Amakilasi okunyakaza okucabangelayo
Ngiqondisa i-Yoga ne-Mat Pilates ukusekela amandla nokuhamba.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Miami
Kwenziwa endlini yakho
Iseshini Yokunyakaza Okusheshayo
Vuselela umzimba wakho ngemizuzu engu-30 nje. Lesi sikhathi sokunyakaza esiqondiswayo sihlanganisa ukuzivula ngobumnene nokuzivocavoca kokunyakaza kwamalungu ukuze kuncishiswe ukuqina, kuthuthukiswe ukuguquguquka, kuncishiswe ukucinana kwemisipha, futhi kukusize ukwazi ukunyakaza ngokunethezeka okukhulu. Kulungile ngaphambi kokubuka indawo, ngemva kokuhamba, noma nganoma yisiphi isikhathi lapho umzimba wakho udinga ukuqala kabusha. Asikho isidingo sokuba ube nesipiliyoni.
R 325 ZAR R 325 ZAR, isivakashi ngasinye
, 30 imizuzu
Okuyisisekelo Kwe-Yoga Yabaqalayo
Ngijoyine kokokuzithokozisa kwe-yoga okuqabulayo okuklanyelwe ukukusiza uzivocavoce, uphefumule, futhi uphumule. Leli klasi lawo wonke amazinga lihlanganisa ukunyakaza ngokucabangela, ukuzivula ngokuphelele, ukulinganisela, nokuziphumuza ukuze kuthuthukiswe ukuvumelana nomzimba, kuncishiswe ukucindezeleka, futhi kwakhiwe amandla. Kungakhathaliseki ukuthi uqala i-yoga noma usungumuntu osemnkantsh'ubomvu, ngizokunikeza isiqondiso esenzelwe wena endaweni enomoya wokwamukela nowokusekela. Hamba uzizwa unamandla, uzolile, futhi ukulungele ukujabulela usuku lwakho olusele.
R 488 ZAR R 488 ZAR, isivakashi ngasinye
, 45 imizuzu
Ukuzivula Nokuziphumuza
Vuselela umzimba wakho ngeseshini yokuzelula nokuziphumuza kwe-yoga enomusa edizayinelwe ukukhulula imisipha eqinile, ukuthuthukisa ukuguquguquka, nokwandisa ukunyakaza. Ngokunyakaza ngokucabangela, ukwelula okukhulu, nokuphefumula okuthulisayo, uzonciphisa ukucindezeleka, uthuthukise ukululama, futhi uzizwe uphumule, uqabulekile, futhi unamandla kabusha. Kulungile ngemva kokuhamba, izinsuku ezinde zomsebenzi, ukuzivocavoca, noma nganoma yisiphi isikhathi lapho umzimba wakho udinga ukuphumula. Ifanele wonke amazinga okokuzithokozisa.
R 569 ZAR R 569 ZAR, isivakashi ngasinye
, 45 imizuzu
I-Yoga Flow
Xhumana kabusha nomzimba wakho ngekilasi le-yoga eliphumuzayo, lomzimba wonke eliklanyelwe ukuthuthukisa ukuvumelana nezimo, ukulinganisela, amandla, nokucabangela. Lesi sikhathi esiqondiswayo sihlanganisa ukuphefumula, ukunyakaza okunethezekile, kanye nokuma kwe-yoga okulula ukukwenza ukuze kusize ekunciphiseni ukucindezeleka, ukukhulula ukukhathazeka, nokwandisa ukunyakaza. Kulungele wonke amazinga okuhlangenwe nakho, uzohamba uzizwa uqabulekile, uzolile, futhi unamandla okwenza okunye osukwini lwakho.
R 650 ZAR R 650 ZAR, isivakashi ngasinye
, 1 ihora
Okokuzithokozisa kwe-Yoga Okuphrayivethi
Jabulela isikhathi sokwenza i-yoga somuntu siqu esihambisana nemigomo yakho, kungakhathaliseki ukuthi ufuna ukuthuthukisa ukuvumelana nezimo, ukwakha amandla, ukunciphisa ukucindezeleka, noma ukumane uphumule. Ngizokwenza ukuzivocavoca kuhambisane nezinga lakho lolwazi futhi ngigxile ekunyakazeni ngokucabangela, ekuphefumuleni, nasekulungiseni umzimba ngendlela efanele endaweni enokusekela, enomoya wokwamukela. Kulungele abaqalayo noma ama-yogi asezingeni eliphezulu afuna ukunakekelwa komuntu ngamunye kanye nokokuzithokozisa okwenziwe ngendlela ekhethekile ngempela.
R 1,625 ZAR R 1,625 ZAR, isivakashi ngasinye
, 1 ihora
I-Couples Yoga
Jabulelani ndawonye ukuzithokozisa kwe-yoga okuphumuzayo nokungenakulibaleka. Lesi seshini yemibhangqwana ephrayivethi ihlanganisa izimo zomzimba ezilula ze-yoga, ukwelula nomlingani, ukuphefumula ngokucabangela, nokuphumula okunesiqondiso ukuze kuthuthukiswe ukuguquguquka, ukulinganisela, nokuxhumana. Kungakhathaliseki ukuthi nigubha isenzakalo esikhethekile, nijabulela idethi, noma nje nifuna ukuphumula, lesi sigaba senziwe ngokwezifiso zenu ukuze nithokomale. Hambani nizizwa nivuselelwe, nixhumene kabusha, futhi ninamandla ndawonye.
R 1,950 ZAR R 1,950 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Verneka umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
8 iminyaka yesipiliyoni
Umqeqeshi we-Yoga & Pilates oqinisekisiwe onolwazi lwe-Barre & Yoga Sculpt
Okuvelele ngomsebenzi
Umqeqeshi we-Yoga & Pilates onolwazi osiza abafundi bakhe amandla nokuhamba
Imfundo nokuqeqeshwa
Uqinisekisiwe ku-Mat Pilates nokuqeqeshwa okubanzi ku-Yoga, Barre & Yoga Sculpt
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Miami, Florida, 33130, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 325 ZAR Kusuka ku-R 325 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala






