I-Yoga nokuhlola i-Florence no-Giulietta
Bengilokhu ngifundisa i-Yoga kusukela ngineminyaka engu-16, eminyakeni edlule ngifunde izitayela ezihlukahlukene ze-Yoga ezikuvumela ukuba wenze ikilasi lakho libe ngelakho ngokukhetha phakathi kwe-Vinyasa, i-Power Yoga, i-Hatha, i-Yin, i-Restorative ne-Mandala
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Florence
Kwenziwa endaweni ka-Giulietta
Ukuzindla Okuqondiswayo
Leli klasi lilungele abaqalayo njengoba sisebenzisa amasu esimanje ukuze singene ekucabangeni esikhundleni sezindlela zendabuko ezibonakala zingasebenzi kwabaningi emphakathini wanamuhla.
Ongakulindela: Ukwamukelwa ngemfudumalo, Ukusetha kabusha kwesistimu yezinzwa, kwamahomoni namandla, Ukuzindla, I-Yoga Nidra kanye ne-Sound bath. Kulandelwa ukuhambahamba okufushane uye e-Santo Spirito Square kanye nejusi ecindezelwe ngokubandayo oyithandayo.
1 ihora 30 imizuzu
Ijusi Yokwelula Okukhulu Nokuhlanza
Uhamba kakhulu kunokuvamile? Izindiza ezinde? Kungakhathaliseki ukuthi siyini isizathu, ake sinikeze imisipha yakho impumuzo eyidingayo. Siyakwamukela emaphakethini ethu okuphumula kodwa okudingekayo kokuzelula ngokujulile kanye nejusi ye-detox oyithandayo evela kubha yethu yejusi yendawo e-Sano Spirito Square.
1 ihora 30 imizuzu
I-Vinyasa Yoga
Jabulela ikilasi le-Vinyasa elishintshashintshayo nelinobuciko lawo wonke amazinga. Ngaphambi kwekilasi ngizokubuza ukuthi yini ngempela ongathanda ukusebenza kuyo ekilasini, kungaba isimo esithile se-yoga noma ingxenye yomzimba ukuze siqinisekise ukuthi sichitha lesi sikhathi ndawonye sisebenza kulokho umzimba wakho okudinga ngempela.
1 ihora 15 imizuzu
I-Power Yoga no-Giulietta
Usukulungele Ukuzivocavoca Nokujuluka? Ingxenye engiyithandayo ngokufundisa amakilasi e-power yoga akuyona nje kuphela ukulandelana okunobuciko kodwa ukuthi sihlangana ukuze siziphoqe ukuba siphume ngaphandle kwezindawo zethu zokunethezeka sakhe imikhawulo emisha emandleni nasekuzivumelaneni nezimo kwethu ngokuphefumula ngokujulile nokugxila.
1 ihora 15 imizuzu
Ukugeza ngomsindo no-Giulietta
Ngena, ulale phansi futhi ujabulele imizuzu engu-60 yothando olumsulwa nokuphulukiswa okunamandla ngezinsimbi zethu ezimangalisayo (i-tongue pan eyi-mini hangpan, i-harmonium kanye nama-tibetan bowl) ehambisana ne-432HRZ ukuze uvule inhliziyo yakho futhi uphumule isimiso sakho sezinzwa.
1 ihora 15 imizuzu
I-Chakra Yoga
Lesi sigaba sijulile, i-vinyasa ehamba kancane namehlo evaliwe, i-mantra nokuzindla okuqondiswayo okusiza umzimba wakho ukuthi uqale kabusha futhi ususe noma yini egcinwe kuwo kodwa engasadingeki.
1 ihora 15 imizuzu
Ungathumelela u-Giulietta umyalezo ukuze ulungise noma wenze ushintsho.
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Izimfanelo zami
14 iminyaka yesipiliyoni
Bengilokhu ngifundisa izitayela ezihlukahlukene ze-Yoga kusukela ngo-2015, manje senginamastudiyo amabili e-Florence.
Okuvelele ngomsebenzi
Ubelokhu esiza futhi efundisa ekuQeqeshweni Kwothisha kusukela ngo-2019, enikeza izitifiketi kothisha emhlabeni jikelele
Imfundo nokuqeqeshwa
Amahora angu-1250 amahora aqinisekisiwe ne-Yoga Aliance egunyazwe Emhlabeni Wonke.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
50124, Florence, Tuscany, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-7 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 479 ZAR Kusukela ku-R 479 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 598 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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