze kukhululwe ukucindezeleka kwemisipha, kwelulwe umgogodla, futhi kukhuthazwe ukuphumula komzimba nengqondo. Ilungele labo abafuna ukuzivocavoca okungaqinile kakhulu kodwa okusebenza ngendlela efanayo, ekahle ekululameni okunomsebenzi noma ekutholeni kabusha ibhalansi ngemva kosuku olucindezelayo. Ikilasi liqhutshwa ngaphandle ematini, endaweni ethulile ekhulisa umuzwa wenhlalakahle nokuzola.
R950 ZAR R950 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Giorgia umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Ngaqala ukufundisa i-pilates ngineminyaka engu-18 ngisebenza ezindaweni zokuzivocavoca nasezikhungweni.
Okuvelele ngomsebenzi
Ngithole uthando olukhulu nezincomo eziningi kumakhasimende ami.
Imfundo nokuqeqeshwa
Ngiye esikoleni i-Polestar Pilates Italia futhi ngaya emakilasini e-masterclass.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
00174, Rome, Lazio, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R665 ZAR Kusuka ku-R665 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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