Isibhakela se-signature X Champion d'Europe e-Casablanca
Iminyaka engu-26 ngizijwayeza zonke ubuciko bokulwa, ngiqeqeshwe eFrance ezingeni eliphakeme kakhulu. Ngidlulisela ubuciko bomzimba, ukubusa kwawo kanye nenhlonipho yawo, okokuzithokozisa okukhethekile, okwenzelwe wena, okungatholakali kwenye indawo lapha.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Casablanca
Kwenziwa endlini yakho
Ukwethula isiqalo sesibhakela
Awukaze ube umshayisibhakela? Lesi sikhathi sokuzivocavoca senzelwe wena. Uthola izisekelo — ukuma, ukuhamba, ukushaya kokuqala kuma-pads — ngaphandle kokulwa noma ukuthintana. Ngikuchazela konke, ngilungisa zonke izenzo, endaweni enokuzinza nenomusa. Uhamba usuzilolongile ngempela nesiShakashaka saseYurophu. Alikho izinga elidingekayo.
1 ihora
Isibhakela ne-cardio: ukukhipha amandla
Iseshini yokujuluka, ukuzikhipha nokubuyela esimweni esihle ngendlela yobuchwepheshe. Ukushaya, ukuhamba, i-cardio enamandla: ukhipha konke, futhi ngilungisa khona manjalo ukuze isibhaxo ngasinye sibe esifanele. Uphuma ukhathele, usuzihlele kabusha futhi uzizwa uziqhenya. Kuhambisana nezinga lakho nomgomo wakho.
1 ihora
I-Bear Paw noMpetha
Okokuzithokozisa okukhethekile, ubuso nobuso. Ushaya izandla eziphethwe nguMpetha wase-Europe, njengomlwi olungiselela ngaphandle kokuthatha isijeziso. I-combo ngemva kwe-combo, ngilungisa ijubane ngokwezinga lakho futhi angikuyeki ngisho nomzuzwana. Iso lami njengomuntu owayeke waba ngumqeqeshi wezobuciko bokulwa base-China liqapha yonke imininingwane: uthuthuka ngokushesha, futhi uyakuzwa lokho.
1 ihora
Funda ukulwa
Ingabe ufuna ukufunda ukulwa nokuzivikela ngempela? Siya ezintweni ezibucayi: ukulandelana, ukuzivikela, ukugwema, ukufunda umphikisi nokuhlasela okulawulwayo (isibhakela sesiNgisi, ukushaya ngezinyawo nangezandla uma kucelwa). Ngigcina ukuphepha kwakho ngaso sonke isikhathi, siqhubekela phambili ngezigaba, asilwi kanzima. Kulabo abafuna ubuciko bangempela bokulwa, kusukela kubaqalayo abanogqozi kuya kwabachwepheshile.
1 ihora
Ungathumelela u-Bilal T umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
6 iminyaka yesipiliyoni
Umqeqeshi onguchwepheshe, uMpetha wase-Europe. Ubuchwepheshe base-Paris e-Casablanca.
Okuvelele ngomsebenzi
Umpetha wase-Europe, umpetha wase-France we-Sanda izikhathi ezingu-15, owathola indondo yegolide kuma-Mediterranean Games
Imfundo nokuqeqeshwa
BPJEPS Imisebenzi Yokuzivocavoca + BPJEPS Ukuphakamisa Izinsimbi/Ukuqinisa Umzimba, Ilayisensi ye-STAPS. 3e Dan
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 772 ZAR Kusukela ku-R 772 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 965 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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