Hlala usesimweni esihle ohambweni lomqeqeshi wamasiko amaningi
Ukuqeqeshwa kwezemidlalo – ubuciko bezempi, i-cardio, i-stretching Inhloso yokufaneleka: amaseshini enziwe ngokwezifiso nompetha wezobuciko bezempi, umqeqeshi wamasiko amaningi okhuluma izilimi ezingu-3 »
isi-Arabhu, isiFulentshi nesiNgisi
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Casablanca
Kwenziwa endlini yakho
Ukuziqeqesha Kwebhokisi Nokuzivocavoca Kwemisipha / I-Cardio
I-workshop Yokuzivocavoca Kwenhloso
I-workshop 1 – Izinhlanganisela zesikhwama sokushaya: i-jab – i-cross – i-hook – i-uppercut – i-low/high kick Amandla nokunemba
I-workshop 2 – Ukunyakaza kwezinyawo Ukukhahlela ku-pao (izinto zokubhaxabula) + ukunyakaza okuya eceleni Ijubane nokulinganisela
Ukuzivocavoca 3 – Ukuqinisa amaphampu, ukuzivocavoca kwengaphakathi lomzimba, ama-abs, ukugoba ngokugxuma Ukuzivocavoca
I-workshop 4 – I-Clinch & close combat Ukusebenza ngokumelene (ukubamba, ukubaleka, amadolo) Indlela yokulwa nokumelana
R 1,279 ZAR R 1,279 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Hypnomind Coaching umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Umqeqeshi wezemidlalo nomqeqeshi wezengqondo wamazwe omhlaba oneminyaka engu-15 yesipiliyoni.
Okuvelele ngomsebenzi
umphathi wezempilo e-Four Seasons Casablanca. Amaseshini enzelwe wena (ukuzivocavoca, i-cardio
Imfundo nokuqeqeshwa
Umqeqeshi wezemidlalo wamazwe omhlaba wezobuciko bezempi – i-thai ne-kick boxing
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-7 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 1,279 ZAR Kusuka ku-R 1,279 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

