Amaseshini okuzivocavoca anhlobonhlobo kaLisa
NginguMqeqeshi Wezinga Eliphezulu oqinisekiswe yi-International Sports Sciences Association.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Other (Domestic)
Kwenziwa endlini yakho
Ukuziqeqesha Komuntu Siqu
Kungakhathaliseki ukuthi uvakashela le ndawo izinsuku ezimbalwa, amasonto ambalwa, noma ufuna ukusekelwa okuqhubekayo kokuzivocavoca, nginikeza amaseshini okuqeqeshwa aqokiwe.
Ukuzivocavoca ngakunye kuhambisana nezinga lakho lokuzivocavoca, ulwazi, nemigomo yakho. Kungakhathaliseki ukuthi umgomo wakho uwukuthuthukisa amandla, ukwandisa ukukhuthazela, ukuhlala usebenza ngenkathi usohambweni, ukufunda amasu afanele okuzivocavoca, noma ukumane ujabulele ukuzivocavoca okunzima, ngizoklama iseshini ehlangabezana nezidingo zakho.
R 1,633 ZAR R 1,633 ZAR, isivakashi ngasinye
, 1 ihora
Ukuziqeqesha Kweqembu Lokuzivocavoca
Kungakhathaliseki ukuthi uvakashela le ndawo izinsuku ezimbalwa, amaviki ambalwa, noma ufuna ukusekelwa kwezempilo okungapheli, nginikeza amaseshini okuqeqesha aqokiwe emindeni namaqembu!
Ukuzivocavoca ngakunye kuhambisana nezinga lokuzivocavoca kweqembu lakho, ulwazi, nemigomo. Kungakhathaliseki ukuthi umgomo wakho uwukuthuthukisa amandla, ukwandisa ukukhuthazela, ukuhlala usebenza ngenkathi usohambweni, ukufunda amasu afanele okuzivocavoca, noma ukumane ujabulele ukuzivocavoca okunzima, ngizoklama iseshini ehlangabezana nezidingo zakho. Asijabule kancane!
R 3,265 ZAR R 3,265 ZAR, iqembu ngalinye
, 1 ihora
Ungathumelela u-Lisa umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
7 iminyaka yesipiliyoni
Ngaqala ibhizinisi lami lokuqeqesha abantu eminyakeni engaphezu kwengu-7 edlule!
Imfundo nokuqeqeshwa
Umqeqeshi Ophakeme Oqinisekisiwe we-ISSA.
Umqeqeshi Wokugijima
Uqinisekisiwe Nge-Senior Fitness
…nokunye!
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 1,633 ZAR Kusuka ku-R 1,633 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?



