Ukuqeqeshwa 1-1 komuntu omdala we-calisthenics no-Milozzfit
Nginomlando omuhle kakhulu wokuqeqeshwa kwe-calisthenics okwenzelwe umuntu siqu kubantu abangahambeli ndawo abaneminyaka engu-6 yesipiliyoni futhi konke ukuqeqeshwa kuyisipiliyoni ngoba sixhumana nomzimba wakho
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Madrid
Kwenziwa endlini yakho
Amaseshini Ahlukene E-Calisthenics
Ukuhlela nokuqhuba amaseshini okuzivocavoca komuntu siqu, okugxile emandleni, ekunyakazeni, ekukhuthazeleni, nasekulawuleni umzimba. Ngisebenzisa ukuzivumelanisa ngokwemigomo kanye nezinga lomzimba lomfundi ngamunye. Kuhlanganisa ukulungiswa kobuchwepheshe, ukuvimbela ukulimala, ukulandelela inqubekela phambili kanye nesiqondiso emikhubeni enempilo, ekudleni, ekuphumuleni, nasekululameni. Indlela ephelele yokuthuthukisa ukusebenza, ukwakheka komzimba, impilo nenhlalakahle evamile ngokuqeqeshwa okusebenzayo.
1 ihora 30 imizuzu
Ukuqeqeshwa kwenyanga kuka-1-1
Uhlelo lwamaseshini amabili amasonto onke (ayizinyanga ezingu-8) okuqeqeshwa komuntu siqu kwe-calisthenics, okuhloselwe ukuthuthukisa amandla, ukunyakaza, ukukhuthazela, nokulawula umzimba. Ivumelana nezinga nemigomo yomfundi, ngokulandelela okuqhubekayo, ukulungiswa kwezobuchwepheshe kanye nentuthuko. Kuhlanganisa ukwelulekwa ngemikhuba enempilo, ukudla okunomsoco, ukuphumula, nokululama, ukuzama ukuthuthukisa ukusebenza komzimba, ukwakheka komzimba, kanye nenhlalakahle jikelele.
1 ihora
Iseshini egcwele ye-VIP yokuzivocavoca
Uhlelo lwe-premium lwamaseshini amathathu ngesonto (inyanga eyodwa) olunokusekelwa okuphelele nokwenzelwe wena. Kuhlanganisa ukuqeqeshwa okulungiselelwe umgomo womfundi, ukulandelela okuqhubekayo, ukuhlolwa komzimba, ukulungiswa kobuchwepheshe kanye nentuthuko yomuntu ngamunye. Ukufinyelela ohlelweni olwengeziwe nge-app yeselula, iseluleko ngokudla, imikhuba, ukuphumula nokululama. Ukunakekelwa okuseduze nokulungiswa kwamasonto onke ukuze kukhuliswe imiphumela emandleni, ekwakhekeni komzimba nasekusebenzeni, ngendlela yobuchwepheshe kanye nemigomo echaziwe
1 ihora 30 imizuzu
Ungathumelela u-Lucas Agustin umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
6 iminyaka yesipiliyoni
Ngisiza abantu abangahambisisi umzimba ukuba bathole kabusha amandla abo nempilo ngokuqeqeshwa kwe-calisthenics
Okuvelele ngomsebenzi
Ngisebenze nabantu abavela emhlabeni wonke ngisebenzisa i-Instagram yami: @milozzfit
Imfundo nokuqeqeshwa
Ngineziqu zamazwe omhlaba zokuqeqesha abantu kanye nezifundo zokuzivocavoca zabantu abadala
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,130 ZAR Kusukela ku-R1,130 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R1,269 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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