Amaseshini okwakha amandla nokubhoksa ka-Abdelhamid
Ngingumqeqeshi we-National Academy of Sports Medicine nomqeqeshi wezibhakela oqinisekisiwe.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Casablanca
Kwenziwa endlini yakho
Ukwakha amandla ngokuzinza
Wonke amaklayenti ahlukile. Ngiqala ngokuhlola ukunyakaza ukuze ngihlole ukunyakaza, ukuzinza, ukuguquguquka, ukuma, kanye nezinga lokufaneleka jikelele. Ngisebenzisa indlela yokuzivocavoca ehlanganisiwe, ngisungula uhlelo olwenzelwe wena ngokukhethekile oluhambisana nesimo sempilo yakho nemigomo yakho—kungakhathaliseki ukuthi ufuna ukunciphisa isisindo, ukwakha imisipha, ukuthuthukisa ikhwalithi yokunyakaza, ukwandisa ukuvumelana nezimo, noma ukuthuthukisa ukusebenza kwezemidlalo
R 704 ZAR R 704 ZAR, iqembu ngalinye
, 1 ihora
Iseshini Yomdlalo Wesibhakela Eyimfihlo
Thola izisekelo zesibhakela endaweni ejabulisayo, ephephile, enokusekela. Lesi sikhathi sangasese somuntu oyedwa senzelwe abaqalayo ngokuphelele nabathanda ukuzivocavoca ngokufanayo. Funda ukuma okufanele, ukunyakaza kwezinyawo, ukushaya, amasu okuzivikela, nokusebenzisa ama-pad kuyilapho uthuthukisa ukufaneleka kwakho, ukuxhumana komzimba, kanye nokuzethemba. Akudingeki ube nolwazi—iseshini ngayinye ilungiswa ngokwezinga lakho lokuzivocavoca nemigomo yakho yomuntu siqu. Imishini inganikezwa uma kudingeka.
R 704 ZAR R 704 ZAR, iqembu ngalinye
, 1 ihora
Ungathumelela u-Abdelhamid umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
10 iminyaka yesipiliyoni
Umqeqeshi we-BFIT Club nomhlinzeki wamaseshini okuqeqesha ekhaya ephrayivethi e-Casablanca.
Okuvelele ngomsebenzi
Ithenjwa abantu bendawo nezivakashi zamazwe ngamazwe ezifuna ukuqeqeshwa kwezempilo kwangasese.
Imfundo nokuqeqeshwa
NASM CPT
Isitifiketi Somqeqeshi Wesibhakela
Uchwepheshe Wokuzivocavoca Kokulungisa
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 704 ZAR Kusuka ku-R 704 ZAR, iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?



