Xhumana Kabusha Nemvelo: Ukuhamba Ngokucabangela & I-Yoga Yangaphandle
Thatha ikhefu ohambweni olumatasa futhi uxhumane kabusha nemvelo. Jabulela isikhathi esithulile, esigxile emqondweni emasimini, esilandelwa yi-yoga eqondiswayo yangaphandle, ukuphefumula, nokuphumula okujulile endaweni enokuthula.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tuscany Countryside
Kwenziwa endlini yakho
Ukuhamba Ngokucabangela Nokuphefumula
Nciphisa ijubane futhi uxhumane nemvelo ngokuhamba kancane emasimini. Sizohlanganisa ukuzivocavoca okugxilisa ingqondo, izindlela ezilula zokugxilisa ingqondo, ne-pranayama (amasu okuphefumula) enesiqondiso ukuze sizolise ingqondo futhi sivuselele amandla. Lokhu kokuzithokozisa kufinyeleleka kubo bonke abantu futhi kukunikeza ithuba lokuthula phakathi nokuhlala kwakho, kukusiza uzizwe unokuthula kwengqondo, ukhona ngempela, futhi uqabulekile.
R540 ZAR R540 ZAR, isivakashi ngasinye
Iminimamu engu-R1,079 ZAR yokubhukha
1 ihora 30 imizuzu
I-Yoga Yangaphandle Emvelweni
Jabulela iseshini ye-yoga evulekele ngaphandle eyenzelwe wena wedwa uzungezwe ukuzola kwemvelo. Lokhu kuqeqesha kuhlanganisa ukuzivocavoca okunomoya ophansi, ukuphefumula, nokuphumula, okwenziwe kwahambisana nezinga lakho namandla akho. Njengoba kunababambiqhaza abangadluli ku-6, lesi seshini sinikeza ukunakekelwa okugxilile nesimo esithulile, esinokuthula—esikahle kakhulu sokunciphisa ukucindezeleka, ukuphinde uxhumane nomzimba wakho, nokucacisa ingqondo yakho phakathi nokuhlala kwakho.
R964 ZAR R964 ZAR, isivakashi ngasinye
Iminimamu engu-R1,927 ZAR yokubhukha
1 ihora 30 imizuzu
I-Yoga Ephrayivethi Nokuzivuselela Ngokucabangela
Iseshini eyenzelwe wena ngokuphelele ehambisana nezidingo zakho. Nge-yoga, ukuphefumula, nokuzindla okunesiqondiso, sizosebenza ekunciphiseni ukucindezeleka, ekuthuthukiseni ukugxilisa ingqondo, nasekubuyiseleni ibhalansi. Njengoba kunakekelwa umuntu ngamunye ngokukhethekile, lokhu kokuzithokozisa kunikeza ukuphumula okujulile—kusiza umzimba nengqondo endaweni ezolile, ephrayivethi. Kahle kakhulu uma ufuna okungaphezu kwekilasi.
1 ihora 30 imizuzu
Ungathumelela u-Elena umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
1 unyaka wesipiliyoni
Uthisha we-yoga we-RYT500 oqeqeshwe eNdiya, ohlanganisa i-yoga, ukuphefumula nokuqeqesha
Imfundo nokuqeqeshwa
Amahora angu-900 e-ATTC e-Yoga Institute, e-Mumbai, e-India, i-RYT500 Yoga Alliance
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
56030, Lajatico, Tuscany, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R540 ZAR Kusuka ku-R540 ZAR, isivakashi ngasinye
Iminimamu engu-R1,079 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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