I-Pilates noma Okusebenzayo - Khetha i-Vibe.
Phonsela umzimba wakho inselele ngomjikelezo wokuziqeqesha okusebenzayo...noma ukhethe isikhathi sakho, phakathi kwengqondo nomzimba ngesifundo se-pilates esizungezwe imvelo yase-Puglia.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Apulia
Kwenziwa endlini yakho
I-Pilates Matwork
Umoya ovulekile usiza ekuphefumuleni okujulile nokunokuqonda okwengeziwe, okuyisici esiyinhloko sendlela ye-Pilates.
Konke kuqala maphakathi. Umqondo we-Powerhouse uchaza indawo ephakathi kwesifuba ne-pelvis (isisu, umhlane, izinqe). Yi-body motor esekela umgogodla.
R970 ZAR R970 ZAR, isivakashi ngasinye
, 1 ihora
Ukuqeqeshwa okusebenzayo
Ukuqeqeshwa okusebenzayo (noma ukuqeqeshwa okusebenzayo) kuyindlela esekelwe ekwenziweni kokunyakaza okubonisa imisebenzi yemvelo yomzimba womuntu kanye nemisebenzi yokuphila kwansuku zonke.
Ngokungafani nokwakha umzimba ngendlela evamile, akukhiphi imisipha ngayinye, kodwa kuqeqesha umzimba wonke.
Qala isekhethi yakho no-Erica!
R970 ZAR R970 ZAR, isivakashi ngasinye
, 1 ihora
Ikilasi Le-Reformer
Cabanga ngomdlalo lapho amandla ehlangana khona nokukhanya. Ukungena ekilasini le-Reformer kusho ukuzinika ihora lokuxhumana okuphelele kwengqondo nomzimba.
Uzozwa imisipha yakho ivuleka futhi iqina njengoba ushelela ngokushelela, usekelwa umdanso ovumelanayo weziphethu. Kumuzwa oyingqayizivele: uzophuma ekilasini uzizwa umude, unamandla, futhi uvuselelwe ngendlela emangalisayo. Akuwona nje ukuqeqeshwa, umuzwa omsulwa wenhlalakahle owakha uhlobo lwakho olungcono kakhulu.
R1,939 ZAR R1,939 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Erica umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
I-Pilates ne-PersonalTraining esezingeni eliphezulu iminyaka engaphezu kuka-10 ezindaweni ezihamba phambili e-Puglia
Imfundo nokuqeqeshwa
Ukusebenza ngemata kwe-pilates, izinto zokusebenza ze-pilates, i-Reformer, ukuqeqeshwa okusebenzayo
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R970 ZAR Kusuka ku-R970 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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