Zithokozise ngokulungiswa komzimba kwezinga eliphezulu okunikeza impilo yokunyakaza esezingeni eliphezulu egxile ekufanelekeni okujulile kwe-myofascial kuya ku-neuroplasticity nokuqeqeshwa kwamandla e-vagus nerve. Kuhlanganise nokuzindla okunesiqondiso okuthulisayo, lesi sikhathi sibuyisela ukulinganisela komzimba nokuzivumelanisa kwengqondo nomzimba—okukusiza ukwazi ukubhekana kalula nobunzima obukhulayo bempilo. Isikhathi Esengeziwe singu-$40 njalo ngemizuzu engu-15 ngomelaphi ngamunye (ubude bamahora angu-2-5, umelaphi ngamunye kufanele athole ikhefu elilodwa kuya kwamabili lemizuzu engu-15). I-Massage Eyengeziwe $60

Imizuzu engu-15-60 eyenziwe ngokwezifiso zomuntu ngamunye yokubhucungwa esihlalweni noma etafuleni noma kumata noma ukusebenza komzimba ngaphakathi/ngaphandle. Isikhathi Esengeziwe singu-$40 njalo ngemizuzu engu-15 eyengeziwe kumelaphi ngamunye (kuhlanganisa amakhefu angu-1-2 kumelaphi ngamunye). ($30 Eyengeziwe) ​I-Aromatherapy Blend kanye/noma Ithawula Elishisayo ($80 Eyengeziwe) ​I-Scrub Yomzimba Wonke / Ingxenye Yomzimba Yokuqeda Izicubu Ezifile Yemithi I-Hot Stone Lymphatic / Fascial Sculpting ​I-Vagus Nerve Eqondiswayo Nokuphefumula ​Umsindo we-Biofield Nokulungiswa Kokudlidliza ​Ukuhlanganiswa Kwamandla / I-Reiki ​Ukuzivocavoca Kokwelapha noma Ukuzivula Izicubu Ezicashile

Ukubhucunga kwemithambo yegazi okunethezeka (ingcindezi encane kuya kwephakathi) Isikhathi esengeziwe $40 njalo ngemizuzu engu-15 Ibanga 1: Ukuthuthukiswa Kokukhanya (Okunezelwayo kuka-$15) ​I-Aromatherapy Blend ​I-Hot Towel Wrap Enamakha ​Ibanga 2: Umsebenzi Wokushisa ($25 Eyengeziwe) ​Ama-Wrap Okukhuhla Okungaphelele / Okugcwele Komzimba Okune-Herb Ukubaza ($45 Okwengeziwe) ​I-Hot Stone Lymphatic / Fascial Yomzimba Wonke ​Ibanga 3: Ukuhlanganiswa Komzimba Nengqondo (Okwengeziwe okungu-$35) ​I-Vagus Nerve Eqondiswayo Nokuphefumula ​Umsindo we-Biofield Nokulungiswa Kokudlidliza ​I-Kinesiology Nokunyakaza Kokwelapha

Ukunethezeka Okulungiselelwe Wena: Idizayinelwe ngokukhethekile izivakashi ezifuna ukunethezeka okuthambile kakhulu, okusekelayo ukuze kuqede ukukhathala kokuhamba. ​Ukuma Ngendlela Enobungane Emzimbeni: Sisebenzisa ukunethezeka okukhethekile, okulungiswe ngokufanele kanye nokulala ngohlangothi ukuze kuqinisekiswe ukunethezeka okuphelele komzimba phakathi neseshini yakho. ​Ukunakekela Okunakekelayo: Kuhlinzekwa uchwepheshe osezingeni eliphezulu oneminyaka engaphezu kuka-12 yokuhlangenwe nakho ekunethezekeni okunethezekile, kwezinga eliphezulu nokuhambayo.

Shintsha ukuhlala kwakho ngemasa yemibhangqwana evumelana nezimo Okukhethwayo 1 umelaphi wokuzithokozisa okulandelanayo kokubili. Okukhethwayo 2: umelaphi weklayenti ngalinye eceleni kwalo. Isikhathi Esengeziwe singu-$40 njalo ngemizuzu engu-15 eyengeziwe kumelaphi ngamunye. ($15 Eyengeziwe) ​I-Aromatherapy Blend nethawula Elishisayo ($80 Eyengeziwe) ​I-Scrub Yomzimba Wonke / Ingxenye Yomzimba Yokuqeda Izicubu Ezifile Yemithi I-Hot Stone Lymphatic / Fascial Sculpting ​I-Vagus Nerve Eqondiswayo Nokuphefumula ​Umsindo we-Biofield Nokulungiswa Kokudlidliza ​Ukuhlanganiswa Kwamandla / I-Reiki ​Ukuhamba Kokwelapha Izicubu Ezicashile

Khetha indlela eyodwa noma ngaphezulu: I-Thai-yoga, i-Ashiatsu, i-Shiatsu, i-Meridian Channel noma i-Points, i-Reflexology Yomzimba Wonke noma Engxenyeni Yomzimba, i-Reiki, ne-Qigong. Isikhathi esengeziwe singu-$40 njalo ngemizuzu engu-15 futhi singafika emahoreni angu-2-5 kuye ngokuthi umelaphi uyatholakala yini. Ukusebenza komzimba kwekhasimende kuzoba etafuleni lokumasaja, esihlalweni, noma kumata kube kugqokwe noma kungagqokwanga futhi kube namafutha noma kungabi nawo. U-$20 owengeziwe, uma kungenazingubo futhi kusetshenziswa amafutha kuzoba nokusonga okufanele okunokokumboza.