Juluka nge-Jeanette Training
Ngisize amaklayenti aneminyaka ehlukahlukene, kuzo zonke izigaba, ukuba ahambe futhi azizwe engcono emizimbeni yawo
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-New York
Kwenziwa endlini yakho
Ukuzivocavoca Epaki
Zivocavoce [Ngaphandle]!
Lapho isimo sezulu sisihle e-NYC, siyakuthanda ukusisebenzisa ngokunenzuzo. Enye yezindlela ezingcono kakhulu? Ukwenza ipaki libe yindawo yakho yokuzivocavoca.
ngaphandle kwanoma iyiphi into yokuzivocavoca, ngisungula ukuzivocavoca okuphelele kwamandla nokulungiselela umzimba.
Amaseshini ami angaphandle aqala ngokuzilungiselela okunamandla, aqhubekele ekhadiyo + amabhulokhi okwakha amandla, futhi aphethe ngokuzivocavoca + i-yoga.
Kumuntu ngamunye, ngifaka ukwelula okusizwa uchwepheshe + ukubhucungwa kwe-Theragun ukuze kukhululwe ukucindezeleka, kuthuthukiswe ukululama, futhi kukushiye uzizwa uvuselelwe.
R1,824 ZAR R1,824 ZAR, isivakashi ngasinye
Iminimamu engu-R3,648 ZAR yokubhukha
1 ihora
Ukuziqeqesha Komuntu Siqu Kobuso Nobuso
Isikhathi sethu ndawonye sizoqala ngokuzilungiselela okunamandla, okuholela esigabeni sokuqeqeshwa esenzelwe wena esihlelelwe ukuqinisa amandla nokulungisa umzimba ukuze usebenze kahle.
Sizophetha ngokuzelula okusizwayo ukuze umzimba wakho ubuyele esimweni esivamile, okukushiya uzizwa uvivinyiwe futhi uqabulekile.
Iseshini ngayinye ilungiswa ngokomzimba wakho, imigomo, izinga lokuhlangenwe nakho, nemishini etholakalayo — okwakha ukuzivocavoca okusebenzayo nokungayeki.
R3,648 ZAR R3,648 ZAR, isivakashi ngasinye
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I-Athletic Stretch ne-TheraMassage
Zinike isipho sokuzelula nokubhucungwa komzimba okwenziwa nguchwepheshe.
Vele ulale, uvumele umzimba nengqondo yakho kuphumule, futhi ngizokuqondisa kokuzelula komzimba wonke okusizwayo kwezemidlalo.
Ukubhucungwa kwe-Theragun kuzofakwa ukuze kusize ekukhululeni ukucindezeleka futhi kugxile emisipheni eqinile, futhi sizophetha ngokuzithokozisa kwe-savasana okunethezisayo okuklanyelwe ukukushiya uzizwa uqabulekile, uvuselelwe, futhi unamandla.
R3,648 ZAR R3,648 ZAR, isivakashi ngasinye
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Ungathumelela u-Jeanette umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngihlala e-NYC, futhi ngiqeqeshe iminyaka engu-20 ezindaweni zokuzivocavoca eziningi, kuzinkundla, nakumikhiqizo.
Okuvelele ngomsebenzi
140.6 I-Ironman Triathlon + Umncintiswano we-Bikini Fitness; Ngadlala ku-Peloton Campaign yomhlaba wonke
Imfundo nokuqeqeshwa
Nginesitifiketi se-National Academy of Sports Medicine se-PT & Precision Nutrition.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R3,648 ZAR Kusuka ku-R3,648 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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