Ukuzivocavoca okufinyelela umkhawulo nge-Nilentrenador

Usohambweni? Ungamisi imigomo yakho. Njengomqeqeshi oqinisekisiwe, ngiza ku-Airbnb yakho nginezinto zokusebenzisa. Iseshini esebenza kahle, enokuzikhandla futhi ehambisana nezidingo zakho. Yenza kube okubalulekile! Ngitshele isikhathi sakho esikahle futhi sizovala iseshini.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Barcelona
Kwenziwa endlini yakho

Ukuqeqeshwa kwesikhathi esisodwa

Ukuqeqeshwa kwe-Circuit kuyindlela enamandla ehlanganisa ukuzivocavoca okuhlukahlukene ngendlela elandelanayo ngokuphumula okuncane. Ihlanganisa ngokuphelele ukuzivocavoca kwamandla emisipha nokukhuthazela kwenhliziyo nemithambo yegazi, okusebenzisa isikhathi sakho ngokugcwele. Ngokusebenzisa ngokuqhubekayo amaqembu amakhulu emisipha, kusheshisa imetabolism, kushisa amafutha futhi kuthuthukisa ukufaneleka ngokuphelele. Kuyindlela esebenza kahle kakhulu, ejabulisayo futhi evumelana ngokuphelele nezinga lakho, imigomo kanye nendawo ye-Airbnb yakho.
R 1,370 ZAR R 1,370 ZAR, iqembu ngalinye
,
1 ihora

I-Hipopilates

I-Hypo Pilates ihlanganisa ukunemba kwendlela ye-Pilates nezinzuzo ze-hypopressive gymnastics. Kuyisiyalo esiklanyelwe ukusebenza ekulawuleni ukuma komzimba, ukuvumelana nezimo, nemisipha ejulile yesisu ngokuphefumula nge-apnea. Kuyindlela ekahle yokunciphisa ububanzi besinqe, ukuqinisa phansi kwe-pelvic, nokunciphisa ubuhlungu bomhlane, konke ngaphandle kokudala ingcindezi ngaphakathi kwesisu. Ukuzivocavoca okusebenza kahle kakhulu, okuphephile, futhi okuphelele ongakwenza kunoma iyiphi indawo.
R 1,370 ZAR R 1,370 ZAR, iqembu ngalinye
,
1 ihora

Ukuzelula ngokujulile

Ukuzivula ngokuphelele kugxile ekukhululeni ukucindezeleka okwakhiwe nasekubuyiseleni ukunyakaza kwamalungu. Ngokuma okungaguquki nokuphefumula ngokucophelela, le ndlela iphumuza imicu yemisipha ejule kakhulu, iqede ukuqina okubangelwa ukucindezeleka, ukuzivocavoca, noma amahora okuhamba. Kuyisinqumo esihle kakhulu sokuthuthukisa ukuvumelana nezimo, ukulungisa ukuma, nokuvimbela ukulimala, okubuyisela ibhalansi emzimbeni wakho. Ukuzivocavoca okuqabulayo okulungele noma iyiphi indawo
R 1,370 ZAR R 1,370 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Nil umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

11 iminyaka yesipiliyoni
Umqeqeshi wasekhaya Amakilasi e-pilates, ama-hipopressive, i-hiit namandla ezikhungweni zomphakathi
Okuvelele ngomsebenzi
Nginenkampani yami www . nilentrenador . com Ngiye ngaqeqesha amakhasimende angaphezu kuka-1200
Imfundo nokuqeqeshwa
Uthweswe iziqu kwezesayensi yezemidlalo Iziqu ezingaphezu kwezokuqeqesha kwezemidlalo Wonke amazinga e-hypopressive
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 1,370 ZAR Kusuka ku-R 1,370 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuzivocavoca okufinyelela umkhawulo nge-Nilentrenador

Usohambweni? Ungamisi imigomo yakho. Njengomqeqeshi oqinisekisiwe, ngiza ku-Airbnb yakho nginezinto zokusebenzisa. Iseshini esebenza kahle, enokuzikhandla futhi ehambisana nezidingo zakho. Yenza kube okubalulekile! Ngitshele isikhathi sakho esikahle futhi sizovala iseshini.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Barcelona
Kwenziwa endlini yakho
R 1,370 ZAR Kusuka ku-R 1,370 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Ukuqeqeshwa kwesikhathi esisodwa

Ukuqeqeshwa kwe-Circuit kuyindlela enamandla ehlanganisa ukuzivocavoca okuhlukahlukene ngendlela elandelanayo ngokuphumula okuncane. Ihlanganisa ngokuphelele ukuzivocavoca kwamandla emisipha nokukhuthazela kwenhliziyo nemithambo yegazi, okusebenzisa isikhathi sakho ngokugcwele. Ngokusebenzisa ngokuqhubekayo amaqembu amakhulu emisipha, kusheshisa imetabolism, kushisa amafutha futhi kuthuthukisa ukufaneleka ngokuphelele. Kuyindlela esebenza kahle kakhulu, ejabulisayo futhi evumelana ngokuphelele nezinga lakho, imigomo kanye nendawo ye-Airbnb yakho.
R 1,370 ZAR R 1,370 ZAR, iqembu ngalinye
,
1 ihora

I-Hipopilates

I-Hypo Pilates ihlanganisa ukunemba kwendlela ye-Pilates nezinzuzo ze-hypopressive gymnastics. Kuyisiyalo esiklanyelwe ukusebenza ekulawuleni ukuma komzimba, ukuvumelana nezimo, nemisipha ejulile yesisu ngokuphefumula nge-apnea. Kuyindlela ekahle yokunciphisa ububanzi besinqe, ukuqinisa phansi kwe-pelvic, nokunciphisa ubuhlungu bomhlane, konke ngaphandle kokudala ingcindezi ngaphakathi kwesisu. Ukuzivocavoca okusebenza kahle kakhulu, okuphephile, futhi okuphelele ongakwenza kunoma iyiphi indawo.
R 1,370 ZAR R 1,370 ZAR, iqembu ngalinye
,
1 ihora

Ukuzelula ngokujulile

Ukuzivula ngokuphelele kugxile ekukhululeni ukucindezeleka okwakhiwe nasekubuyiseleni ukunyakaza kwamalungu. Ngokuma okungaguquki nokuphefumula ngokucophelela, le ndlela iphumuza imicu yemisipha ejule kakhulu, iqede ukuqina okubangelwa ukucindezeleka, ukuzivocavoca, noma amahora okuhamba. Kuyisinqumo esihle kakhulu sokuthuthukisa ukuvumelana nezimo, ukulungisa ukuma, nokuvimbela ukulimala, okubuyisela ibhalansi emzimbeni wakho. Ukuzivocavoca okuqabulayo okulungele noma iyiphi indawo
R 1,370 ZAR R 1,370 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Nil umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

11 iminyaka yesipiliyoni
Umqeqeshi wasekhaya Amakilasi e-pilates, ama-hipopressive, i-hiit namandla ezikhungweni zomphakathi
Okuvelele ngomsebenzi
Nginenkampani yami www . nilentrenador . com Ngiye ngaqeqesha amakhasimende angaphezu kuka-1200
Imfundo nokuqeqeshwa
Uthweswe iziqu kwezesayensi yezemidlalo Iziqu ezingaphezu kwezokuqeqesha kwezemidlalo Wonke amazinga e-hypopressive
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?