I-yoga eqondiswayo namaseshini okucabanga ka-Mitsue
Sengineminyaka engaphezu kwengu-25 ngifunda i-yoga eNdiya. Ngifundise i-yoga e-Japan nase-India kusukela ngo-2007. Ungathola i-yoga yangempela ngokuqondiswa okunomusa nokunembile.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tokyo
Kwenziwa endlini yakho
I-Zen Park Yoga e-Tokyo
Ngosuku oluhle, kunganjani ukuzizwisa i-yoga epaki elingaphandle ukuze uvuselele ingqondo nomzimba wakho ngesikhathi uzungezwe uhlaza lwepaki elihle eTokyo?
Umqeqeshi ungumqeqeshi oyiphrofeshinali ofunde i-yoga eNdiya iminyaka engaphezu kwengu-25 futhi okwamanje uqeqesha abaqeqeshi be-yoga eNdiya naseJapan.
Nginesitifiketi se-American Yoga Alliance esithi "E-RYT 500".
I-yoga yangempela kanye ne-mindfulness epaki elifana ne-oasis yasemadolobheni, elinomoya omnandi nokukhanya kwelanga.
Qeda ukukhathala kohambo lwakho futhi ube munye nemvelo, uchithe isikhathi esikhethekile esihlukile eTokyo.
Wonke umuntu kusukela kubasafufusa kuya kubasakazi abaphambili wamukelekile.
Sizonikeza imiyalo eningiliziwe ngokwezinga lakho.
Imininingwane yohlelo
Yikilasi leqembu elingaphansi kwesibhakabhaka eliqhutshwa epaki.
Indawo yesevisi
Lokhu kuzithokozisa kuzoba "emapaki ase-Tokyo kuphela".
Ongakuphatha
Izingubo zokugqoka okulula ukuzihambisa
・ Umswakama
- Amashidi okungcebeleka namathawula okugeza (e-yoga yangaphandle)
Amaphoyinti okufanele uwaphawule
Uma kwenzeka kuna, isifundo sizoshintshelwa esifundweni sangaphakathi (isib. egunjini lesitayela sase-Japan) noma sikhanselwe.
R 518 ZAR R 518 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,552 ZAR yokubhukha
1 ihora 15 imizuzu
I-Zen Yoga ku-Tatami Yendabuko
Ikilasi le-yoga elihlanganisa ukuzindla kokucabangela.Ikilasi le-yoga eliphulukisa ngokujulile kokubili umzimba nengqondo.
R 621 ZAR R 621 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,862 ZAR yokubhukha
1 ihora 30 imizuzu
I-Hatha Yoga Flow ku-Tatami
Ungathanda yini ukuzwa "i-Hatha Yoga Flow", lapho uhambisa khona umzimba wakho ngendlela ehambisana nokuphefumula kwakho, endaweni ethokomele yegumbi lesitayela sendabuko sase-Japan (igumbi elinemata we-tatami)?
Umqeqeshi ungumqeqeshi oyiphrofeshinali ofunde i-yoga e-India iminyaka engaphezu kwengu-25 futhi uqeqesha abaqeqeshi e-Japan nase-India.
Ngineziqu ezigunyazwe nguHulumeni waseNdiya kanye nezinga eliphakeme kunawo onke elithi "E-RYT 500" elivela ku-Yoga Alliance of America.
Kule kilasi, uzohambisa umzimba wakho ngokuphelele endaweni enhle yase-Japan ngaphansi kokuqondiswa ngokucophelela komuntu oyiphrofeshinali.
Phumula ekukhathaleni kokuhamba nasebuhlungwini bomzimba wakho, futhi ugcwalise ingqondo nomzimba wakho ngamandla amasha.
Samukela abantu abakhuthele abafuna ukuhambahamba, kanye nabaqalayo i-yoga nabanolwazi.
Sizokuqondisa ngokucophelela ngokwezimo zakho nezinga lakho, ngakho sicela uzizwe ukhululekile lapho ubamba iqhaza.
Imininingwane yohlelo
Ikilasi lokuzivocavoca elinethezekile lamaqembu ukuze ugcizelele ukunyakaza komzimba wakho.
Indawo yesevisi
Lokhu kuzithokozisa kuzoba "e-Tokyo kuphela".
Ongakuphatha
Izingubo zokugqoka okulula ukuzihambisa
※ Omatilasi be-yoga bayatholakala endaweni, ngakho akudingeki uze nabo.
R 621 ZAR R 621 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,862 ZAR yokubhukha
1 ihora 30 imizuzu
I-Zen Yoga Ephrayivethi ku-Tatami
Lolu uhlelo lwangasese olutuselwa labo abafuna ukufunda ngokuphelele ngokunethezeka kokuba nomqeqeshi wabo siqu.
Ungathanda yini ukuzwa i-Zen Yoga yangempela kanye ne-Mindfulness ukuze uvuselele ingqondo nomzimba wakho ekuthuleni kwegumbi lesitayela sendabuko sase-Japan (igumbi le-tatami)?
Umqeqeshi ungumqeqeshi oyiphrofeshinali ofunde i-yoga e-India iminyaka engaphezu kwengu-25 futhi okwamanje uqeqesha abaqeqeshi be-yoga e-India nase-Japan.
Ngineziqu ezaziwa nguHulumeni waseNdiya kanye neziqu eziphakeme kakhulu ze-Yoga Alliance of America (E-RYT 500).
Balekela umsindo wokuhamba kwakho futhi uzitholele "i-Zen" yakho endaweni ethulile, eyiqiniso yase-Japan.
Lolu hlelo luyisifundo esiphrayivethi esikanokusho somuntu oyedwa lapho uthola khona umqeqeshi okhethekile.
Sizonikeza imiyalo enakekelayo, eyenzelwe wena ngokwesimo sakho somzimba, injongo, kanye nokuqina komzimba.
Imininingwane yohlelo
Lesi isifundo esizimele ngokuphelele, somuntu oyedwa.
Indawo yesevisi
Lokhu kuzithokozisa kuzoba "e-Tokyo kuphela".
Ongakuphatha
Izingubo zokugqoka okulula ukuzihambisa
※ Omatilasi be-yoga bayatholakala endaweni, ngakho akudingeki uze nabo.
R 1,862 ZAR R 1,862 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ungathumelela u-Mitsue umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
20 iminyaka yesipiliyoni
Ngumqeqeshi we-yoga ochwepheshile ofunde eNdiya iminyaka engaphezu kwengu-25 futhi oqeqesha abaqeqeshi eJapane naseNdiya. Ngineziqu ezigunyazwe nguhulumeni wase-India kanye nesilinganiso esiphezulu se-US Alliance (E-RYT500). Sizokunikeza okokuzithokozisa kwezinga eliphezulu.
Imfundo nokuqeqeshwa
Umqeqeshi we-yoga ogunyazwe nguhulumeni wase-India.
Umqeqeshi we-yoga osezingeni eliphezulu ogunyazwe yi-Yoga Alliance yase-United States (E-RYT500)
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 518 ZAR Kusuka ku-R 518 ZAR, isivakashi ngasinye
Iminimamu engu-R 1,552 ZAR yokubhukha
Ukukhansela kwamahhala