Iseshini ye-Yoga
Siqala ngokubuyela emzimbeni ngokuphefumula kwe-pranayama okulandelwa yi-Base ngezimo ze-Asana (surya-namaskar, Trikonasana ... ) bese siphetha nge-Shavasana yokuzindla
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Var
Kwenziwa endlini yakho
I-Yoga Basic elula nephumelelayo
Iseshini etholakalayo kubo bonke ukuze bazivocavoce, baphefumule, futhi bazizwe bengcono.
Ngemisebenzi yokuphefumula kanye nokuma okulula kwe-yoga, sisebenza ekuthambeni, ekulinganiseleni, ekunyakazeni, nasekuqiniseni umzimba. Ukuhamba kwenziwa ngejubane elithokomele, kuhlonishwa amakhono omuntu ngamunye.
Iseshini iphetha ngemizuzu embalwa yokuphumula ukuze kukhululwe ukucindezeleka futhi kutholakale ukuthula namandla.
Kulungele ukunakekela umzimba nengqondo yakho. ✨
R 3,503 ZAR R 3,503 ZAR, iqembu ngalinye
, 1 ihora
Ukuvuka okunomoya omnene nokufudumele
Qala usuku ngokuzinika isikhashana.
Siqala ngokuzivocavoca kokuphefumula okumbalwa ukuze sivuse umzimba futhi sithulise ingqondo. Ngemva kwalokho siqhubeka ngokunyakaza okulula kwe-yoga kanye nokuma ukuze sandise imisipha, sikhulule amalunga, futhi sithole kabusha amandla kancane kancane.
Iseshini iphetha ngomzuzu wokuphumula ngesikhathi ulele (Shavasana), ukuze ukwazi ukuhamba uzizwa uphumule, ugxile, futhi ukulungele ukujabulela usuku ngokugcwele.
Kufinyeleleka kubo bonke, ngisho nabaqalayo. ☀️
R 3,503 ZAR R 3,503 ZAR, isivakashi ngasinye
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I-Gentle and Deep Yoga
Umkhuba ozolile wokunciphisa ijubane, ukuphefumula, nokuxhumana kabusha nawe.
Izikhundla zibanjwa isikhathi eside ukuze umzimba uphumule ngokujulile. Ngokuphefumula kancane, ngokucophelela, wonke umuntu uyamenywa ukuba akhulule ukucindezeleka.
Ngaphandle kokugxila ekwenzeni, lesi sikhathi sinikeza umzuzu wokuba khona nokuzola, njengokuzindla ngokuthatha izimo zomzimba.
Kulungele ukuthola isikhala emzimbeni, ukuzola engqondweni, kanye nomuzwa ojulile wenhlalakahle.
R 3,503 ZAR R 3,503 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Cedric umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
8 iminyaka yesipiliyoni
Uthisha we-Yoga ku-Spa yezinkanyezi ezingu-5 e-St Tropez
Okuvelele ngomsebenzi
Ukufundisa i-Thai Yoga Massage: I-Namaste Centre - Aigues-Mortes & Health-center - Tijuana
Imfundo nokuqeqeshwa
Uthole iziqu ku-The Yoga Institute Training Centre e-Mumbai, e-India ngo-2018
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-6 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 3,503 ZAR Kusuka ku-R 3,503 ZAR, iqembu ngalinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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