Amandla, Ukuhamba, kanye ne-Pilates nguMqeqeshi uMara
Ngingumdlali wangaphambilini we-division one futhi ngingumqeqeshi nomfundisi oqinisekisiwe we-NASM ne-Level 1 Mat Pilates.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-San Francisco
Kwenziwa endlini yakho
I-Mat Pilates
Yakha amandla, thuthukisa ukuma, futhi uhambe ngenhloso. Lesi sikhathi se-Pilates ematini sihlose imisipha yakho yomzimba, ukuzinza, nokuvumelana nezimo — akukho mishini edingekayo. Kufaneleka kuwo wonke amazinga futhi kungashintshwa kubadlali abafuna ukuthuthukisa ukusebenza nokuvimbela ukulimala.
R 823 ZAR R 823 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,466 ZAR yokubhukha
45 imizuzu
Ikilasi Lokunyakaza Nokuzelula
Qala kabusha, phumula, futhi uhambe kangcono. Lesi seshini esiqondiswayo sokunyakaza nokuzelula sithuthukisa ukuguquguquka, sinciphisa ukucindezeleka, futhi sithuthukisa ukusebenza — akukho mishini edingekayo. Ilungele wonke amazinga, kusukela kubahambi abavamile kuya kubadlali abancintisanayo. Kuhambisana nomzimba wakho nemigomo yakho.
R 2,056 ZAR R 2,056 ZAR, iqembu ngalinye
, 45 imizuzu
Ukuzivocavoca Kokuzakha Komzimba Wonke
Iseshini yemizuzu engu-60 eyenzelwe wena nemigomo yeqembu lakho. Lokhu kuvivinya umzimba kungadalwa ngamawethi atholakalayo noma ngaphandle kwawo. Njengenhlalayenza, ngingafaka isitayela sami sokuqeqesha kwezemidlalo eseshinini ngikushiye umangele ngalokho okwazi ukukwenza.
R 2,467 ZAR R 2,467 ZAR, iqembu ngalinye
, 1 ihora
Ungathumelela u-Shamara umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
9 iminyaka yesipiliyoni
Umqeqeshi womzimba & umqeqeshi oqinisekiswe yi-NASM. Ngigxile emandleni, ekugijimeni nasekwenzeni kahle kwezemidlalo.
Okuvelele ngomsebenzi
Umqeqeshi ovelele e-The Gem Wellness Collective. Amaklayenti asukela kwabaqalayo kuya kwabathuthukile.
Imfundo nokuqeqeshwa
I-M.A. USC | I-B.A. UCSB | I-NASM-CPT. Owayengumdlali we-D1 waba umqeqeshi wesikhathi esigcwele nomsunguli.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 2,056 ZAR Kusuka ku-R 2,056 ZAR, iqembu ngalinye
Ukukhansela kwamahhala