Imisebenzi yokunyakaza nenhlalakahle yomzimba
Umdansi, uthisha nomqondisi womdanso.
Sengineminyaka engu-30 ngisebenza ngomzimba nangokunyakaza.
Umqeqeshi wokwelula umzimba, wokuzivocavoca ngokuma komzimba kanye nowama-pilates.
Ngisebenza nabesifazane abakhulelwe nabasanda kubeletha.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Buenos Aires
Kwenziwa e-Espiralado
Ukuhamba ngesikhathi Sokukhulelwa
Sifuna ukusekelwa okunokucabangela,
okuphelele nokuvumelanayo, ngenhloso ecacile yokwakha ubuhlobo obusekelayo nowesifazane.
Emaseshini ethu, sisebenza ngezinto ezivela ku-Pilates, i-yoga, umdanso, ukuzivula, nokuzilolonga komzimba jikelele (ukulungisa ukuma komzimba,
i-gymnastics, umdanso, nokunye)
R216 ZAR R216 ZAR, isivakashi ngasinye
, 1 ihora
Amakilasi e-Pilates aqokiwe
Phakathi nokuhlala kwakho, faka umzuzu wokuzizwa kahle.
Ngikunikeza ikilasi le-Pilates elenzelwe wena ngokukhethekile: elingelula noma eliyinselele, eliphumuzayo noma elinika amandla, kuye ngokuthi umzimba wakho udingani.
Ngokunyakaza nokuphefumula, uzokhipha ukucindezeleka, uvuselele umzimba wakho, futhi uzizwe ulula.
Ikhefu elisebenzayo, elinokucabangela.
Indawo yethu inombhede we-Pilates, amabhola, amabhande, ama-hoop, nezinye izinto eziningi zokukusiza ekupraktheni kwakho.
45 imizuzu
Ukuzivocavoca ngemva kokubeletha
Ukuzivocavoca komuntu ngamunye ngemva kokubeletha kanye nemikhuba yokunakekela umzimba.
Ukusekelwa okufudumele nokuthuthukayo okunesiqondiso. Ukuphinde Uxhumane Nomzimba Nokunyakaza.
Kulokhu kuqeqeshwa, sisebenza ngomuntu ngamunye, ngendlela eyenzelwe yena. Sinombhede we-Pilates, amabhola, amabhande, ama-hoop, kanye nezinhlobonhlobo zemishini, konke okuklanyelwe ukwenza ukuzivocavoca kwakho kube okukhethekile nokwenzelwe wena.
Ukuze ubambe iqhaza kulokhu kokuzithokozisa, kumelwe ube nesitifiketi sokugunyazwa kwezokwelashwa.
R599 ZAR R599 ZAR, isivakashi ngasinye
, 45 imizuzu
Ungathumelela u-María Eugenia umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
15 iminyaka yesipiliyoni
Umsunguli, umqondisi, nomfundisi we-Espiralado.
Umdansi, uthisha nomqondisi womdanso.
Okuvelele ngomsebenzi
Umdansi emibonisweni, emidlalweni yaseshashalazini, emicimbini nasemikhosini kazwelonke nakwamanye amazwe.
Imfundo nokuqeqeshwa
Umdansi (OYEDWA)
I-Pilates, ukuzivula nokuzivocavoca komzimba nokunyakaza ngesikhathi sokukhulelwa.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Espiralado
C1425, Buenos Aires, i-Argentina
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R216 ZAR Kusuka ku-R216 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?