Amakilasi e-pilates eqembu lika-Giorgia

Ngihlinzeka ngamaseshini angaphandle ukuze ngithuthukise impilo nokuvumelana nezimo emvelweni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Rome
Kwenziwa e-Gym

Ukuzivocavoca nge-Pilates yeqembu

Lesi seshini se-Pilates senziwa kusetshenziswa isisindo somzimba ematini futhi sihlose ukuqinisa umzimba, ukwandisa ukuvumelana nezimo, nokuthuthukisa ukulawula ukunyakaza. Ikilasi liqhutshwa ngaphandle ukuze ukwazi ukuziqeqesha ngenkathi uphefumula umoya ohlanzekile.
R 654 ZAR R 654 ZAR, isivakashi ngasinye
,
1 ihora

I-Pilates yeqembu

Lokhu kuvivinya umzimba kwenziwa kusetshenziswa isisindo somzimba ematini futhi kugxile ekuphefumuleni ngokucabangela nasekwenzeni ukunyakaza okufanele. Kwenziwa uchungechunge lwezivivinyo ukuze kuthuthukiswe amandla, ukuvumelana nezimo, nokuzinza ukuze kukhuthazwe ukuqaphela umzimba kakhudlwana. Ikilasi libanjelwa ngaphandle, endaweni ethulile esiza ekugxiliseni ingqondo nasekuphathekeni kahle.
R 747 ZAR R 747 ZAR, isivakashi ngasinye
,
1 ihora

I-Pilates Yeqembu Yokuzivocavoca

Lokhu ukuzivocavoca okunamandla okuhlanganisa ukuzivocavoca kwe-Pilates nokunyakaza okunamandla kakhudlwana ukuze kuqiniswe wonke umzimba futhi kuthuthukiswe amandla, ukukhuthazela, nokuzinza. Ikilasi liqhutshelwa ngaphandle, endaweni ethulile ekhuthaza ukugxilisa ingqondo, inhlalakahle, nokuxhumana nomoya.
R 840 ZAR R 840 ZAR, isivakashi ngasinye
,
1 ihora

Ukuzivula Nokuziphumuza Kwe-Pilates

Lesi sikhathi sihlanganisa ukuzivocavoca okumnene kwe-Pilates, ukuhamba kwamalungu, nokwelula okujulile ukuze kukhululwe ukucindezeleka kwemisipha, kwelulwe umgogodla, futhi kukhuthazwe ukuphumula komzimba nengqondo. Ilungele labo abafuna ukuzivocavoca okungaqinile kakhulu kodwa okusebenza ngendlela efanayo, ekahle ekululameni okunomsebenzi noma ekutholeni kabusha ibhalansi ngemva kosuku olucindezelayo. Ikilasi liqhutshwa ngaphandle ematini, endaweni ethulile ekhulisa umuzwa wenhlalakahle nokuzola.
R 933 ZAR R 933 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Giorgia umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

10 iminyaka yesipiliyoni
Ngaqala ukufundisa i-pilates ngineminyaka engu-18 ngisebenza ezindaweni zokuzivocavoca nasezikhungweni.
Okuvelele ngomsebenzi
Ngithole uthando olukhulu nezincomo eziningi kumakhasimende ami.
Imfundo nokuqeqeshwa
Ngiye esikoleni i-Polestar Pilates Italia futhi ngaya emakilasini e-masterclass.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Gym
00174, Rome, Lazio, i-Italy

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 654 ZAR Kusuka ku-R 654 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amakilasi e-pilates eqembu lika-Giorgia

Ngihlinzeka ngamaseshini angaphandle ukuze ngithuthukise impilo nokuvumelana nezimo emvelweni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Rome
Kwenziwa e-Gym
R 654 ZAR Kusuka ku-R 654 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Ukuzivocavoca nge-Pilates yeqembu

Lesi seshini se-Pilates senziwa kusetshenziswa isisindo somzimba ematini futhi sihlose ukuqinisa umzimba, ukwandisa ukuvumelana nezimo, nokuthuthukisa ukulawula ukunyakaza. Ikilasi liqhutshwa ngaphandle ukuze ukwazi ukuziqeqesha ngenkathi uphefumula umoya ohlanzekile.
R 654 ZAR R 654 ZAR, isivakashi ngasinye
,
1 ihora

I-Pilates yeqembu

Lokhu kuvivinya umzimba kwenziwa kusetshenziswa isisindo somzimba ematini futhi kugxile ekuphefumuleni ngokucabangela nasekwenzeni ukunyakaza okufanele. Kwenziwa uchungechunge lwezivivinyo ukuze kuthuthukiswe amandla, ukuvumelana nezimo, nokuzinza ukuze kukhuthazwe ukuqaphela umzimba kakhudlwana. Ikilasi libanjelwa ngaphandle, endaweni ethulile esiza ekugxiliseni ingqondo nasekuphathekeni kahle.
R 747 ZAR R 747 ZAR, isivakashi ngasinye
,
1 ihora

I-Pilates Yeqembu Yokuzivocavoca

Lokhu ukuzivocavoca okunamandla okuhlanganisa ukuzivocavoca kwe-Pilates nokunyakaza okunamandla kakhudlwana ukuze kuqiniswe wonke umzimba futhi kuthuthukiswe amandla, ukukhuthazela, nokuzinza. Ikilasi liqhutshelwa ngaphandle, endaweni ethulile ekhuthaza ukugxilisa ingqondo, inhlalakahle, nokuxhumana nomoya.
R 840 ZAR R 840 ZAR, isivakashi ngasinye
,
1 ihora

Ukuzivula Nokuziphumuza Kwe-Pilates

Lesi sikhathi sihlanganisa ukuzivocavoca okumnene kwe-Pilates, ukuhamba kwamalungu, nokwelula okujulile ukuze kukhululwe ukucindezeleka kwemisipha, kwelulwe umgogodla, futhi kukhuthazwe ukuphumula komzimba nengqondo. Ilungele labo abafuna ukuzivocavoca okungaqinile kakhulu kodwa okusebenza ngendlela efanayo, ekahle ekululameni okunomsebenzi noma ekutholeni kabusha ibhalansi ngemva kosuku olucindezelayo. Ikilasi liqhutshwa ngaphandle ematini, endaweni ethulile ekhulisa umuzwa wenhlalakahle nokuzola.
R 933 ZAR R 933 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Giorgia umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

10 iminyaka yesipiliyoni
Ngaqala ukufundisa i-pilates ngineminyaka engu-18 ngisebenza ezindaweni zokuzivocavoca nasezikhungweni.
Okuvelele ngomsebenzi
Ngithole uthando olukhulu nezincomo eziningi kumakhasimende ami.
Imfundo nokuqeqeshwa
Ngiye esikoleni i-Polestar Pilates Italia futhi ngaya emakilasini e-masterclass.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Gym
00174, Rome, Lazio, i-Italy

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?