Ukuqeqeshwa Okuhle Eqenjini Elincane
Amaseshini okuqeqeshwa kwamandla anomqeqeshi kustudiyo esezingeni eliphezulu ePort of Nice
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Nice
Kwenziwa endaweni ka-Lab Cycling
Ukuziqeqesha kwe-TRX
Yakha imisipha ngokujulile futhi usebenzele ukuzinza, ukukhuthazela, amandla, nokulinganisela.
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Ukuqeqeshwa Okuhlukahlukene
Ukuzivocavoca okuhlanganisa ukuqeqesha amandla kanye ne-cardio.
"Mangaza" umzimba ngokushintsha izesekeli ezisetshenzisiwe nangokufuna umsebenzi "osebenza kakhulu" ngangokunokwenzeka.
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Ukuqeqeshela Ukuba Namandla
Thuthukisa amandla akho ukuze uqinise futhi uthuthukise ukunyakaza komzimba wonke - futhi uvimbele ukulimala.
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Ungathumelela u-Lab Cycling umyalezo ukuze ulungise noma wenze ushintsho.
Igalari yami
Lapho uzoya khona
06300, Nice, i-France
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-16 nangaphezulu zingaba khona, izivakashi ezingu-3 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
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Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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