I-yoga nokuphulukiswa kwamandla okwenziwa ngu-Kristina

Ngiqede ukuqeqeshwa kokuba uthisha we-vinyasa kwamahora angu-200 futhi ngifundisa ama-flow anamandla nangokucabangela. Ngiphinde ngibe umelaphi wamandla futhi nginikeza amasevisi amandla namaseshini okubhula.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-London
Kwenziwa endlini yakho

Ikilasi le-yoga

Ikilasi le-yoga eliphrayivethi elihambisana nokuthandwa nezidingo zomuntu ozilolongayo. Iningi lamakilasi ami angama-flow asekelwe ezinyathelweni ze-vinyasa ne-ashtanga yoga. Ikilasi lingase lingabi matasa kakhulu noma libe matasa kakhudlwana, kube nokugxilwa okuhlukahlukene njengokwakha amandla, ukuthuthukisa ukuhamba noma ukuthuthukisa ukuvumelana nezimo. Ngaphandle kwekilasi lokuziqeqesha le-asana, lingahlanganisa kodwa akusadingeki lihlanganise ukuzindla okuqondiswayo, ukuphefumula neminye imikhuba esekelayo yezempilo.
 
,
1 ihora 15 imizuzu

Ukuphulukisa ngamandla

Ukuphulukisa ngamandla, ukuqondisa ama-chakra, umsebenzi wengqondo nesiqondiso. Isisekelo somsebenzi wami siwulimi olulula.
 
,
1 ihora
Ungathumelela u-Kristina umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

5 iminyaka yesipiliyoni
I-yogi enolwazi futhi ezinikele efundisa ama-flow asekelwe ku-vinyasa ne-ashtanga.
Imfundo nokuqeqeshwa
Ukuqeqeshwa kwamahora angu-200 kokuba uthisha we-vinyasa yoga
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-22 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,296 ZAR Kusukela ku-R2,296 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R2,579 ZAR
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-yoga nokuphulukiswa kwamandla okwenziwa ngu-Kristina

Ngiqede ukuqeqeshwa kokuba uthisha we-vinyasa kwamahora angu-200 futhi ngifundisa ama-flow anamandla nangokucabangela. Ngiphinde ngibe umelaphi wamandla futhi nginikeza amasevisi amandla namaseshini okubhula.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-London
Kwenziwa endlini yakho
R2,296 ZAR Kusukela ku-R2,296 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R2,579 ZAR
Ukukhansela kwamahhala

Ikilasi le-yoga

Ikilasi le-yoga eliphrayivethi elihambisana nokuthandwa nezidingo zomuntu ozilolongayo. Iningi lamakilasi ami angama-flow asekelwe ezinyathelweni ze-vinyasa ne-ashtanga yoga. Ikilasi lingase lingabi matasa kakhulu noma libe matasa kakhudlwana, kube nokugxilwa okuhlukahlukene njengokwakha amandla, ukuthuthukisa ukuhamba noma ukuthuthukisa ukuvumelana nezimo. Ngaphandle kwekilasi lokuziqeqesha le-asana, lingahlanganisa kodwa akusadingeki lihlanganise ukuzindla okuqondiswayo, ukuphefumula neminye imikhuba esekelayo yezempilo.
 
,
1 ihora 15 imizuzu

Ukuphulukisa ngamandla

Ukuphulukisa ngamandla, ukuqondisa ama-chakra, umsebenzi wengqondo nesiqondiso. Isisekelo somsebenzi wami siwulimi olulula.
 
,
1 ihora
Ungathumelela u-Kristina umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

5 iminyaka yesipiliyoni
I-yogi enolwazi futhi ezinikele efundisa ama-flow asekelwe ku-vinyasa ne-ashtanga.
Imfundo nokuqeqeshwa
Ukuqeqeshwa kwamahora angu-200 kokuba uthisha we-vinyasa yoga
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-22 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?