I-yoga yokuzizwa kahle no-Katrina

Ngihlinzeka ngama-flow aqhutshwa ngumculo, isiqondiso esiwusizo, namaseshini e-yoga angenawo umbandlululo, enza umuntu azizwe kahle kuwo wonke amazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-San Diego
Kwenziwa endlini yakho

Iseshini yokungcebeleka nokuvuselela

Iseshini enesivinini esiphansi, yokuzindla egxile ekweluleni umzimba ngokujulile, ekuphefumuleni, nasekuphumuleni. Isebenzisa izimo zomzimba ezibanjwa isikhathi eside ukuze kunciphiswe ukucindezeleka—ilungele ngemva kohambo, ngemva kosuku olude, noma njengendlela yokuphumula. Lindela isimo esizolile, esijabulisayo esisiza ukukhulula imisipha eqinile futhi sikwenze uzizwe uvuselelwe.
R579 ZAR R579 ZAR, isivakashi ngasinye
,
1 ihora

I-yoga yeqembu eliqhutshwa ngumculo

Lesi seshini siqukethe i-yoga flow eqhutshwa umculo ehambisana namandla eqembu lakho. Kuhlanganisa i-breathwork, i-intentional sequencing, kanye nesiqondiso esingaphoqi sokuzibonela mathupha. Kulungele ukunikeza amandla, ukuzivocavoca, noma ukuphumula endaweni enokusekela.
R661 ZAR R661 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini ye-yoga yokwakha amandla

Ikilasi elinamandla amakhulu elihlanganisa i-yoga, ukuqeqeshelwa amandla ngokusebenzisa isisindo somzimba, kanye nokuzivocavoca kwe-cardio okunezikhathi ezithile. Kugxila ekwakheni amandla nasekwenyuseni izinga lokushaya kwenhliziyo. Kuhlanganisa ukuzivocavoca nomculo ukuze uthole iseshini eqabulayo.
R826 ZAR R826 ZAR, isivakashi ngasinye
,
1 ihora

Inhlanganisela yokugeleza nokubuyiselwa

Ihlanganisa ukuhamba okunika amandla nokwelula okujulile, okuvuselelayo. Iqala ngokunyakaza ukuze kwakhiwe amandla nokuvuleka, bese ishintshela ezimweni zomzimba ezibanjwa isikhathi eside ukuze uphumule. Kudizayinelwe ukwenza ababambiqhaza bazizwe benamandla, bekhululekile, futhi bezolile ngokuphelele.
 
,
1 ihora 30 imizuzu

I-yoga yeqembu yemigubho

Iseshini ye-yoga enomoya ophakeme elungiselelwe izinsuku zokuzalwa, ama-bachelorette, noma ukuvakasha kwamaqembu. Kunohlelo olunesihloko, uhlu lokudlalwayo oluhleliwe, kanye nezithombe ongazikhetha ukuze uphawule lesi senzakalo. Usungula okokuzithokozisa kwe-yoga kweqembu okukhumbulekayo nokungabandlululi.
R992 ZAR R992 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Katrina umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

2 iminyaka yesipiliyoni
Ngiqondisa amakilasi e-power vinyasa flow, i-yoga sculpt, ne-restore kuwo wonke amakhono.
Okuvelele ngomsebenzi
wakhe umphakathi e-Yoga Box futhi wafundisa e-Make-A-Wish, e-LSKD
Imfundo nokuqeqeshwa
Ngiqede i-RYT yamahora angu-200 e-CorePower kanye ne-Sculpt plus Restore yamahora angu-70 e-Yoga Box.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: San Diego, California, 92104, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R579 ZAR Kusuka ku-R579 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-yoga yokuzizwa kahle no-Katrina

Ngihlinzeka ngama-flow aqhutshwa ngumculo, isiqondiso esiwusizo, namaseshini e-yoga angenawo umbandlululo, enza umuntu azizwe kahle kuwo wonke amazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-San Diego
Kwenziwa endlini yakho
R579 ZAR Kusuka ku-R579 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Iseshini yokungcebeleka nokuvuselela

Iseshini enesivinini esiphansi, yokuzindla egxile ekweluleni umzimba ngokujulile, ekuphefumuleni, nasekuphumuleni. Isebenzisa izimo zomzimba ezibanjwa isikhathi eside ukuze kunciphiswe ukucindezeleka—ilungele ngemva kohambo, ngemva kosuku olude, noma njengendlela yokuphumula. Lindela isimo esizolile, esijabulisayo esisiza ukukhulula imisipha eqinile futhi sikwenze uzizwe uvuselelwe.
R579 ZAR R579 ZAR, isivakashi ngasinye
,
1 ihora

I-yoga yeqembu eliqhutshwa ngumculo

Lesi seshini siqukethe i-yoga flow eqhutshwa umculo ehambisana namandla eqembu lakho. Kuhlanganisa i-breathwork, i-intentional sequencing, kanye nesiqondiso esingaphoqi sokuzibonela mathupha. Kulungele ukunikeza amandla, ukuzivocavoca, noma ukuphumula endaweni enokusekela.
R661 ZAR R661 ZAR, isivakashi ngasinye
,
1 ihora

Iseshini ye-yoga yokwakha amandla

Ikilasi elinamandla amakhulu elihlanganisa i-yoga, ukuqeqeshelwa amandla ngokusebenzisa isisindo somzimba, kanye nokuzivocavoca kwe-cardio okunezikhathi ezithile. Kugxila ekwakheni amandla nasekwenyuseni izinga lokushaya kwenhliziyo. Kuhlanganisa ukuzivocavoca nomculo ukuze uthole iseshini eqabulayo.
R826 ZAR R826 ZAR, isivakashi ngasinye
,
1 ihora

Inhlanganisela yokugeleza nokubuyiselwa

Ihlanganisa ukuhamba okunika amandla nokwelula okujulile, okuvuselelayo. Iqala ngokunyakaza ukuze kwakhiwe amandla nokuvuleka, bese ishintshela ezimweni zomzimba ezibanjwa isikhathi eside ukuze uphumule. Kudizayinelwe ukwenza ababambiqhaza bazizwe benamandla, bekhululekile, futhi bezolile ngokuphelele.
 
,
1 ihora 30 imizuzu

I-yoga yeqembu yemigubho

Iseshini ye-yoga enomoya ophakeme elungiselelwe izinsuku zokuzalwa, ama-bachelorette, noma ukuvakasha kwamaqembu. Kunohlelo olunesihloko, uhlu lokudlalwayo oluhleliwe, kanye nezithombe ongazikhetha ukuze uphawule lesi senzakalo. Usungula okokuzithokozisa kwe-yoga kweqembu okukhumbulekayo nokungabandlululi.
R992 ZAR R992 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Katrina umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

2 iminyaka yesipiliyoni
Ngiqondisa amakilasi e-power vinyasa flow, i-yoga sculpt, ne-restore kuwo wonke amakhono.
Okuvelele ngomsebenzi
wakhe umphakathi e-Yoga Box futhi wafundisa e-Make-A-Wish, e-LSKD
Imfundo nokuqeqeshwa
Ngiqede i-RYT yamahora angu-200 e-CorePower kanye ne-Sculpt plus Restore yamahora angu-70 e-Yoga Box.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: San Diego, California, 92104, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?