Uhambo lwe-yoga lokucabangela lwe-Sierra

Ngihola ukuphumula futhi ngiqhuba i-yoga ukuze ngithole isibonelelo sokulingana esijulisa ukufundisa kwami.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Napa Region
Kwenziwa endlini yakho

Ikilasi Leqembu Le-Yoga

Woza uphumule futhi unakekele ingqondo, umzimba nomoya wakho. Iseshini ngayinye yakhelwe ngokuhlukile ngezidingo zalabo abakhona—ngezinye izikhathi ihamba ngejubane eliphansi, elingacindezeli kakhulu, ngezinye izikhathi inikeza ukulandelana okunamandla, okungaguquguquki kokwakha amandla nokuphila. Ukuphefumula okunesiqondiso, izindlela zokuphumula, nokunyakaza okugxile enhliziyweni kusiza ekunciphiseni ukucindezeleka. Abantu babo bonke ubudala, izinhlobo zomzimba, namazinga okuhlangenwe nakho bamukelekile—akudingeki ukuthi ube nesipiliyoni se-yoga.
R 406 ZAR R 406 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,917 ZAR yokubhukha
,
1 ihora 15 imizuzu

Uhambo lwe-Yoga

Ngijoyine ohambweni lokuhamba ngezinyawo eSonomo County enhle oluhlanganisa i-yoga nokuzindla. Sizokwabelana nge-yoga yemvelo nokuzindla ngokuhamba phakathi kwezilwane nezitshalo ezihlala lapho. Amaqembu anganquma phakathi kokuhamba izintaba okulula nokunzima kanye nobude bokuzithokozisa. Vumela ukuthula nesigqi semvelo kungene kuwe njengoba ukucindezeleka kuphela.
R 649 ZAR R 649 ZAR, iqembu ngalinye
,
3 amahora 30 imizuzu

I-Restorative Yoga enokubhucunga umzimba

Phumula futhi uqale kabusha ngalokhu kuzivocavoca okududuza kakhulu usebenzisa izinto ezifana namabholsta, izingubo zokulala, namabhulokhi ukuze usekele umzimba wakho ngokugcwele, okukuvumela ukuba ungene ezimweni zokuziphumula ezinde. Ukuze kuthuthukiswe okokuzithokozisa, umfundi ngamunye uzonikezwa usizo olumnene lokubamba ngezandla namasu okubhucunga okucashile, okusiza ukuthulisa isimiso sezinzwa nokunciphisa ukucindezeleka kwemisipha. Zinike isipho sokuphumula ngokujulile futhi uqale usuku lwakho uzizwa uvuselelwe ngokuphelele.
R 649 ZAR R 649 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,917 ZAR yokubhukha
,
1 ihora 30 imizuzu

I-Partner Yoga

Zithokozise ngalesi sigaba se-yoga esiyingqayizivele usebenzisa i-group yoga esekelwe ekuthintaneni, eyaziwa nangokuthi i-partner yoga. Le workshop ihlanganisa ukuthinta nokuthintwa endaweni egunyazwe ngokuzithandela futhi ihlanganisa ukwakha amakhono okuxhumana. Ophathina abasebenza ndawonye, bathembele ekusekelweni komunye nomunye ukuze bagcine ukuma komzimba okufanele, ibhalansi, nokugxila ezimweni zomzimba. I-contact yoga iqinisa ukwethembana, ukubambisana, nokusebenza njengeqembu.
R 811 ZAR R 811 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,593 ZAR yokubhukha
,
1 ihora 30 imizuzu

Iseshini Ye-Yoga Yomuntu Ngamunye

Ngilungisa amakilasi ethu e-yoga angasese ngokuvumelana nezidingo zakho eziqondile. Kusukela ekunakekelweni okuvamile komgogodla kuya ekunciphiseni ukucindezeleka, ngizokwenza izifundo zihambisane nezidingo zakho ukuze kulawulwe futhi kuncishiswe ubuhlungu nokuhlupheka kuyilapho kwakhiwa indlela yokuphila enempilo. Zonke izikhathi zokufunda zihlanganisa: Ukuhlolwa komlando wezempilo yengqondo neyomzimba Ukuhlangana ekhaya lakho elinethezekile noma estudiyo sami sasekhaya e-Oakland noma e-Sebastopol Incwajana eqokiwe ekukhumbuza indlela yokwenza izimo zomzimba ngokuphepha nangempumelelo
R 1,783 ZAR R 1,783 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Ungathumelela u-Sierra umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

10 iminyaka yesipiliyoni
Bengilokhu nginguthisha we-yoga iminyaka engu-25 futhi ngingumelaphi we-Yoga wesikhathi esigcwele iminyaka engu-10.
Okuvelele ngomsebenzi
Umholi Wendawo Yokuphumula kusukela ngo-2022 Umamukeli we-Yoga for Equity Grant 2022
Imfundo nokuqeqeshwa
• Ukuziqeqesha Kokuba Uthisha We-Anusara Yoga: amahora angu-200 • Ukuziqeqesha Kokuba Uthisha We-Yoga Therapy: amahora angu-800
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Sebastopol, California, 95472, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 649 ZAR Kusuka ku-R 649 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Uhambo lwe-yoga lokucabangela lwe-Sierra

