Amaseshini okuhlanganisa ingqondo nomzimba ka-Alok

Ngeziqu ze-Exercise Physiology namashumi eminyaka okuhlangenwe nakho u-Alok unikeza ukwelashwa ngezandla, ukuphefumula, kanye nemikhuba yokunyakaza ekhulula ukucindezeleka futhi ibuyisele ukulinganisela kwemvelo komzimba.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Napa Region
Kwenziwa endlini yakho

Ikilasi Le-Yoga Nokunyakaza

Njengoba enamashumi eminyaka okufundisa ukunyakaza ne-yoga, u-Alok uletha ulwazi olujulile kuzo zonke izigaba, ehlela iseshini ngayinye ngokwalokho kanye iqembu elikudingayo ngalolo suku. Amakilasi enza kube nokulinganisela phakathi komzamo nokuzinikela, akukhombise izinyathelo ezakha amandla, ukulinganisela, nokukhululeka. U-Alok usebenzisa izindlela eziningi, okuhlanganisa i-vinyasa, i-hatha, i-Animal Flow, i-qi gong, i-restorative yoga, nomsebenzi wokunyakaza, ezihlanganisa ndawonye ngobuciko nangokudlala.
R 842 ZAR R 842 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,867 ZAR yokubhukha
,
1 ihora

Uhambo Lokuphefumula

Ukuphefumula kuyindlela enamandla kunawo wonke yokuthulisa ingqondo nokuzwa izimo zenjabulo. Ngezindlela ezilula zokuphefumula uzokhulisa ikhono lakho lokuzwa i-prana (amandla okuphila). Ukuphefumula kungakwenza ucacelwe futhi ube nokuqonda kuyilapho kusiza ekususeni amandla amadala, amaphethini, ukufakwa engqondweni, nemizwa. Lapho siqala ukuphefumula ngokugcwele nangokucophelela, sivuleka ekuthetheleleni okukhulu nasekuzithandeni. Lo mkhuba wokuguqula ungenziwa uhlangabezane nezidingo zeklayenti.
R 842 ZAR R 842 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,523 ZAR yokubhukha
,
1 ihora 30 imizuzu

I-Yoga Bodywork yase-Thailand

Zithokozise ngesitayela esiyingqayizivele sokuzelula okungadingi mzamo kuhlanganiswe nokucindezela nokugxiviza okungakusiza ukhulise izicubu, ukhulule ukucindezeleka futhi unciphise noma yibuphi ubuhlungu obungapheli. Ngeminyaka engaphezu kwamashumi amabili njengomsebenzi ozinikele wezobuciko bokwelapha, u-Alok usebenzisa amasiko amaningi asendulo ukuze asize ikhono lemvelo lomzimba wakho lokuziphilisa. U-Alok wayechwepheshe ekukhululeni ukucindezeleka emahlombe, okhalweni nasemhlane.
R 3,365 ZAR R 3,365 ZAR, isivakashi ngasinye
,
1 ihora 15 imizuzu
Ungathumelela u-Alok umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

30 iminyaka yesipiliyoni
Ngibe ngumqeqeshi wezokunyakaza nokuzivocavoca iminyaka engu-30.
Imfundo nokuqeqeshwa
Ngineziqu ze-BS ku-Exercise Physiology ezivela e-UC Davis
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Sebastopol, California, 95472, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 842 ZAR Kusuka ku-R 842 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,867 ZAR yokubhukha
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amaseshini okuhlanganisa ingqondo nomzimba ka-Alok

Ngeziqu ze-Exercise Physiology namashumi eminyaka okuhlangenwe nakho u-Alok unikeza ukwelashwa ngezandla, ukuphefumula, kanye nemikhuba yokunyakaza ekhulula ukucindezeleka futhi ibuyisele ukulinganisela kwemvelo komzimba.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Napa Region
Kwenziwa endlini yakho
R 842 ZAR Kusuka ku-R 842 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,867 ZAR yokubhukha
Ukukhansela kwamahhala

Ikilasi Le-Yoga Nokunyakaza

Njengoba enamashumi eminyaka okufundisa ukunyakaza ne-yoga, u-Alok uletha ulwazi olujulile kuzo zonke izigaba, ehlela iseshini ngayinye ngokwalokho kanye iqembu elikudingayo ngalolo suku. Amakilasi enza kube nokulinganisela phakathi komzamo nokuzinikela, akukhombise izinyathelo ezakha amandla, ukulinganisela, nokukhululeka. U-Alok usebenzisa izindlela eziningi, okuhlanganisa i-vinyasa, i-hatha, i-Animal Flow, i-qi gong, i-restorative yoga, nomsebenzi wokunyakaza, ezihlanganisa ndawonye ngobuciko nangokudlala.
R 842 ZAR R 842 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,867 ZAR yokubhukha
,
1 ihora

Uhambo Lokuphefumula

Ukuphefumula kuyindlela enamandla kunawo wonke yokuthulisa ingqondo nokuzwa izimo zenjabulo. Ngezindlela ezilula zokuphefumula uzokhulisa ikhono lakho lokuzwa i-prana (amandla okuphila). Ukuphefumula kungakwenza ucacelwe futhi ube nokuqonda kuyilapho kusiza ekususeni amandla amadala, amaphethini, ukufakwa engqondweni, nemizwa. Lapho siqala ukuphefumula ngokugcwele nangokucophelela, sivuleka ekuthetheleleni okukhulu nasekuzithandeni. Lo mkhuba wokuguqula ungenziwa uhlangabezane nezidingo zeklayenti.
R 842 ZAR R 842 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,523 ZAR yokubhukha
,
1 ihora 30 imizuzu

I-Yoga Bodywork yase-Thailand

Zithokozise ngesitayela esiyingqayizivele sokuzelula okungadingi mzamo kuhlanganiswe nokucindezela nokugxiviza okungakusiza ukhulise izicubu, ukhulule ukucindezeleka futhi unciphise noma yibuphi ubuhlungu obungapheli. Ngeminyaka engaphezu kwamashumi amabili njengomsebenzi ozinikele wezobuciko bokwelapha, u-Alok usebenzisa amasiko amaningi asendulo ukuze asize ikhono lemvelo lomzimba wakho lokuziphilisa. U-Alok wayechwepheshe ekukhululeni ukucindezeleka emahlombe, okhalweni nasemhlane.
R 3,365 ZAR R 3,365 ZAR, isivakashi ngasinye
,
1 ihora 15 imizuzu
Ungathumelela u-Alok umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

30 iminyaka yesipiliyoni
Ngibe ngumqeqeshi wezokunyakaza nokuzivocavoca iminyaka engu-30.
Imfundo nokuqeqeshwa
Ngineziqu ze-BS ku-Exercise Physiology ezivela e-UC Davis
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Sebastopol, California, 95472, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?