Imikhuba ye-Yoga ne-Mindfulness ka-Nadia
Nginguthisha we-Hatha Yoga oqinisekisiwe nomqeqeshi we-mindfulness onamahora angaphezu kwamakhulu ayisithupha okuqeqeshwa.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Buenos Aires
Kwenziwa endlini yakho
Ikilasi Leqembu Le-Yoga
I-yoga yami ayiphathelene nokuzivumelanisa nezimo noma ukuzisonteka ube njenge-pretzel, iphathelene nokuthuthukisa ikhono lokuqonda lokho okudingayo ngempela.
• Ukuzindla: Sakha ukugxila futhi sithuthukisa amakhono okuzilawula ngokomzwelo ukuze sinciphise ukucindezeleka nokukhathazeka.
• Ukuphefumula: Amasu okuphefumula ngokugxila ayingxenye esemqoka yakho konke ukuzilolonga.
• Ukunyakazisa umzimba: Sinyakaza ngezindlela ezihlukahlukene (ukwakha amandla, ukukhuthazela, ukuvumelana komzimba, ukuhambisana, nokulinganisela). Ngixuba i-yoga yendabuko nezici ze-Animal Flow ne-Mobility.
R 214 ZAR R 214 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ikilasi Lomuntu Siqu Le-Yoga
Sizivocavoca ngaphakathi kohlelo lwendabuko—okuhlanganisa ukuphefumula, ukugxilisa ingqondo, nokuzivocavoca okwehlukahlukene komzimba (amandla, ukuvumelana nezimo, ukulinganisela). Nokho, lesi sikhathi sokusebenza nomuntu oyedwa senzelwe ngokuphelele imigomo yakho ethile, okusivumela ukuba sigxile ngqo kulokho umzimba nengqondo yakho ekudingayo namuhla.
R 641 ZAR R 641 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ungathumelela u-Надежда umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Uthisha Oqinisekisiwe We-Hatha Yoga & Umqeqeshi Wamazwe Ngamazwe Wokuhamba Ngebhayisikili/Namandla
Imfundo nokuqeqeshwa
I-RYT-200 Yoga Alliance | I-Hatha Yoga yamahora angu-400 | Umqeqeshi Wokucabangela Wamahora angu-242
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
B1638, Vicente López, Isifundazwe saseBuenos Aires, i-Argentina
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 214 ZAR Kusuka ku-R 214 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?



