Ukuphefumula Nomsindo Ngasolwandle
Ngileminyaka engu-20 yokuzijwayeza i-yoga, ukuphefumula, ukuzindla nomsindo ukuze ngikusize uthole ukuphumula nokulinganisela.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Carlsbad
Kwenziwa endlini yakho
I-Yoga
Zizwe ungaphakathi emzimbeni wakho nge-yoga. Nginesipiliyoni sokufundisa i-vinyasa, i-hatha, i-kundalini, ne-yin yoga. Ngiyakujabulela ukufundisa i-mindful yoga nokuhamba ngama-chakra. Ikilasi ngalinye liqala ngokuzindla kokuzibeka esimweni esihle, ukuphefumula kwe-pranayama, futhi liphethe ngokuzindla ngomsindo.
R 356 ZAR R 356 ZAR, isivakashi ngasinye
Iminimamu engu-R 3,229 ZAR yokubhukha
1 ihora 30 imizuzu
Ukuphefumula nomsindo wokushona kwelanga
Thulisa isimiso sakho sezinzwa futhi uzizwe ungcono. Lokhu kuphefumula kuklanyelwe ukukusiza wehlise ijubane, ukhulule ukucindezeleka okugciniwe, futhi ubuyele ekulinganiseleni.
Kusekelwa ucwaningo, ukuphefumula kuyithuluzi elinamandla lokusekela ukukhululwa kwemizwelo nokwenza kusebenze ukusabela komzimba kokuzola okungokwemvelo—okukufaka esimweni esijulile sokuzola, ukucacisa, nokuba khona.
Lokhu kuzithokozisa kuyithuba lokuziphumula, ukuqala kabusha, nokuhamba uzizwa ungcono, uzizwa kahle, futhi uxhumene kakhudlwana nawe.
R 356 ZAR R 356 ZAR, isivakashi ngasinye
Iminimamu engu-R 3,229 ZAR yokubhukha
1 ihora
Ungathumelela u-Mindful umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngiye ngazijwayeza i-yoga kusukela ngineminyaka engu-12, ngaqala njengomsebenzi wobaba nendodakazi.
Imfundo nokuqeqeshwa
Ukuqeqeshwa kothisha be-Kundalini yoga Isitifiketi sokuzindla
Isitifiketi sokuphefumula
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Oceanside, California, 92054, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 356 ZAR Kusuka ku-R 356 ZAR, isivakashi ngasinye
Iminimamu engu-R 3,229 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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