Ngihola ukuphumula futhi ngiqhuba i-yoga ukuze ngithole isibonelelo sokulingana esijulisa ukufundisa kwami.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Napa Region
Kwenziwa endlini yakho
R 649 ZAR Kusuka ku-R 649 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Ikilasi Leqembu Le-Yoga

Woza uphumule futhi unakekele ingqondo, umzimba nomoya wakho. Iseshini ngayinye yakhelwe ngokuhlukile ngezidingo zalabo abakhona—ngezinye izikhathi ihamba ngejubane eliphansi, elingacindezeli kakhulu, ngezinye izikhathi inikeza ukulandelana okunamandla, okungaguquguquki kokwakha amandla nokuphila. Ukuphefumula okunesiqondiso, izindlela zokuphumula, nokunyakaza okugxile enhliziyweni kusiza ekunciphiseni ukucindezeleka. Abantu babo bonke ubudala, izinhlobo zomzimba, namazinga okuhlangenwe nakho bamukelekile—akudingeki ukuthi ube nesipiliyoni se-yoga.
R 406 ZAR R 406 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,917 ZAR yokubhukha
,
1 ihora 15 imizuzu

Uhambo lwe-Yoga

Ngijoyine ohambweni lokuhamba ngezinyawo eSonomo County enhle oluhlanganisa i-yoga nokuzindla. Sizokwabelana nge-yoga yemvelo nokuzindla ngokuhamba phakathi kwezilwane nezitshalo ezihlala lapho. Amaqembu anganquma phakathi kokuhamba izintaba okulula nokunzima kanye nobude bokuzithokozisa. Vumela ukuthula nesigqi semvelo kungene kuwe njengoba ukucindezeleka kuphela.
R 649 ZAR R 649 ZAR, iqembu ngalinye
,
3 amahora 30 imizuzu

I-Restorative Yoga enokubhucunga umzimba

Phumula futhi uqale kabusha ngalokhu kuzivocavoca okududuza kakhulu usebenzisa izinto ezifana namabholsta, izingubo zokulala, namabhulokhi ukuze usekele umzimba wakho ngokugcwele, okukuvumela ukuba ungene ezimweni zokuziphumula ezinde. Ukuze kuthuthukiswe okokuzithokozisa, umfundi ngamunye uzonikezwa usizo olumnene lokubamba ngezandla namasu okubhucunga okucashile, okusiza ukuthulisa isimiso sezinzwa nokunciphisa ukucindezeleka kwemisipha. Zinike isipho sokuphumula ngokujulile futhi uqale usuku lwakho uzizwa uvuselelwe ngokuphelele.
R 649 ZAR R 649 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,917 ZAR yokubhukha
,
1 ihora 30 imizuzu

I-Partner Yoga

Zithokozise ngalesi sigaba se-yoga esiyingqayizivele usebenzisa i-group yoga esekelwe ekuthintaneni, eyaziwa nangokuthi i-partner yoga. Le workshop ihlanganisa ukuthinta nokuthintwa endaweni egunyazwe ngokuzithandela futhi ihlanganisa ukwakha amakhono okuxhumana. Ophathina abasebenza ndawonye, bathembele ekusekelweni komunye nomunye ukuze bagcine ukuma komzimba okufanele, ibhalansi, nokugxila ezimweni zomzimba. I-contact yoga iqinisa ukwethembana, ukubambisana, nokusebenza njengeqembu.
R 811 ZAR R 811 ZAR, isivakashi ngasinye
Iminimamu engu-R 2,593 ZAR yokubhukha
,
1 ihora 30 imizuzu

Iseshini Ye-Yoga Yomuntu Ngamunye

Ngilungisa amakilasi ethu e-yoga angasese ngokuvumelana nezidingo zakho eziqondile. Kusukela ekunakekelweni okuvamile komgogodla kuya ekunciphiseni ukucindezeleka, ngizokwenza izifundo zihambisane nezidingo zakho ukuze kulawulwe futhi kuncishiswe ubuhlungu nokuhlupheka kuyilapho kwakhiwa indlela yokuphila enempilo. Zonke izikhathi zokufunda zihlanganisa: Ukuhlolwa komlando wezempilo yengqondo neyomzimba Ukuhlangana ekhaya lakho elinethezekile noma estudiyo sami sasekhaya e-Oakland noma e-Sebastopol Incwajana eqokiwe ekukhumbuza indlela yokwenza izimo zomzimba ngokuphepha nangempumelelo
R 1,783 ZAR R 1,783 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Ungathumelela u-Sierra umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

10 iminyaka yesipiliyoni
Bengilokhu nginguthisha we-yoga iminyaka engu-25 futhi ngingumelaphi we-Yoga wesikhathi esigcwele iminyaka engu-10.
Okuvelele ngomsebenzi
Umholi Wendawo Yokuphumula kusukela ngo-2022 Umamukeli we-Yoga for Equity Grant 2022
Imfundo nokuqeqeshwa
• Ukuziqeqesha Kokuba Uthisha We-Anusara Yoga: amahora angu-200 • Ukuziqeqesha Kokuba Uthisha We-Yoga Therapy: amahora angu-800
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Sebastopol, California, 95472, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?